HEARTY SAUSAGE AND RICE SKILLET
At the end of the day, who wants a stack of dishes to wash? That's why we love this entree: It cooks in one skillet and everyone cleans their plates! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Cook sausage in a Dutch oven over medium heat until no longer pink; drain. Remove and keep warm. Saute the mushrooms, pepper and onion in oil in the same pan until tender., Return sausage to pan. Stir in the tomatoes, spinach, water, tomato sauce and seasonings., Bring to a boil; cook for 2 minutes. Stir in rice. Remove from the heat; cover and let stand for 5-7 minutes or until rice is tender. Fluff with a fork.
Nutrition Facts : Calories 318 calories, Fat 8g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 1007mg sodium, Carbohydrate 45g carbohydrate (6g sugars, Fiber 5g fiber), Protein 16g protein.
HEARTY RICE SKILLET
From a vegetarian cookbook I have- If you use instant brown rice when preparing this, use only 2/3 cup water.
Provided by BeccaB3c
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet stir beans, undrained tomatoes, vegetables, water, uncooked rice, thyme or dillweed, and, if desired, hot pepper sauce.
- Bring to a boil; reduce heat.
- Cover and simmer for 12 to 14 minutes or till rice is tender.
- Stir in soup; heat through.
- Before serving, stir in almonds and sprinkle with cheese.
Nutrition Facts : Calories 343.1, Fat 9.3, SaturatedFat 2.6, Cholesterol 11.1, Sodium 808.5, Carbohydrate 52.8, Fiber 14.4, Sugar 11.7, Protein 17.9
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