Best Healthyspicy Barbecue Baked Beans And Spinach Recipes
THE BEST BARBECUE BAKED BEANS
It's not a real barbecue until a dish of baked beans shows up! While there are many different versions and many different techniques, I'm here to tell you that these are the best. These are the tastiest, most satisfying, the easiest, and the meatiest. They not only make a great side dish, but if the budget's a little tight, these will absolutely work as a main course. Sprinkle the top with sliced green onion if you like.
Provided by Chef John
Categories Baked Beans
Time 11h20m
Yield 12
Number Of Ingredients 19
Steps:
- Add dry beans to a bowl, cover with water, and let soak for 8 hours, or overnight.
- Drain beans and transfer to a large pot filled with 3 quarts of cold, fresh water. Add bay leaf, pork shoulder, and onion. Bring to a simmer over high heat. Reduce heat to medium-low and stir. Skim off foam if desired. Let simmer until beans are just tender, about 1 hour.
- While beans simmer, combine barbecue sauce, ketchup, vinegar, brown sugar, molasses, mustard, Worcestershire, smoked paprika, cayenne, black pepper, kosher salt, and garlic powder in a bowl with a whisk. Set aside until needed.
- Preheat the oven to 350 degrees F (175 degrees C).
- Transfer tender bean mixture to a deep, 15x10-inch baking dish using a spider strainer. Pour in barbecue sauce mixture and 2 ½ cups of the bean cooking liquid. Place bacon slices on top.
- Bake uncovered in the center of the preheated oven until the liquids have reduced into a thick sauce, 2 to 3 hours.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 42.9 g, Cholesterol 9.5 mg, Fat 6.9 g, Fiber 10 g, Protein 11.1 g, SaturatedFat 2.2 g, Sodium 995.3 mg
BARBECUE BAKED BEANS (PIT BEANS)
This is one of the side dishes that I used to serve when I had my Barbecue Catering business. It can feed a large crowd.
Provided by B-B-Q Man
Categories Beans
Time 2h10m
Yield 60 serving(s)
Number Of Ingredients 11
Steps:
- bake the bacon on a sheet pan at 350 degrees until crispy.
- remove bacon and crumble it.
- on the sheet pan add the onions to the bacon drippings in a single layer and place back in the oven for a few minutes until they are translucent.
- place all of the ingredients in a large aluminum roasting pan and gently fold until all of the ingredients are combined.
- Bake at 350 degrees for 1 to 1/2 hours.
Nutrition Facts : Calories 176.1, Fat 1.9, SaturatedFat 0.2, Sodium 695.2, Carbohydrate 33.7, Fiber 7.8, Sugar 10.7, Protein 9.2
SOUTHERN-STYLE BARBECUE BAKED BEANS
My favorite recipe for Baked Beans! Every time I make it, people love it...even if they normally hate baked beans! A teaspoon of liquid smoke can be added, but personally, I have never used it.
Provided by the6-sranch
Categories Beans
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon in a small skillet; drain and set aside.
- In same skillet, saute onions and green bell pepper unil wilted.
- In large bowl, combine ketchup, brown sugar, Worcestershire sauce, barbecue sauce, and ground mustard.
- Skim liquid from top of beans while still in can and remove fatty pieces of pork. Combine beans, bacon, onion and green bell pepper with other ingredients.
- Pour into a greased 2 quart casserole dish.
- Bake at 350 degrees for 30 to 45 minutes.
Nutrition Facts : Calories 321.3, Fat 9.8, SaturatedFat 3.3, Cholesterol 21.7, Sodium 1226.5, Carbohydrate 52.1, Fiber 9.5, Sugar 15.7, Protein 11.1
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