Best Healthy Strawberry Muffins Recipes

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HEALTHY STRAWBERRY BANANA MUFFINS



Healthy Strawberry Banana Muffins image

An easy and healthy muffin recipe. Start to finish in under an hour!

Provided by Bárbara W. Franco

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ¼ cups whole wheat flour
¼ cup quinoa flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
3 bananas
1 cup sliced strawberries
⅓ cup honey
⅓ cup canola oil
1 egg
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
  • Sift whole wheat flour, quinoa flour, baking powder, baking soda, and salt into a large bowl.
  • Combine bananas, strawberries, honey, oil, egg, and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.
  • Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 174.1 calories, Carbohydrate 26.4 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 250.3 mg, Sugar 12.2 g

HEALTHY STRAWBERRY MUFFINS



Healthy Strawberry Muffins image

Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!

Provided by Healthybalance

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 6

Number Of Ingredients 11

cooking spray
1 cup whole wheat flour
2 tablespoons stevia sugar substitute (such as Truvia®)
1 ½ teaspoons baking powder
¼ teaspoon salt
½ cup almond milk
¼ cup egg substitute (such as Egg Beaters®)
3 tablespoons unsweetened applesauce
1 tablespoon unsalted butter, melted
½ teaspoon pure vanilla extract
1 cup sliced fresh strawberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
  • Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.

Nutrition Facts : Calories 116.1 calories, Carbohydrate 21.5 g, Cholesterol 5.2 mg, Fat 3 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 252.3 mg, Sugar 2.9 g

KIDS CAN MAKE: HEALTHY SECRET STRAWBERRY CHOCOLATE-CHIP MUFFINS



Kids Can Make: Healthy Secret Strawberry Chocolate-Chip Muffins image

These muffins have a strawberry surprise baked in the center. It's also a surprise that each one has only 9 grams of sugar! For little and big kids: Let them help with lining the baking pan, measuring and scooping. Big kids can place the strawberries in the batter; little kids can sprinkle the chocolate chips.

Provided by Food Network Kitchen

Time 1h10m

Yield 12 muffins

Number Of Ingredients 12

Cooking spray
2 1/4 cups whole wheat pastry flour
1/2 cup mini semisweet chocolate chips
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup 2-percent milk
2/3 cup packed light brown sugar
1/2 cup melted virgin or extra-virgin coconut oil
2 large eggs
1 teaspoon pure vanilla extract
1/2 teaspoon finely grated orange zest
12 small strawberries, hulls removed and trimmed as needed

Steps:

  • Position an oven rack in the center of the oven, and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners, and spray the liners lightly with cooking spray.
  • Whisk together the flour, 1/3 cup of the chocolate chips, baking powder and salt in a large bowl. Whisk together the milk, sugar, oil, eggs, vanilla and orange zest in a medium bowl until no sugar clumps remain. Fold the milk mixture into the flour mixture until just combined. (Don't worry if there are a few lumps.)
  • Spoon a heaping tablespoon of batter into each muffin cup liner. Stand a strawberry in each, point-side down. Evenly divide the remaining batter among the liners. Smooth the batter around and on top of each strawberry with a spoon. (It's OK if a little bit of strawberry pokes out.) Sprinkle the remaining chocolate chips over the tops.
  • Bake until the muffins are golden and spring back when pressed in the center, 22 to 25 minutes. Let cool in the pan for a few minutes, then transfer to a cooling rack to cool completely. Store at room temperature in an airtight container for up to 2 days.

HEALTHY BERRY-SMASH MUFFINS (STRAWBERRY MUFFINS)



Healthy Berry-Smash Muffins (Strawberry Muffins) image

I adapted Recipe #35393 to make a healthier version of this muffin. Do not overbake or your muffin will be dry. May try baking at a lower temp to see if it provides a more moist muffin.

Provided by JenJenMarie

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 2/3 cups fresh strawberries, sliced
1/3 cup sugar
4 g stevia, - 4 packets of truvia
1/3 cup unsweetened applesauce
2 eggs
1/2 cup all-purpose flour
1 cup whole wheat flour, processed in coffee grinder until fine
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon vanilla

Steps:

  • Heat oven to 425°F.
  • Put a paper baking cup in each of 12 regular-size muffin cups, or grease just the bottoms of 12 muffin cups.
  • Slightly smash strawberries in large bowl, using fork.
  • Stir in sugars, applesauce, vanilla, and eggs until mixed.
  • Stir in other ingredients just until moistened.
  • Spoon batter into muffin cups.
  • Bake 15 or until light golden brown or toothpick poked in center comes out clean. Do not overbake.
  • Cool 5 minutes.
  • Loosen sides of muffins from pan if needed, and take them out of the pan.

HEALTHY STRAWBERRY PEACH MUFFINS



Healthy Strawberry Peach Muffins image

Make and share this Healthy Strawberry Peach Muffins recipe from Food.com.

Provided by thesinglebite

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup quick oats
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2/3 cup sugar
1/4 cup vegan butter, softened (like Earth Balance)
1/2 cup unsweetened applesauce
1/3 cup plain soymilk
1 teaspoon vanilla extract
1/4 cup pecans, finely chopped
1 large peach, peeled and diced small
1 cup fresh strawberries, hulled and diced small

Steps:

  • Pre- heat oven to 350 degrees. Lightly grease a muffin pan, set aside.
  • Whisk dry ingredients in a bowl (flours, oats, baking powder, salt, cinnamon), set aside.
  • In another bowl add sugar, butter, applesauce, soy milk, vanilla, and pecans. Whisk together until mixed. Add dry ingredients to this and stir until just combined (you don't want to over mix). Gently fold in the fruit. Batter will be thick.
  • Spoon into muffin tins and bake for 20-25 minutes.

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