Best Healthy Snacks Carob Brownies Recipes

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WHOLE WHEAT CAROB BROWNIES



Whole Wheat Carob Brownies image

fudgy carob brownies like the ones from Crumb's Bakery in Athens, Ohio. Made with healthy whole wheat flour and adapted from a recipe in How it All Vegan.

Provided by libellula03

Categories     Bar Cookie

Time 35m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 11

1/3 cup rice flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup carob powder
3/4 cup honey or 3/4 cup maple syrup
1/3 cup oil
1/4 cup apple juice or 1/4 cup water
1 tablespoon vanilla extract
1/2 cup carob chips (optional)
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, mix together all of your flours, baking powder, salt, and carob powder.
  • Add in the honey, juice, oil and vanilla and stir just until combined. Don't worry if there are some lumps - it's okay!
  • Spread into a greased 8*8 inch pan. Bake for 25-30 minutes, or until a toothpick or knife inserted in the middle comes out clean.

Nutrition Facts : Calories 130.3, Fat 4.8, SaturatedFat 0.6, Sodium 107.7, Carbohydrate 21.8, Fiber 0.9, Sugar 13.6, Protein 1.2

CAROB BROWNIES



Carob Brownies image

These are dense, moist, and deeply carob-y. I like to serve them chilled very cold with whipped cream. They are more fudgelike than cakelike. This recipe comes from my sister who served them to me after my son was born. I believe she got this from the "Deaf County Country Cookbook."

Provided by Dogwood Blue

Categories     Bar Cookie

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup whole wheat flour
1 cup brown rice flour
1/2 carob powder
1 teaspoon sea salt
2 eggs, separated
1/2 cup sulphured molasses or 1/2 cup maple syrup
1/4 cup oil
1 cup water
1 teaspoon vanilla

Steps:

  • Mix flours, carob powder, and salt together in a large bowl.
  • In a small bowl combine egg yolks, molasses, oil, water, and vanilla.
  • Add to the flour and mix well.
  • Add nuts and stir.
  • Beat the egg whites until stiff and fold into batter.
  • Spread in an oiled 8 inch square pan.
  • Bake 25-35 minutes at 325°F.

Nutrition Facts : Calories 263.7, Fat 8.9, SaturatedFat 1.4, Cholesterol 52.9, Sodium 318.9, Carbohydrate 41.9, Fiber 2.7, Sugar 12.1, Protein 5.1

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