Best Healthy Slow Cooker Chili Recipes

HEALTHY NOURISHED LVING SLOW COOKER 3 BEAN TURKEY CHILI

HEALTHY NOURISHED LVING SLOW COOKER 3 BEAN TURKEY CHILI image

Yield 10 1 cup

Number Of Ingredients 16

Ingredients

1 pound uncooked hot Italian style turkey sausage
1 cup onion chopped onion
1 can (28 ounces) diced tomatoes
1 can (14 - 15 ounces) tomato sauce
1 can (4 - 6 ounces) chopped green chiles, drained
1 can (14 - 15 ounces ) chickpeas, rinsed and drained
1 can (14 - 15 ounces) black beans, rinsed and drained
1 can (14 - 15 ounces) pinto beans, rinsed and drained
1 - 2 tablespoons chili powder (to taste)
1 - 2 teaspoons ground cumin (to taste)
1 teaspoon garlic powder
1 teaspoon dried oregano
Optional Toppings:
1chopped red onion
chopped fresh cilantro
reduced shredded cheddar

Steps:

Ideal Slow Cooker Size: 5 to 6-Quart Place the turkey and onion in a microwave safe bowl and cook until it's no longer pink and the onions are soft (5 to 8 minutes). Drain any fat and transfer to the slow cooker. Add the tomatoes, tomato sauce, chiles, beans, chili powder, cumin, garlic powder and oregano. Stir to combine. Cover and cook on LOW 6 to 8 hours. Garnish with the optional toppings and enjoy! COOK'S NOTES Nutritional Estimates Per Serving (1 cup): 213 calories, 6 g fat, 26 g carbs, 7 g fiber, 15 g protein and *5 Weight Watchers Points Plus

HEALTHY SLOW COOKER CHILI

Healthy Slow Cooker Chili image

Provided by Food Network

Categories main-dish

Time 4h50m

Yield 5 to 6 servings (about 4 quarts)

Number Of Ingredients 20

Ingredients

8 ounces cage-free boneless chicken breasts, cubed
8 ounces ground lean turkey
3/4 cup canned small black beans
3/4 cup canned great Northern white beans
4 cups no-sodium/MSG chicken or vegetable broth
2 cups canned organic low-sodium tomato sauce
1 cup canned no-sodium stewed tomatoes
1/4 cup lime juice
3/4 cup chopped celery
3/4 cup corn (frozen, canned or fresh)
1/2 green bell pepper, chopped
1/2 orange bell pepper, chopped
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1/2 fresh jalapeno, minced
1/2 cup chopped yellow onion
1/4 cup chopped fresh cilantro
2 cloves garlic, chopped
2 tablespoons chili powder
2 teaspoons ground cumin

Steps:

Place the chicken and turkey in a large saucepan over medium heat and cook until slightly browned. Add to a 4-quart slow cooker along with the beans, broth, tomato sauce, stewed tomatoes, lime juice, celery, corn, bell peppers, jalapeno, onions, cilantro, garlic, chili powder and cumin. You can cook on high for a faster chili that will be ready in 3 hours. Or you cook on low for 6 hours. Set the dial, enjoy your day and come home to a healthy meal.

Nutrition Facts : Calories 218 calorie, Fat 3.5 grams, SaturatedFat 0.5 grams, Cholesterol 39 milligrams, Sodium 302 milligrams, Carbohydrate 24 grams, Fiber 6 grams, Protein 26 grams, Sugar 6 grams