Best Healthy Rise N Shine Breakfast Muffins Recipes

RISE AND SHINE MUFFINS

Rise and Shine Muffins image

Very good hearty muffin. It is full of good things like apple, raisins, carrots, coconut, walnuts. Great to grab on the way out the door. The recipe comes from The United Churches in Canada lets Break Bread Together. This church recipe is from Brighouse United Church, Richmond, British Columbia

Provided by cookalot 2

Categories < 4 Hours

Time 1h5m

Yield 18 muffins

Number Of Ingredients 13

Ingredients

2 cups flour
1 1/4 cups sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
2 cups grated carrots
1/2 cup raisins
1/2 cup chopped walnuts
1/2 cup coconut
2 cups chopped apples
3 large eggs
1 cup vegetable oil
1 teaspoon vanilla

Steps:

In large bowl combine flour, baking soda, sugar, cinnamon, and salt.
Stir in grated carrot, raisins, walnuts, coconut and apple.
In a bowl beat together eggs, oil, and vanilla.
Stir in flour mixture until batter is just combined.
Spoon into lined muffin tins, filling to top.
Bake at 350°F for 25-30 minute.

RISE & SHINE MUFFINS

Rise & Shine Muffins image

Make and share this Rise & Shine Muffins recipe from Food.com.

Provided by scarley

Categories Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

2/3 cup orange juice
1/3 cup honey
2 tablespoons vegetable oil
1 egg
1 1/2 cups original Bisquick
1 cup Fiber One cereal, crushed
1/2 teaspoon baking soda
1/2 cup salted sunflower nuts, toasted plus
2 tablespoons salted sunflower nuts, toasted
3 ounces cream cheese, softened
2 tablespoons orange marmalade

Steps:

Heat oven to 400Ã‚Â°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
Bake about 20 minutes or until golden brown. Immediately remove from pan.
In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.

Nutrition Facts : Calories 210, Fat 11.3, SaturatedFat 3.1, Cholesterol 25.7, Sodium 341.8, Carbohydrate 27, Fiber 3.4, Sugar 13, Protein 4

RISE & SHINE MUFFINS

Rise & Shine Muffins image

These muffins could be called "Kitchen Sink Muffins". LOL They are a hearty way to start the day and taste yummy!

Provided by Carol

Categories Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 15

Ingredients

2 cups flour
1 1/4 cups sugar
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 apple, peeled and chopped
1/2 cup crushed pineapple, drained
2 cups grated carrots
1/2 cup chopped dates or 1/2 cup chopped raisins
1/2 cup chopped nuts
1/2 cup coconut flakes
1/2 cup chocolate chips (Optional)
2 eggs
3/4 cup oil
1 1/2 teaspoons vanilla

Steps:

Preheat oven to 350.
Mix the first 12 ingredients together.
Next add remaining 3 ingredients.
Mix well.
Using greased muffin cups or paper lined cups, fill 3/4 full of batter.
Bake at 350 for 20-25 minutes.

RISE AND SHINE MUFFINS

Rise and Shine Muffins image

Breakfast ready in 35 minutes! Enjoy these orange flavored muffins made using Fiber One® cereal - a great start to your day!

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

2/3 cup orange juice
1/3 cup honey
2 tablespoons vegetable oil
1 egg
1 1/2 cups Original Bisquick™ mix
1 cup Fiber One™ cereal, crushed
1/2 teaspoon baking soda
1/2 cup plus 2 tablespoons salted sunflower nuts, toasted
3 oz 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons orange marmalade

Steps:

Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
Bake about 20 minutes or until golden brown. Immediately remove from pan.
In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.

Nutrition Facts : Calories 220, Carbohydrate 27 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Muffin, Sodium 330 mg, Sugar 12 g, TransFat 1/2 g

HEALTHY RISE N SHINE BREAKFAST MUFFINS

Healthy Rise n Shine Breakfast Muffins image

A healthier way to start the day for kids and adults! These are not too sweet but sweet enough. Great for you moms and dads that are in a rush to get the kids ready for school and yourself ready for work. Beats a pop tart any day!

Provided by Diane Atherton

Categories Other Snacks

Time 55m

Number Of Ingredients 20

Ingredients

DRY INGREDIENTS
1 c all purpose flour
1 c whole wheat flour (i use white whole wheat)
1/2 c brown sugar (can use same amount of splenda brown sugar for less calories)
1/4 c sugar (use same amount of splenda in place of sugar if desired)
2 tsp baking soda
1 1/2 tsp cinnamon, ground
1/4 tsp nutmeg
1/4 tsp sea salt
WET INGREDIENTS
5 large egg whites or 3/4 cup egg substitute
1/2 c vegetable oil
1/2 c unsweetened applesauce
2 tsp vanilla
FRUIT
2 c apples, chopped unpeeled
1/2 c raisins
3/4 c carrots, grated
NUTS
2 to 3 Tbsp walnuts, chopped (or nuts of your choice)

Steps:

1. Preheat oven to 350 degrees. Line muffin tins with paper or foil liners. Spray liners lightly with Pam or other vegetable oil spray.
2. Whisk dry ingredients together in medium size mixing bowl; set aside.
3. In separate bowl add wet ingredients; whisk lightly to combine. Add fruit mixture.
4. Add wet ingredients to dry ingredient, blend until just moistened.
5. Spoon batter into lined muffin tins filling about 2/3 full. There should be enough batter for 18 small muffins.
6. Sprinkle walnuts on top of each muffin.
7. Bake 30 to 35 minutes. Remove from oven, cool for 5 minutes and then remove to wire racks to completely cool. Serve.