Best Healthy Pizzacalzone Crust Recipes

PERFECT EVERY TIME PIZZA OR CALZONE DOUGH

Perfect Every Time Pizza or Calzone Dough image

Ready in a snap and my kids love it! This can be used for pizza dough too. My dear chef friend Darrin Gleason shared this recipe with me over ten years ago while attending college. It has been a go-to recipe for my family for all these years and I thought I should share it with my cooking community.

Provided by Angela

Categories Bread Pizza Dough and Crust Recipes

Time 15m

Yield 4

Number Of Ingredients 7

Ingredients

½ cup lukewarm water
1 (.25 ounce) package active dry yeast
½ cup water
2 tablespoons olive oil
2 tablespoons honey
½ teaspoon salt
3 cups all-purpose flour

Steps:

Mix 1/2 cup lukewarm water and yeast together in a bowl. Let stand until yeast softens and begins to form a creamy foam, about 5 minutes.
Combine 1/2 cup water, olive oil, honey, and salt in a separate bowl; add 1 cup flour and mix well. Mix yeast mixture into flour mixture. Add remaining flour, 1 cup at a time, until dough is well combined.
Knead dough on a floured work surface until dough is soft, smooth, and elastic, about 8 minutes. Roll dough into 4 calzone shapes.

Nutrition Facts : Calories 438 calories, Carbohydrate 80.9 g, Fat 7.7 g, Fiber 2.9 g, Protein 10.4 g, SaturatedFat 1.1 g, Sodium 295.8 mg, Sugar 8.9 g

REAL ITALIAN CALZONES

Real Italian Calzones image

This is real calzone, because there is no tomato sauce INSIDE of it! We eat it at least once a week. Have a bowl of tomato or spaghetti sauce on the table for people to top their calzone with, if desired.

Provided by Jenny

Categories World Cuisine Recipes European Italian

Time 1h30m

Yield 8

Number Of Ingredients 13

Ingredients

1 (.25 ounce) package active dry yeast
1 cup warm water
1 tablespoon olive oil
1 teaspoon white sugar
1 teaspoon salt
2 ½ cups all-purpose flour, divided
1 teaspoon olive oil
½ cup ricotta cheese
1 ½ cups shredded Cheddar cheese
½ cup diced pepperoni
½ cup sliced fresh mushrooms
1 tablespoon dried basil leaves
1 egg, beaten

Steps:

To Make Dough: In a small bowl, dissolve yeast in water. Add the oil, sugar and salt; mix in 1 cup of the flour until smooth. Gradually stir in the rest of the flour, until dough is smooth and workable. Knead dough on a lightly floured surface for about 5 minutes, or until it is elastic. Lay dough in a bowl containing 1 teaspoon olive oil, then flip the dough, cover and let rise for 40 minutes, or until almost doubled.
To Make Filling: While dough is rising, combine the ricotta cheese, Cheddar cheese, pepperoni, mushrooms and basil leaves in a large bowl. Mix well, cover bowl and refrigerate to chill.
Preheat oven to 375 degrees F (190 degrees C).
When dough is ready, punch it down and separate it into 2 equal parts. Roll parts out into thin circles on a lightly floured surface. Fill each circle with 1/2 of the cheese/meat filling and fold over, securing edges by folding in and pressing with a fork. Brush the top of each calzone with egg and place on a lightly greased cookie sheet.
Bake at 375 degrees F (190 degrees C) for 30 minutes. Serve hot.

Nutrition Facts : Calories 334.6 calories, Carbohydrate 31.6 g, Cholesterol 63.6 mg, Fat 16.7 g, Fiber 1.6 g, Protein 13.8 g, SaturatedFat 7.2 g, Sodium 667 mg, Sugar 0.9 g

HEALTHY PIZZA/CALZONE CRUST

Healthy pizza/calzone crust image

I recently posted a Garden Calzone recipe and used this recipe for the crust. It was my first time trying it since it was adapted from Bruno's Pizzaria restaurant in N.Y. I have never used egg before in my crust, but this will definitely be in the future. We LOVED it! The whole wheat added a nice nutty taste without being overwhelming and made it much healthier. I changed the recipe to suit our tastes and the tenderness of the crust was perfect for the Garden Calzone.

Provided by Lucille Hoerle @hoerlel

Categories Other Main Dishes

Number Of Ingredients 8

Ingredients

1 1/2 cup(s) room temperature water
2 teaspoon(s) salt
2 teaspoon(s) granulated sugar
2 tablespoon(s) olive oil, divided
2 tablespoon(s) egg beaters
1/2 teaspoon(s) active dry yeast
1 cup(s) whole wheat flour
- 3 or 4 cups all purpose flour

Steps:

Add water, salt, sugar, yeast and 1 tbsp. of olive oil to a mixing bowl and let stand for 5 minutes. Add the whole wheat flour and 2 cups of the ap flour and mix until well blended.
If you are using a stand mixer, add the one cup of flour and knead with a dough hook until the dough leaves the sides of the bowl. You may need to use the additional cup of flour depending on the humidity. The flour will stick be a bit sticky. At this point, add the additional 1 tbsp of olive oil and move the dough around until it is coated well. You can follow the same directions kneading it by hand.
Let stand covered until it is doubled. Divide it in half and use one half for pizza or use it for a calzone. Use recipe directions for pizza or calzone to bake. Hint: I oil the surface and place the dough on it to either roll or pat out and then put it on a pan to bake.