Best Healthy Meals Monday Tomato Basil And Cheese Sandwich Recipes
BASIL-TOMATO GRILLED CHEESE
The tastes of summer abound in this easy Italian-style grilled cheese sandwich. Not only is it delicious, it's super-fast, so you can get back to those summer outdoor activities. -Sylvia Schmitt, Sun City, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- On four slices of bread, layer mozzarella cheese and tomatoes; sprinkle with the basil, vinegar, salt and pepper. Top with remaining bread. , In a small bowl, combine the oil, Parmesan cheese and garlic powder; brush over the outsides of each sandwich. , In a skillet over medium heat, toast sandwiches until golden brown on both sides and cheese is melted.
Nutrition Facts : Calories 467 calories, Fat 27g fat (9g saturated fat), Cholesterol 34mg cholesterol, Sodium 723mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein.
OPEN FACE TOMATO BASIL SANDWICHES
I'm really looking forward to trying this recipe soon! From Vegetarian Times and recipe by Kathy Farrell-Kingsley.
Provided by Enjolinfam
Categories Lunch/Snacks
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Blend basil, parmesan cheese, olive oil and garlic in food processor or blender until well combined. Add yogurt, and process until smooth. Season with salt and pepper.
- Preheat broiler. Place muffins on baking sheet. Broil 1 to 2 minutes, or until lightly toasted. Spread each half with basil mixture, and top with some tomato slices. Broil 1 to 2 minutes or until heated through.
Nutrition Facts : Calories 195.2, Fat 6.8, SaturatedFat 1.5, Cholesterol 1.6, Sodium 238.2, Carbohydrate 27.7, Fiber 2.8, Sugar 3.3, Protein 6.7
TOMATO SANDWICH WITH BASIL MAYONNAISE
Provided by Ina Garten
Time 5m
Yield 1 serving
Number Of Ingredients 9
Steps:
- Whisk together the mayonnaise, basil, salt, pepper, lemon juice, olive oil and garlic. Spread the mayonnaise mixture on the top of 2 slices of bread. Place the sliced tomato on top of one
- bread slice. Place the remaining slice of bread, mayonnaise side down, on top of the tomato. Cut the sandwich in half and serve.
FRESH TOMATO, BASIL GRILLED CHEESE SANDWICH
This is a low good fat version of a grilled cheese seasoned with fresh and dried herbs and garden fresh tomatoes. I used a regular pan but for ease you can use a nonstick pan.
Provided by Rita1652
Categories Lunch/Snacks
Time 8m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix oil and dried herbs and spread on 1 side of both slices of bread.
- Preheat non stick pan to medium heat.
- Seasoned side down add slice of cheese, tomato, fresh ground pepper, basil and other slice of cheese topping with second slice of bread seasoned side up.
- Place in pan with a weight on it and cook for 1 minute till browned flip and cook for an other minute till cheese is melted.
Nutrition Facts : Calories 253.9, Fat 9.2, SaturatedFat 2.8, Cholesterol 8.9, Sodium 518.3, Carbohydrate 27.7, Fiber 1.7, Sugar 3.4, Protein 14.6
HEALTHY MEALS MONDAY: TOMATO, BASIL, AND CHEESE SANDWICH
Number Of Ingredients 7
Steps:
- Cut the rolls in half and put them in the bottom of a 9x13 pan. Spread on the balsamic vinegar and oil on the bottom rolls.
- Next layer on the tomatoes, cheese and basil - in that order.
- Turn your oven to Broil and put the pan in the oven. Once the cheese starts to melt, take it out and put on the tops of the rolls. Broil for just 1 more minute.
- Cut and serve.
Nutrition Facts : Servingsize 2 serving, Calories 81 kcal, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 161 mg, Carbohydrate 1 g, Sugar 0 g, Protein 5 mg
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