Best Healthy Macaroni Salad Recipes

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HEALTHY MACARONI SALAD



Healthy Macaroni Salad image

This is a recipe I have been making for about 24 years. I can't remember the lady's name who published the book I got it from, but she was a real stickler about what you feed your kids. I started making this when my boys were preschool age. I would always make sure a had a big batch when they had a sitter, so she didn't fill them up with junk, and they would be on a sugar high when I got home at night. I am still making this today and I enjoy it as a healthy meal or snack anytime. I must say I usually triple this when I make it, as there was 5 of us.It keeps well in frig for a few days, and the boys would eat it for snacks a lot. It made me feel better that they were eating healthy. I used American cheese and I must say on my bowl I would add salt. I love this dish.

Provided by Baby Chevelle

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup elbow macaroni
4 cups water
1/2 cucumber
2 hard-boiled eggs, diced
1/2 cup cheese, diced
1/2 cup celery, diced
1/2 cup carrot, grated
1/2 cup mayonnaise
1 teaspoon lemon juice

Steps:

  • Cook macaroni according to directions on package.
  • Drain and chill, adding lemon juice to macaroni.
  • When chilled add rest of ingredients and refrigerate till serving time.

Nutrition Facts : Calories 312, Fat 16.4, SaturatedFat 4.5, Cholesterol 109.9, Sodium 406.9, Carbohydrate 31.4, Fiber 1.7, Sugar 4.5, Protein 10.1

HEALTHY TUNA-MACARONI SALAD



Healthy Tuna-Macaroni Salad image

I love tuna salad and I love macaroni salad, so I came up with this to blend them both, but in a healthy way! If you are not worried about cholestrol, feel free to use both the yolk and whites. Since I leave out the egg yolks, I splurge with real mayonnaise, but if you like low fat mayo....go for it. Once you have the eggs cooked and macaroni cooked and cooled, it is a snap to throw together.

Provided by shopgirl

Categories     < 30 Mins

Time 25m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna (packed in water)
1/4 cup diced sweet onion
1 tablespoon chopped fresh parsley
2 hard-boiled eggs, chopped (whites only)
1/4 cup chopped walnuts
1 cup drained and cooled cooked macaroni
salt, to taste
pepper, to taste
dill weed, to taste
mayonnaise (enough to blend)

Steps:

  • Combine the first seven ingredients in a bowl and add enough mayonnaise to make a nice blend.
  • I like to serve this salad over a bed of shredded lettuce, with some whole wheat crackers.

Nutrition Facts : Calories 410.5, Fat 19.7, SaturatedFat 3.7, Cholesterol 244.3, Sodium 97.8, Carbohydrate 25.4, Fiber 2.5, Sugar 2.2, Protein 32.5

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