Best Healthy Ginger Salad Dressing Recipes

GINGER DRESSING

Ginger Dressing image

I love this flavorful ginger salad dressing because it's super easy to make and uses pantry staples. It's a quick fix to serve with salad greens or veggies on a weeknight. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 7

Ingredients

1/3 cup rice vinegar
3 tablespoons finely chopped onion
2 tablespoons minced fresh gingerroot
2 tablespoons soy sauce
1 tablespoon honey
1/4 teaspoon pepper
3/4 cup olive or peanut oil

Steps:

In a blender, combine the first six ingredients; cover and process until blended. While processing gradually add oil in a steady stream. Chill until serving.

Nutrition Facts : Calories 137 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein.

LOW-CARB SESAME GINGER DRESSING

Low-Carb Sesame Ginger Dressing image

This recipe for Low-Carb Sesame Ginger Dressing makes a tangy salad dressing loaded with ginger and garlic goodness. This dressing can be a part of a low-carb, keto, Atkins, gluten-free, or sugar-free diet.

Provided by Annissa Slusher

Categories Condiment

Time 5m

Number Of Ingredients 9

Ingredients

2 tablespoons raw ginger (peeled and minced*)
2 cloves garlic (crushed*)
2 tablespoons low-sodium, gluten-free soy sauces ((may substitute tamari or coconut aminos) )
1/4 cup rice vinegar
1/4 cup avocado oil
1 teaspoon toasted sesame oil
1 tablespoon almond butter ((may substitute miso))
2 teaspoons allulose ((see write-up above for substitution information))
1 teaspoon sesame seeds ((optional))

Steps:

Put the ginger and garlic in a food processor. Cover and pulse a few times to mince.
Add the soy sauce, vinegar, avocado oil, toasted sesame oil. almond butter, and allulose to the food processor. Cover and process until smooth.
Add the sesame seeds to to food processor. Cover and pulse once to stir in the seeds.
This dressing may be served immiediately. If not serving the dressing right away, put it in an airtight container and refrigerate. Shake before using.
If you don't have a food processesor, whisk the ginger, garlic and almond butter together, then slowly add the soy sauce, whisking to keep the mixture from separating.
Gradually whisk in the avocado oil. Once the mixture is smooth, stream in the vinegar while whisking. Whisk in all remaining ingredients.

Nutrition Facts : ServingSize 2 tablespoons, Calories 55 kcal, Carbohydrate 1 g, Protein 1 g, Fat 6 g, SaturatedFat 1 g, Sodium 114 mg, UnsaturatedFat 5 g

JAPANESE GINGER SALAD DRESSING

Japanese Ginger Salad Dressing image

This is a great dressing just like the kind they serve in the Japanese steakhouses.

Provided by Paula

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 5m

Yield 12

Number Of Ingredients 8

Ingredients

1 cup olive oil
¼ cup soy sauce
1 lemon, juiced
3 cloves garlic, minced
3 tablespoons minced fresh ginger root
1 teaspoon prepared Dijon-style mustard
2 teaspoons honey
ground black pepper to taste

Steps:

In a small bowl, whisk together the soy sauce, lemon juice, garlic, ginger, mustard, honey and pepper. Once these are thoroughly combined, add the oil in a steady stream, whisking constantly. When all of the oil is incorporated into the dressing, pour into a glass jar and chill until serving.

Nutrition Facts : Calories 170.2 calories, Carbohydrate 3 g, Fat 18 g, Fiber 0.5 g, Protein 0.5 g, SaturatedFat 2.5 g, Sodium 312 mg, Sugar 1.1 g