Best Healthy Blueberry Milkshake Recipes

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BLUEBERRY MALT MILKSHAKE



Blueberry Malt Milkshake image

Provided by Food Network Kitchen

Time 10m

Yield 2-4 mini shakes

Number Of Ingredients 6

1 cup vanilla ice cream
1/2 cup fresh or frozen blueberries, plus more for garnish
1/4 cup milk
2 tablespoons malted milk powder
1 shot amaretto liqueur
Whipped cream, for garnish

Steps:

  • Blend the ice cream, blueberries, milk, malted milk powder, amaretto and 3 ice cubes in a blender on medium speed until thick and smooth. Divide among small glasses. Top with whipped cream and more blueberries.

BLUEBERRY MILKSHAKE RECIPE



Blueberry Milkshake Recipe image

Time 5m

Number Of Ingredients 4

2 cups all natural vanilla ice cream (I prefer Breyer's extra creamy vanilla)
2 cups frozen blueberries
2 cups milk
1 tbsp honey

Steps:

  • Put all the ingredients in a blender or milkshake mixer and blend on high until smooth and creamy.
  • Serve immediately.

Nutrition Facts : Calories 204 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 94 grams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

BLUEBERRY BANANA MILKSHAKE



Blueberry Banana Milkshake image

This is my kid's favorite milkshake. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it's a perfect summertime treat!

Provided by Lisa Altmiller

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 cups vanilla ice cream
1 cup milk
1 ½ cups blueberries
1 banana
¼ cup white sugar
1 teaspoon vanilla extract

Steps:

  • Place vanilla ice cream and milk in a blender and blend until smooth. Add blueberries, banana, sugar, and vanilla extract; blend until evenly mixed.

Nutrition Facts : Calories 271.9 calories, Carbohydrate 45.7 g, Cholesterol 33.9 mg, Fat 8.7 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 5.3 g, Sodium 78.7 mg, Sugar 38.5 g

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE



Healthy Blueberry Breakfast Smoothie image

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

BLUEBERRY MILK SHAKE



Blueberry Milk Shake image

This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings.

Number Of Ingredients 6

1 cup whole milk
2 tablespoons lemon juice
1 pint vanilla ice cream
1 cup fresh or frozen blueberries
1 tablespoon sugar
1 tablespoon grated lemon zest

Steps:

  • Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.

Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.

BLUEBERRY SMOOTHIE



Blueberry Smoothie image

This quick and easy vegan blueberry banana smoothie recipe comes together in just 1 minute and contains plenty of vitamins, antioxidants, and minerals, making it to the perfect healthy breakfast shake or simple snack during the day! The shake is low in calories, low in fat, and can be made with any fresh or frozen berries so it's also a great refreshing drink for warm summer days!

Provided by Bianca Zapatka

Categories     Breakfast     Dessert     Drinks     Snack

Number Of Ingredients 5

1 ripe banana (approx. 120 g, or sub apple sauce or other fruit purée)
1 ½ cups frozen blueberries (or fresh blueberries)
½ cup vanilla soy yogurt (or another dairy-free yogurt)
½ cup cold soy milk (or other dairy-free milk or fruit juice)
1 tbsp agave syrup (or other syrup, optional to taste)

Steps:

  • Simply put all ingredients in a blender and blend until creamy. Taste and adjust flavors, adding a bit of agave syrup as desired.
  • Enjoy!

Nutrition Facts : Calories 177 kcal, Carbohydrate 36 g, Protein 5 g, Fat 3 g, Sodium 39 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 Serving

BLUEBERRY MILKSHAKES



Blueberry milkshakes image

The perfect use for overripe berries - enjoy in retro glasses with colourful straws for added fun factor

Provided by Cassie Best

Categories     Drink

Time 5m

Yield Makes 2

Number Of Ingredients 5

100g blueberry
2 tbsp maple syrup or honey
2 tsp vanilla extract
200ml milk
2 large scoops vanilla ice cream

Steps:

  • In a blender, whizz blueberries, maple syrup or honey, vanilla extract, milk and ice cream. Pour into milkshake glasses and enjoy with a straw.

Nutrition Facts : Calories 245 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 32 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

HEALTHY BLUEBERRY MILKSHAKE



Healthy Blueberry Milkshake image

I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because it's just so simple.

Provided by Domestic Diva Barbie

Categories     Shakes

Time 10m

Yield 1 pint, 1 serving(s)

Number Of Ingredients 4

3 -4 ounces bananas, sliced
3 -4 ounces blueberries or 3 -4 ounces frozen blueberries
3 -4 ounces yogurt
6 -7 fluid ounces milk

Steps:

  • Place all ingredients into a blended.
  • Blend until smooth.
  • Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.

HEALTHY BLUEBERRY SHAKE



Healthy Blueberry Shake image

This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.

Provided by Mrs. T

Categories     Frozen Desserts

Time 3m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 7

1 cup milk or 1 cup soymilk
1/2 frozen banana
2/3 cup frozen blueberries
2 tablespoons whey or 2 tablespoons soy protein
2 tablespoons almonds or 1 tablespoon flax seed meal
1 teaspoon honey (or a sprinkle of Splenda or sugar)
1 scoop ice cream (if you're making it for dessert)

Steps:

  • Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
  • Blend until smooth. Enjoy!

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