Best Healthy Blue Cheese Walnut Dip Recipes

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BUFFALO CHICKEN BLUE CHEESE DIP (JUST 42 CALORIES)



Buffalo Chicken Blue Cheese Dip (Just 42 Calories) image

This low calorie blue cheese dip was featured on the Rachael Ray Show! It's just 42 calories and so yummy, you'll want to dip everything in it!Along with the healthy buffalo chciken blue cheese dip, you'll find a video of Rachael and I making this healthy dip!Use this blue cheese dip for wings, veggies, on sandwiches, with chips... the possibilities are endless!

Provided by Lose Weight By Eating

Categories     Appetizer     dip

Time 2m

Number Of Ingredients 4

4 green onions (thinly sliced)
1 cup 0% Greek yogurt
1/4 crumbled blue cheese
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the green onions in a medium bowl, reserving 1 tablespoon for garnish.
  • Add the yogurt, blue cheese and pepper, and fold together carefully. Don't smash the cheese too much-you want the dip to have small, medium and large chunks.
  • Top with the reserved green onions.

Nutrition Facts : Calories 42 kcal, Carbohydrate 4 g, Protein 4.9 g, Fat 0.5 g, SaturatedFat 0.3 g, Cholesterol 2 mg, Sodium 45 mg, Fiber 1.1 g, Sugar 2.8 g, ServingSize 1 serving

CREAMY, BACON, WALNUT ,AND BLUE CHEESE DIP



Creamy, Bacon, Walnut ,and Blue Cheese Dip image

I had this at a housewarming party and just had to ask the hostess for it. Serve with an assortment of crackers and or fresh veggies. Of the cook time, 10 minutes is preparation, the rest of the cook time is time for dip to chill.

Provided by Chef shapeweaver

Categories     Cheese

Time 4h10m

Yield 2 cups

Number Of Ingredients 6

1 (8 ounce) package softened cream cheese
1 (8 ounce) carton sour cream
6 slices finely chopped cooked bacon
2 tablespoons finely chopped green onions
1/2 cup crumbled blue cheese
1/3 cup chopped walnuts

Steps:

  • In a mixing bowl, beat together cheese, sour cream, and onion with electric mixer until fluffy.
  • Stir in blue cheese, walnuts, and bacon.
  • Mix well.
  • Chill up to 24 hours.
  • If dip thickens after chilling, stir in 1 to 2 tablespoons milk.
  • Serve and enjoy.

Nutrition Facts : Calories 997.6, Fat 94.9, SaturatedFat 46.5, Cholesterol 238.9, Sodium 1486.9, Carbohydrate 12.3, Fiber 1.5, Sugar 8.7, Protein 28.4

BLUE CHEESE WALNUT DIP



Blue Cheese Walnut Dip image

Make and share this Blue Cheese Walnut Dip recipe from Food.com.

Provided by KelBel

Categories     Cheese

Time 1m

Yield 4 serving(s)

Number Of Ingredients 4

4 ounces reduced-fat cream cheese
1/4 cup blue cheese
12 ounces fat-free cottage cheese
2 tablespoons walnuts, chopped

Steps:

  • Mix ingredients together and chill until serving.
  • Serve with celery, carrots, tomatoes, cucumbers and/or crackers.

Nutrition Facts : Calories 190.9, Fat 10.1, SaturatedFat 5.2, Cholesterol 28.1, Sodium 212.7, Carbohydrate 4.2, Fiber 0.2, Sugar 1.8, Protein 20

CREAMY BLUE CHEESE DIP WITH WALNUTS



Creamy Blue Cheese Dip With Walnuts image

Blue cheese can be a polarizing ingredient, but the sweetness of toasted walnuts rounds out the sharpness of the cheese in this creamy dip. If serving this dip to friends, surround it with large pieces of cabbage, sliced celery sticks and a sleeve of saltine crackers - and make extra, because it can disappear quickly. But it's built for more than entertaining guests: Slather it on a potato bun in a chicken cutlet sandwich, or use it to dress up a BLT.

Provided by Sue Li

Categories     condiments, dips and spreads, finger foods, appetizer

Time 20m

Yield 2 1/2 cups (6 to 8 servings)

Number Of Ingredients 12

1 cup raw walnut pieces
8 ounces blue cheese, crumbled
1/2 cup buttermilk
1/4 cup mayonnaise
1/4 cup thinly sliced chives, plus more for garnish
1 small shallot, finely chopped
2 tablespoons lemon juice
1 teaspoon sweet paprika
Kosher salt and black pepper
Celery sticks, for serving
Red cabbage, cut into wedges, for serving
Saltine crackers, for serving

Steps:

  • Heat oven to 350 degrees. Spread walnuts on a baking sheet and toast in oven until golden brown, about 10 minutes. Let cool, then coarsely chop.
  • In a medium bowl, combine blue cheese, buttermilk, mayonnaise, chives, shallot, lemon juice and paprika. Stir to blend, then season with salt and pepper.
  • Just before serving, stir in chopped walnuts and top with more chives. Enjoy with celery, cabbage and saltine crackers.

BLUE CHEESE WALNUT SPREAD



Blue Cheese Walnut Spread image

Make and share this Blue Cheese Walnut Spread recipe from Food.com.

Provided by Parsley

Categories     Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 6

8 ounces cream cheese, softened
4 ounces crumbled blue cheese
1/2 cup sour cream
1 teaspoon Worcestershire sauce
2/3 cup chopped walnuts
2 tablespoons fresh chives

Steps:

  • In a mixing bowl, blend together cream cheese, blue cheese, sour cream, and Worcestershire sauce until well-blended.
  • Stir in walnuts and chives. Spoon into serving bowl. Garnish with extra chives, if desired.
  • Chill at least 1 hour to blend flavors.
  • Serve with crackers or celery.

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