Best Healthy Banana Nut Bread Recipes
BANANA-PINEAPPLE NUT BREAD (HEALTHY)
This is a great substitute for Banana Bread. It is very dense and very moist. The portions are very generous. This can also be frozen. This is not a super sweet bread. It satisfies my desire for something different. This recipe is courtesy of Joanna Lund. Each serving is only 158 calories. Diabetic Exchanges are: 1 Starch, 1 Fruit and 1/2 Fat. I cooked mine closer to 65 minutes.
Provided by Doing it Right
Categories Quick Breads
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Spray a 9 by 5 inch loaf pan with butter flavored cooking spray.
- In a large bowl, combine flour, dry pudding mix, baking powder and baking soda.
- Stir in pecans.
- In a small bowl, combine banana, undrained pineapple and sour cream.
- Add banana mixture to flour mixture.
- Mix until combined.
- Evenly spread batter into prepared loaf pan.
- Bake for 55 to 65 minutes or until a toothpick inserted in center comes out clean.
- Place loaf pan on a wire rack and let set for 5 minutes.
- Remove bread from pan and continue cooling on wire rack.
- Cut into 8 thick or 16 thin slices.
- Note: Exchanges and calories is based on 1/8 of the loaf.
Nutrition Facts : Calories 140.7, Fat 2.8, SaturatedFat 0.3, Cholesterol 0.7, Sodium 130.7, Carbohydrate 26, Fiber 1.4, Sugar 6, Protein 3.3
HEALTHY BANANA NUT BREAD
This is the best Banana Nut Bread I have ever had and it is healthy for you. I used my Bread Maker but next time I am going to try and just bake it in a loaf pan. I am also going to try and use a little bit less sugar. I also used a unbleached white/multi-grain flour which I purchased at Costco. This recipe was adapted from another recipe on Recipezaar to be healthier. It is a good basic recipe that you can alter to create your own.
Provided by FirstChoiceHealthyF
Categories Quick Breads
Time 1h35m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 14
Steps:
- Into baking pan measure flour, sugar, baking powder, soda, salt and cinnamon.
- Add applesauce, eggs, yogurt, mashed bananas, vanilla and nuts.
- Insert pan securely into unit; close lid.
- Select "Quick Bread Cycle" setting (mine has an 85 minute cycle); press Start.
- The "Complete" light will flash when bread is done.
- Using hotpads, remove pan from unit and remove bread from pan.
- Let cool for 10 minutes.
Nutrition Facts : Calories 231.8, Fat 5.1, SaturatedFat 0.9, Cholesterol 47.5, Sodium 224.4, Carbohydrate 42.9, Fiber 2.7, Sugar 20.4, Protein 5.5
HEALTHY BANANA NUT ZUCCHINI BREAD
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, beat the egg, bananas, oil and extract. Stir into dry ingredient just until moistened. Fold in zucchini and walnuts. Transfer to loaf pan coated with cooking spray. Bake at 325° for 45-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to wire rack
HEALTHY BANANA NUT BREAD
Make and share this Healthy Banana Nut Bread recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Breads
Time 1h5m
Yield 2 loaves
Number Of Ingredients 10
Steps:
- Preheat oven to 350 deg F.
- Mix all dry ingredients together.
- Add remaining ingredients.
- Beat at low speed until well blended.
- Coat regular size loaf pans with butter flavoured cooking spray.
- Fill 2 loaf pans evenly and bake for 50-60 minutes or until a toothpick inserted in center comes out dry.
- Take bread out of pans and put on cooling rack or eat when hot.
Nutrition Facts : Calories 1905.4, Fat 5.8, SaturatedFat 1.5, Cholesterol 3.7, Sodium 3924.2, Carbohydrate 435.1, Fiber 38, Sugar 217.8, Protein 48.9
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