Best Healthy Apple Muffins Recipes

HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS

Steps:

• Soak the oats, apple juice, sugar and vanilla for 30 minutes.
• Mix in the flour, baking powder, grated apple and cinnamon.
• Fold in the beaten egg whites; Spoon into 12 muffin tins.
• Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
• Cool in pan for a few minutes, then remove from pan and cool on wire rack.

HEALTHY, LOW-FAT APPLE-GINGER OAT-BRAN MUFFINS

Steps:

• Heat oven to 425 degrees.
• Line muffin cups of standard muffin pan with paper liners or spray with non-stick cooking spray.
• In a measuring cup combine milk and vinegar; set aside.
• In a large bowl combine 7 dry ingredients. Make a well in the center; set aside.
• In a medium bowl, combine milk and next 5 ingredients.
• Pour wet mixture into the well of the dry ingredients and mix until just combined and slightly lumpy.
• Pour into muffin pan.
• Make the streusel topping by combining flour and cinnamon. Stir in oil until mixture represents course crumbs. Stir in apple. Sprinkle over batter.
• Bake 15-18 minutes, or until tops are golden and toothpick comes out clean.
• Cool for 5 minutes in pan on rack. Remove from pan and cool completely.

HEALTHY APPLE CARROT ZUCCHINI MUFFINS

Steps:

• In a bowl grate zucchini/courgette and carrot. Cut the apple into small chunks.
• Preheat the oven to 170°C/340°F.
• In another bowl cream the egg and molasses with a pinch of salt. Add the grated veggies, oats and grated hazelnuts.
• Mix baking powder and flours and add to the egg mixture. Stirr until just combined.
• Now fold in the apples and pour batter into prepared muffin pan.
• Bake for about 30 minutes.

HEALTHY APPLE WALNUT MUFFINS

Steps:

• Preheat Oven to 375 degrees F.
• Grease 12 standard size muffin pan cups, or use paper liners.
• In a medium bowl, mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, salt, and oat bran.
• In a large bowl, whisk together eggs, 1 cup plus 2 tbsp apple juice concentrate, and buttermilk.
• Stir flour mixture into the egg mixture until dry ingredients are just moistened. Do not over mix.
• Gently stir in chopped apples and walnuts.
• Spoon batter into prepared pan, filling cups two thirds full.
• Garnish each unbaked muffin with an apple slice.
• Bake muffins until lightly golden and the tops spring back when gently pressed, about 25 minutes.
• Transfer muffin pan to a wire rack to cool slightly, about 15 - 20 minutes.
• Turn muffins out on rack to cool completely.

HEALTHY APPLE-RAISIN OAT BRAN MUFFINS

Steps:

• In a small bowl combine the first 7, dry ingredients.
• In a another bowl whisk the egg white, molasses, raisins, buttermilk, and coconut oil.
• Add the dry ingredients into wet mixture and stir until just moistened.
• Fold in chopped apple.
• Coat 6 cup muffin tins with cooking spray and fill 3/4 full with batter.
• Bake at 375 for 16-18 minutes or until a toothpick comes out clean.
• Cool.
• Serve warm.

HEALTHY APPLE BRAN MUFFINS

Steps:

• Mix together first six ingredients in a large bowl.
• Add in all remaining ingredients and stir until combined.
• Bake in greased muffin tins at 350 for 15 minutes.

HEALTHY APPLE WALNUT MUFFINS WITH FLAX SEED

Steps:

• Preheat oven to 400 degrees.
• Grind the flax seed to a course powder using a blender or coffee grinder.
• In a bowl, sift together both flours, salt, sugar, cinnamon, and baking powder. Stir in flax seed powder. Set aside.
• In a separate bowl, beat together the egg whites with the oil and milk. Add the liquid ingredients to the dry ingredients and stir. Then stir apples and walnuts into the batter.
• Fill oiled muffin tin 2/3 full and bake 20-25 minutes.

VERY HEALTHY APPLE MUFFINS

Steps:

• Chop apple and pour Splenda over, let sit 10 minutes.
• Add applesauce, egg white and vanilla.
• Combine dry ingredients and add to apple mixture.
• Spoon into muffin pan sprayed with cooking spray.
• Bake 20-25 minutes in a preheated oven set at 350°F.

HEALTHY APPLE-WALNUT MUFFINS

Steps:

• Preheat oven to 375 Line a muffin pan with paper muffin tins (then spray with PAM) Mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg and salt Mix together eggs apple juice, and buttermilk Stir flour mixture and oat bran into egg mixture until ingredients are just moistened Gently stir in nuts and apples Spoon batter into muffin pans (fill on 2/3 way full) Bake for 20 minutes (or more but no less) Allow to cool on a wire rack

APPLE MUFFINS (VERY HEALTHY)

Steps:

• Sift flour and spices and add sultanas.
• Beat egg whites and add the oil, apple, honey and milk and blend thoroughly. Add to the dry ingredients and stir until thoroughly mixed.
• Spoon into a lightly greased muffin tin and bake in a moderate oven for 17 minutes or until cooked.

HEALTHY CARAMEL APPLE MUFFINS

Steps:

• Preheat oven to 350°F.
• In a large mixing bowl, beat oil, apple sauce, sour cream, sugar, and caramel topping until well blended. Mix in egg whites (can be subbed for 1 egg+one white) until the mixture thickens slightly.
• Mix flours, oat bran, flax seed, cinnamon, baking soda, nutmeg, and salt in a small bowl.
• Add dry mixture to wet and stir just until blended. Gently fold in apples and optional chopped caramels into batter.
• Evenly distribute the batter into muffin cups that have been coated well with cooking spray. Sprinkle tops with additional brown sugar.
• Bake for about 13-17 minutes, or until golden and a toothpick comes out clean.

OATY HEALTHY APPLE MUFFINS

Steps:

• Put 2 of the chopped apples in a pan with 50ml water. Simmer over a low heat, covered, for 10-12 mins, until the apples are softened and collapsing. Set aside to cool a little, then tip into a small food processor and whizz to a purée.
• Heat the oven to 180C/160C fan/gas 4. Line a muffin tray with 12 paper cases.
• In a bowl whisk the oil, eggs, yogurt, sugar and apple purée. In a separate bowl, combine the flour, 70g of the oats, baking powder, bicarb, mixed spice, cinnamon and ¼ tsp salt. Make a well in the centre, then stir in the wet ingredients until you have a smooth batter, stir in the remaining chopped apple, then divide into the 12 cases. Sprinkle each one with the remaining oats. Bake for 25-30 mins until firm and springy. Leave to cool before serving.

HEALTHY APPLE OATMEAL MUFFINS

Steps:

• 1. Heat the oven to 350 degrees. Lightly spray a muffin pan with vegetable oil. 2. In a small saucepan, bring one-half cup water, one-half cup of the milk and a pinch of salt to a boil. Add the oats, cover and simmer at medium-low heat until cooked, about 5 to 7 minutes, stirring occasionally. Most of the liquid will evaporate. 3. Heat the butter and 2 tablespoons of the white sugar over medium-high heat until bubbling. Add the apples and 1 teaspoon of the cinnamon, toss, then allow to caramelize without stirring. Toss again, each time allowing the apples to color. Once finished cooking, the apples should have lost their edges and be caramelized, about 5 minutes. 4. Into a medium mixing bowl, sift together the flour, oat flour, graham flour, the remaining 2 tablespoons white sugar, the brown sugar, baking powder, nutmeg, the remaining 1 teaspoon cinnamon and one-half teaspoon salt. Add any remaining grain from the sifter and stir to combine. 5. Whisk the remaining 1 cup milk, theapplesauce, the melted butter, the egg and the vanilla with the oatmeal in a separate bowl. Pour in the dry-ingredients mixture. Add the apples and fold until the mixture just comes together. 6. Using an ice cream scoop (about one-half cup capacity), scoop the mixture into each of 12 muffin cups, about 1 scoop per muffin. Bake for 35 to 40 minutes. The bottom of the muffins will be dark golden brown.

HEART HEALTHY APPLE MUFFINS

Steps:

• Preheat oven to 400 Degrees.
• Peel and chop Golden Delicious Apple into Pieces.
• Squirt with juice of a half a lemon, to keep color.
• *Topping* Mix together: 2 Tablespoons Dark Brown Sugar, 1/4 Cup Pecans, and 1/2 Teaspoon Cinnamon. Set Aside.
• *Muffin Batter* Whisk together Dry ingredients: All ingredients from Whole Wheat Flour through Salt. Set Aside.
• Prepare Wet ingredients in a seperate bowl with a beater or in a mixer by adding in each ingredient one at a time as you beat or mix. Add in remaining ingredients from 3/4 Cup Brown Sugar through Vanilla Extract.
• *Combine* Add dry ingredients into wet, alternating with Buttermilk. Stir in Apples. Spray muffin tin with cooking spray and fill up each cup. Sprinkle with topping and bake for 20 minutes at 400 degrees. Enjoy. :).

SUPER HEALTHY APPLE MUFFINS

Steps:

• To grate apples I use my food processor, but you can use a hand grater if you want. I also usually send the dates through with the apples in the processor.
• Then chop up your 1/2 cup of apples, nuts, and dates (if not thrown in processor with apples). The apples and nuts add to the texture and the dates make it a little sweeter.
• Combine all items from the Dry list. Then all from the Wet list.
• Slowly add Dry to wet and mix until combined well.
• Pour batter in sprayed muffin tin (or use papers if you like) and place in 350°F oven about 12-15 minutes. Remove and place on cooling rack.

HEALTHY APPLE MUFFINS

Steps:

• Toss apple with Splenda set aside.
• Whisk egg, applesauce, & vanilla.
• Add the remaining ingredients. Mix well.
• Add apple mixture. Mix well.
• Pour into 12 greased muffin tins.
• Batke at 325 for 25-30 minutes.

HEALTHY APPLE CINNAMON MUFFINS

Steps:

• Preheat oven to 375.
• In a large bowl, sift together flour, baking powder, and cinnamon. Mix.
• In another bowl, cream the brown sugar into the eggs, then add milk, melted butter and applesauce.
• Stir liquid mixture into flour mixture until thoroughly moistened.
• Mix in chopped apples.
• Spoon batter into muffin tins of your choice.
• For normal sized muffins, bake at 375 for 20-25 minutes. For large muffins, increase baking time to 30-35 minutes. (Servings denotes large muffins).