Best Healthy Abc Chocolate Pudding Recipes

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HEALTHY ABC PUDDING RECIPE BY TASTY



Healthy ABC Pudding Recipe by Tasty image

This quick and easy dessert has everything you want in a sweet treat. It's thick, creamy, and comes together in just 10 minutes. Trust us, you'll be swooning over every spoonful.

Provided by Betsy Carter

Categories     Breakfast

Time 10m

Yield 2 servings

Number Of Ingredients 13

2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
¼ cup unsweetened cacao powder
½ teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola

Steps:

  • Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
  • Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15-30 minutes.
  • When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 57 grams, Fat 12 grams, Fiber 11 grams, Protein 5 grams, Sugar 25 grams

ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT



Abc Pudding - Avocado, Banana, Chocolate Delight image

At a glance the avocado seems bizzarely placed, but it adds an amazing creamy thickness to this delicious, healthy, 3-ingredient raw pudding. Just make sure you use a ripe avocado and very ripe bananas. Another recipe created from my crazy experiments in the kitchen!

Provided by Ravenhood

Categories     Dessert

Time 1h3m

Yield 3 serving(s)

Number Of Ingredients 3

4 bananas
1 avocado
1/4 cup cocoa powder (unsalted!)

Steps:

  • Blend all ingredients in a blender until smooth. Pour into bowls and sprinkle some cocoa powder on top to garnish. Chill in refridgerator for at least an hour before eating - Trust me, the texture and flavor develop within this time.
  • EXTRA TIPS: For a colder treat, use frozen banana slices instead and, once pureed, stick in the freezer for about 5 minutes before serving.

Nutrition Facts : Calories 263.6, Fat 11.3, SaturatedFat 2.2, Sodium 7.8, Carbohydrate 45.8, Fiber 11, Sugar 19.8, Protein 4.5

HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.

Provided by HealthyTreats

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 cup almond milk
¼ cup coconut sugar
2 tablespoons cocoa powder
1 ½ tablespoons cornstarch
1 teaspoon vanilla extract

Steps:

  • Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g

THE REAL NO-GUILT CHOCOLATE PUDDING



The REAL No-Guilt Chocolate Pudding image

In my journey to applying the 90/10 (okay 80/20) rule to my food ethic - that is, 90 percent good for you and 10 percent ... not so much - I'm always on a quest to find dessert holy grails. If I'm going to indulge in dessert, it better be good. Medjool dates, by themselves, no matter how exponentially sweet, are not going to cut it when I want something velvety, chocolatey and rich.

Provided by FullWell

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 10m

Yield 4

Number Of Ingredients 7

3 ripe avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup maple syrup
1 teaspoon lemon juice
2 teaspoons vanilla extract
1 pinch salt
1 tablespoon water, or as needed

Steps:

  • Place the avocados, cocoa powder, maple syrup, lemon juice, vanilla extract, and salt in the work bowl of a food processor, and blend until smooth and creamy. Add water, 1 tablespoon at a time, as needed to make the pudding the desired consistency. Eat right away, or chill and serve cold.

Nutrition Facts : Calories 375.2 calories, Carbohydrate 45.5 g, Fat 23.7 g, Fiber 13.7 g, Protein 5.1 g, SaturatedFat 4.1 g, Sodium 16.7 mg, Sugar 24.9 g

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