Best Healthier Actually Delicious Turkey Burgers Recipes

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ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

TURKEY BURGERS



Turkey Burgers image

Healthy, juicy, and delicious Turkey Burgers made with ground turkey and a simple seasoning. Plus tips for cooking turkey burgers on the stovetop, in the oven, or on the grill.

Provided by Lauren Allen

Categories     Main Course

Time 20m

Number Of Ingredients 14

1 pound lean ground turkey
1/2 teaspoon garlic powder
½ teaspoon onion powder
1 1/2 Tablespoons ketchup
1 Tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
¾ teaspoon salt
½ teaspoon freshly ground pepper
1/3 cup bread crumbs
1 egg
4 buns
1 tablespoon canola oil (, or use pan spray)
Condiments: ketchup, mustard, mayonnaise, BBQ sauce
Toppings: lettuce, tomato, onion, pickles, avocado

Steps:

  • Mix together: To a mixing bowl add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together-try not to mix it too much.
  • Shape into 4 patties about ½ inch thick- they will be really moist.
  • Use your thumb to make a depression in the center of each patty. If grilling, place the patties on a parchment lined plate and freeze for 20 minutes.

Nutrition Facts : Calories 395 kcal, Carbohydrate 42 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 103 mg, Sodium 977 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

ACTUALLY DELICIOUS BUFFALO TURKEY BURGERS



Actually Delicious Buffalo Turkey Burgers image

Inspired by the recipe Actually Delicious Turkey Burgers, these are actually delicious buffalo turkey burgers. They taste just like hot wings without the fry and messiness. Add as little or as much spice as you'd like.

Provided by I ♥ allrecipes

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 12

Number Of Ingredients 16

2 pounds 99%-lean ground turkey
1 small onion, minced
½ cup panko bread crumbs
¼ cup Buffalo wing sauce
¼ cup chopped fresh parsley
1 egg
3 cloves garlic, minced
½ teaspoon celery seed
¼ teaspoon ground black pepper
1 pinch cayenne pepper
1 pinch paprika
1 teaspoon salt
12 slices Monterey Jack cheese
12 hamburger buns, split
6 tablespoons ranch dressing, or to taste
6 tablespoons Buffalo wing sauce, or to taste

Steps:

  • Preheat a George Foreman® Grill or an outdoor grill for medium-high heat.
  • Mix ground turkey, onion, panko, 1/4 cup Buffalo wing sauce, parsley, egg, garlic, celery seed, black pepper, cayenne pepper, paprika, and salt together in a large bowl; form into 12 patties.
  • Grill patties on the grill for 3 minutes, flip and continue grilling until cooked through, about 2 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Top each burger with a slice of Monterey Jack cheese and place each inside a bun.
  • Mix ranch dressing and 6 tablespoons Buffalo wing sauce together in a bowl; spread onto each burger.

Nutrition Facts : Calories 389 calories, Carbohydrate 28.4 g, Cholesterol 97.3 mg, Fat 16.2 g, Fiber 1.4 g, Protein 32.1 g, SaturatedFat 6.9 g, Sodium 1067.4 mg, Sugar 0.7 g

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