SHEET PAN HAWAIIAN SHRIMP
Keep the rice close to the center and layer the vegetables and shrimp on top. This way their juices seep into the rice adding flavor and moisture.
Provided by WKernan
Categories Healthy
Time 35m
Yield 4 5 shrimp & 1 c mixture, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F. Place a rimmed baking sheet in oven (do not remove pan while oven preheats).
- Place rice and wine in a bowl. Carefully remove pan from oven; spread rice mixture in an even layer in center of pan. Bake in preheated oven for 5 minutes; stir. Top rice with pineapple and bell pepper; bake at 450°F for 5 minutes. Arrange shrimp over rice mixture; bake at 450°F until shrimp are done, about 6 minutes.
- Place soy sauce, sugar, and vinegar in a microwave-safe bowl. Microwave at high 45 seconds. Whisk until sugar dissolves. Drizzle over pan. Add black pepper; toss. Sprinkle with cilantro.
Nutrition Facts : Calories 337.8, Fat 1.9, SaturatedFat 0.2, Cholesterol 179.1, Sodium 1563.8, Carbohydrate 54.8, Fiber 2.6, Sugar 16.8, Protein 24.4
SPICY BAKED SHRIMP
I have been using this recipe since 1992 and don't remember where I got it. It is easy to prepare and is a real favorite with my family.
Provided by Gladys P.
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Clean and devein shrimp.
- Combine first 7 ingredients ( Olive oil through caynne pepper ) in mixing bowl and mix well with a wire whisk.
- Place shrimp in a 9 x 13 inch baking dish and pour in the marinade, toss well to coat the shrimp well.
- Cover and refrigerate for 1 hour.
- Preheat oven to 450 degrees.
- Remove shrimp from refrigerator but DO NOT drain off marinade.
- When oven is to temperature bake shrimp until cooked through, stirring often, about 10 minutes.
- Serve shrimp and sauce in individual au gratin dishes and garnish with lemon wedges.
- Serve with hot crusty French bread - try dipping bread into the sauce. Good !
Nutrition Facts : Calories 340.5, Fat 28.2, SaturatedFat 3.9, Cholesterol 143.2, Sodium 896.7, Carbohydrate 6.3, Fiber 0.1, Sugar 4.6, Protein 16.1
SPICY BAKED SHRIMP
Make and share this Spicy Baked Shrimp recipe from Food.com.
Provided by ratherbeswimmin
Categories Spring
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 7 ingredients.
- Layer shrimp and lemon slices in a 13x9 inch baking dish.
- Top with sauce.
- Bake at 400 degrees for 20 minutes or until shrimp turn pink, stirring once.
- Remove shrimp, reserving sauce.
- Serve shrimp with reserved sauce and French bread.
SPICY BAKED SHRIMP
We make this at least once a month. I think it is originally from long, long ago Bon Apetit magazine, I clipped out the recipe and have it pasted in a cooking scrap-book. Prep time does NOT include peeling and deveining the shrimp as many stores now sell shrimp all cleaned up for you and ready to prepare! Prep time DOES include time for marinating. Keep in mind, many Creole and Cajun Seasonings can be salty, so you may want to adjust for that in regards to the recipe in general or the use of soy sauce!
Provided by Crabzilla
Categories Very Low Carbs
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first seven ingredients in a 9x13 inch baking pan.
- Add shrimp and toss to coat.
- Refrigerate and let marinate for about an hour.
- Preheat oven to 450 degrees.
- Bake until shrimp are cooked through, stirring occasionally, about 10 minutes.
- Garnish with lemon wedges and serve shrimp with a loaf of French bread.
Nutrition Facts : Calories 380.5, Fat 29, SaturatedFat 4.1, Cholesterol 172.8, Sodium 421.5, Carbohydrate 6.4, Fiber 0.1, Sugar 4.6, Protein 23.7
SPICY BAKED SHRIMP
Steps:
- Whisk olive oil, Cajun seasoning, lemon juice, parsley, honey, soy sauce, and cayenne pepper together in a large glass or ceramic bowl. Add shrimp and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Preheat the oven to 450 degrees F (230 degrees C). Spray a baking dish with cooking spray.
- Transfer shrimp into the prepared baking dish and pour any remaining marinade over top.
- Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, about 10 minutes.
Nutrition Facts : Calories 357.4 calories, Carbohydrate 7.1 g, Cholesterol 172.6 mg, Fat 28.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 4 g, Sodium 1136.6 mg, Sugar 4.6 g
HAWAIIAN BEACH SHRIMP
This recipe is great for hibachi on the beach or in your backyard. You can also broil it in your oven if you're not in Hawaii or near a beach. It's a easy way to prepare a shrimp dish that's 'ono' (delicious) and moist! You can serve this either as an appetizer (pupu) or entree. I prepare it either with or without the shells on - depending on how fast I want people to eat 'um up! Aloha from Hawaii!!! Enjoy!
Provided by Nancy LY
Categories Seafood Shellfish Shrimp
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, or large zip-top bag, mix together the sugar, lemon pepper, parsley, garlic, oyster sauce, and mayonnaise. Add the shrimp, and toss well to coat. Marinate in the refrigerator for 1 hour to overnight.
- Preheat a grill for medium-high heat. Soak skewers in water.
- Thread shrimp onto skewers, and grill until they are pink and firm, 2 to 3 minutes per side.
Nutrition Facts : Calories 403.5 calories, Carbohydrate 6.8 g, Cholesterol 244.4 mg, Fat 30.4 g, Fiber 0.2 g, Protein 25.3 g, SaturatedFat 4.7 g, Sodium 953.8 mg, Sugar 4.8 g
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