Best Harvest Vegetable Shepherds Pie Wmashed Yams Recipes

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VEGETARIAN SHEPHERD'S PIE



Vegetarian Shepherd's Pie image

Make and share this Vegetarian Shepherd's Pie recipe from Food.com.

Provided by Demirep

Categories     One Dish Meal

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 17

1/3 cup yves vegetarian ground beef
3/4 cup undrained canned corn
1 cup frozen peas
3 medium carrots, diced
3 medium cooking onions, diced
4 medium potatoes, cooked
2 medium sweet potatoes, cooked
1/4 cup all-purpose flour
2 tablespoons margarine or 2 tablespoons butter
1 tablespoon olive oil
2 cups vegetable stock
3 tablespoons ketchup
3 tablespoons soy sauce
1/2 tablespoon salt
1/2 tablespoon basil
1/2 tablespoon oregano
3 garlic cloves, diced

Steps:

  • In order to make this recipe, you need to make a batch of mashed potatoes; here is a simple way that yields amazing results. After boiling (2 medium) sweet potatoes and (6 medium) potatoes for about 15 minutes, drain and mash.
  • Add some of your vegetable stock as needed and your (2 tbsp) margarine or butter.
  • Continue to mash according to your taste, until desired texture is achieved.
  • Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius).
  • In a bowl, combine ketchup, salt, basil, oregano, soy sauce and the remainder of your vegetable stock.
  • Stir.
  • Sautee carrots and onions in olive oil for approximately 10 minutes on medium-high heat, or until desired tenderness.
  • Add your package of Yves Veggie Ground Round Original, corn (with liquid), peas, garlic and your ketchup, soy sauce, vegetable stock mixture.
  • Add flour to thicken the sauce, allow to simmer until desired consistency (approximately 5 to 10 minutes).
  • Transfer this mixture into a large pan (I use a small roasting pan, use your best judgement).
  • Spread the mashed sweet potato and potato over top using a rubber spatula.
  • Bake, uncovered for 45 - 60 minutes.
  • This recipe also freezes very nicely.

HARVEST VEGETABLE SHEPHERD'S PIE



Harvest Vegetable Shepherd's Pie image

Make and share this Harvest Vegetable Shepherd's Pie recipe from Food.com.

Provided by star4586

Categories     Vegetable

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 15

2 lbs sweet potatoes
1 tablespoon molasses
1 teaspoon fresh ginger, peeled and grated
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 tablespoon olive oil
2 cups butternut squash, peeled and cubed
2 cups carrots, diced
1 cup parsnip, peeled and diced
1 cup turnip, peeled and diced
1 cup mushroom, quartered
1 cup celery, sliced
1 cup onion, diced
2 (14 1/2 ounce) cans vegetable broth
2 tablespoons pecans, chopped

Steps:

  • Place sweet potatoes on baking sheet and bake at 375 for 50 minutes, or until very tender. Let cool, and peel.
  • Combine sweet potatoes, molasses, ginger root, salt, and pepper in a bowl. Beat at medium speed with a mixer until smooth. Set aside.
  • Heat oil in a large nonstick skillet over medium-high heat. Add squash and next six ingredients (squash through onion); saute for 8 minutes. Add broth and bring to a simmer. Cook for 20 minutes, stirring occasionally.
  • Spoon squash mixture into a 3-quart casserole dish. Spread sweet potato mixture evenly over squash mixture. Bake at 370 for 35 minutes; sprinkle with pecans and bake an additional 15 minutes.

Nutrition Facts : Calories 270, Fat 6.1, SaturatedFat 0.7, Sodium 341.5, Carbohydrate 52, Fiber 9.5, Sugar 15, Protein 4.9

WINTER-VEGETABLE SHEPHERD'S PIE



Winter-Vegetable Shepherd's Pie image

Provided by Food Network

Categories     main-dish

Yield Serves 6

Number Of Ingredients 15

2 cups diced parsnips
2 cups diced carrots
1 cup diced yellow beets
1 cup diced rutabaga
12 pearl onions, peeled
6 cloves roasted garlic (see below)
3 cups chopped Swiss chard stems and leaves
1 teaspoon minced fresh tarragon
1 teaspoon minced flat-leaf parsley
Coarse salt and freshly ground black pepper
6 tablespoon unsalted butter, melted
2 cups chicken broth
4 cups mashed potatoes
1/4 cup fresh breadcrumbs
1 whole head or 6 cloves of garlic

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a 3-quart deep casserole. Set aside.
  • Toss the parsnips, carrots, beets, rutabaga, pearl onions, and garlic together in a large bowl. Add the chard, tarragon, parsley, salt and pepper to taste, and 1/4 cup of the melted butter. Transfer the mixture to the prepared casserole and add the chicken broth. Cover the casserole tightly with aluminum foil.
  • Bake for about 35 minutes, or until all of the vegetables are tender. Remove the casserole from the oven and remove the foil. Do not turn the oven off.
  • Cover the vegetables with the mashed potatoes. Brush the top with the remaining two tablespoons melted butter and sprinkle with the breadcrumbs. Return to the oven for about 15 minutes, or until the potatoes are golden brown and crusty. Serve hot.
  • Coat the whole head or individual cloves with olive oil, wrap the garlic in aluminum foil, and roast it in a pan in a preheated 325-degree oven for about 1 hour, or until the flesh is very soft when pierced with a knife.

WINTER VEGETABLE SHEPHERD'S PIE



Winter Vegetable Shepherd's Pie image

We seem to eat for comfort during the holidays...but comfort foods aren't necessarily healthy. To make a classic comfort food dish more healthy, I came up with this lovely take: turkey shepherd's pie. It's perfect for putting out on your holiday buffet table. -Ann Sheehy, Lawrence, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 10 servings.

Number Of Ingredients 15

3 cups cubed peeled butternut squash (1-inch pieces)
1 large potato, peeled and cut into 1-inch cubes (about 2 cups)
2 medium carrots, thinly sliced
2 cups vegetable broth
1/2 teaspoon plus 3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
2 pounds ground turkey
1 large onion, chopped
1 tablespoon olive oil
3/4 pound sliced fresh mushrooms
3 garlic cloves, minced
1/2 cup white wine
1 teaspoon dried thyme
1/4 cup all-purpose flour
2 cups frozen peas (about 8 ounces)

Steps:

  • Preheat oven to 350°. Place first 4 ingredients in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 10-15 minutes. Drain vegetables, reserving broth. Mash vegetables until smooth, stirring in 1/2 teaspoon salt and 1/4 teaspoon pepper., In 2 batches, cook turkey and onion in a Dutch oven over medium-high heat until turkey is no longer pink, 5-7 minutes, breaking turkey into crumbles. Remove from pan., In same pan, heat oil over medium-high heat; saute mushrooms until tender, 7-9 minutes. Add garlic; cook and stir 1 minute. Add wine, thyme and the remaining salt and pepper; bring to a boil, stirring to remove browned bits from pan. Cook until liquid is evaporated. Stir in flour until blended; gradually stir in reserved broth. Bring to a boil; cook and stir until thickened. Stir in peas and turkey mixture; heat through., Transfer to a greased 2-1/2-quart baking dish. Spread with mashed vegetables. Bake, uncovered, until filling is bubbly, 30-35 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 314 calories, Fat 11g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 654mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

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