CREOLE HAMBURGER AND RICE
A simple, affordable ground beef meal, that is perfect for adding protein and carbohydrates to your diet.
Provided by Keri Hix
Categories Main
Time 30m
Number Of Ingredients 6
Steps:
- In a large skillet, brown the ground beef over medium heat. Drain excess grease.
- Add the creole seasoning and stir well.
- Add the water and bring it to a boil. Next, add the instant rice. Cover and cook recommended time. Usually about 5 minutes.
- When the rice is done, add the tomatoes and stir well. Cook until heated thoroughly.
- If you want to add cheese, add it in last and stir just until melted. Serve
Nutrition Facts : Carbohydrate 16 g, Protein 19 g, Fat 22 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 73 mg, Sodium 279 mg, Fiber 1 g, Sugar 2 g, Calories 340 kcal, UnsaturatedFat 9 g, ServingSize 1 serving
CAJUN SPICED BURGERS
Beef burgers get a big flavor boost here from Cajun seasoning, while the classic trinity of Creole cuisine (onions, bell peppers, and celery) makes an appearance as well. Our burger blend of choice is 80% lean ground beef-it has the perfect ratio of juiciness to flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- SET UP: Prepare a grill or grill pan and heat to medium-high heat.
- FORM THE PATTIES: Gently mix the ground beef, Cajun seasoning, and scallions. Form into four 1/2-inch-thick patties.
- MIX THE REMOULADE: Combine the mayonnaise, mustard, hot sauce, parsley, and celery in a small bowl. Refrigerate until needed.
- GRILL EVERYTHING: Grill the patties, flipping once, to desired doneness, about 4 minutes per side for medium. Brush the onion and green pepper with the oil and grill the vegetables until lightly charred and tender, about 5 minutes total.
- SERVE: Toast the buns on the grill for a minute or so. Put a patty on the bottom bun and top with remoulade. Add some onion and bell pepper, then add the top bun.
HAMBURG CREOLE
This spicy meat sauce is equally delicious served over rice, mashed potatoes or pasta. It's quick and easy, and reheats well. I got the original recipe from another website and made several changes to it to suit our family.
Provided by Terri Newell
Categories Meat
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown and drain ground beef, onion and garlic.
- Add liquid from canned tomatoes [reserve tomatoes].
- Add green pepper, celery, paprika, salt and cayenne.
- Heat to boil, then cover and simmer until vegetables are tender, about 20 minutes.
- Blend flour with 1/4 cup cold water. Add to meat mixture gradually. Cook and stir until slightly thickened.
- Add reserved tomatoes and heat through.
- Serve over pasta, rice or potatoes.
- Note -- this reheats well. It thickens with standing.
Nutrition Facts : Calories 335.3, Fat 17.9, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1753.8, Carbohydrate 21.1, Fiber 4.6, Sugar 12.2, Protein 24.4
CREOLE BURGERS
Make and share this Creole Burgers recipe from Food.com.
Provided by ratherbeswimmin
Categories Creole
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix together mayonnaise, mustard, and 1 teaspoon (more if you like things spicier) creole seasoning; set aside.
- In a larger bowl, mix together the ground beef, worcestershire sauce and 1 teaspoon creole seasoning; combine well.
- Shape beef mixture into 4 patties.
- Grill or broil patties to desired degree of doneness, turning once.
- Spread mustard mixture on split hamburger buns.
- On bun bottom, add lettuce, tomato, onion, and patty; cover with bun top.
- I dip each bite of my burger in ketchup, too--yummy.
Nutrition Facts : Calories 453.2, Fat 25.8, SaturatedFat 8.1, Cholesterol 82.2, Sodium 629.2, Carbohydrate 28.5, Fiber 1.3, Sugar 5.1, Protein 25.8
BEEFY HASH BROWN BAKE
A topping of french-fried onions provides a little crunch to this meaty main dish from Rochelle Boucher of Brooklyn, Wisconsin. "Since this casserole is practically a meal in itself, I simply accompany it with a fruit salad and dessert," she relates.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the potatoes, oil and pepper. Press into a greased 8-in. square baking dish. Bake, uncovered, at 350° for 15-20 minutes or until potatoes are thawed and set., Meanwhile, in a large saucepan over medium heat, cook the beef until no longer pink; drain. Stir in the water, gravy mix and garlic salt. Bring to a boil; cook and stir for 2 minutes. Add vegetables; cook and stir for 5 minutes. Stir in half of the onions and cheese., Pour over potatoes. Bake for 5-10 minutes. Sprinkle with remaining onions and cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 682 calories, Fat 43g fat (16g saturated fat), Cholesterol 105mg cholesterol, Sodium 1201mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 35g protein.
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