AIR-FRYER HAM AND EGG POCKETS
Steps:
- Preheat air fryer to 300°. In a small bowl, combine egg and milk. In a small skillet, heat butter until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set. Remove from the heat. Fold in ham and cheese., Separate crescent dough into 2 rectangles. Seal perforations; spoon half the filling down the center of each rectangle. Fold dough over filling; pinch to seal. Place in a single layer on greased tray in air-fryer basket. Cook until golden brown, 8-10 minutes.
Nutrition Facts : Calories 326 calories, Fat 20g fat (5g saturated fat), Cholesterol 118mg cholesterol, Sodium 735mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 0 fiber), Protein 12g protein.
HAM & EGG POCKETS
Steps:
- Preheat oven to 375°. In a small bowl, combine egg and milk. In a small skillet heat butter until hot. Add egg mixture; cook and stir over medium heat until egg is completely set. Remove from the heat. Fold in ham and cheese., On a greased baking sheet, separate crescent dough into 2 rectangles. Seal perforations; spoon half the filling down the center of each rectangle. Fold in ends and sides; pinch to seal. Bake until golden brown, 10-14 minutes.
Nutrition Facts : Calories 345 calories, Fat 22g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 756mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 0 fiber), Protein 12g protein.
HAM EGG & CHEDDAR POCKETS RECIPE BY TASTY
Here's what you need: puff pastry, eggs, ham, cheddar cheese, egg
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 3 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Cut the puff pastry into six rectangles and place on a nonstick baking tray.
- On one rectangle, place a slice of cheddar, 1 scrambled egg, and 2 pieces of ham.
- Place a rectangle of pastry on top and seal the edges with a fork.
- Repeat with remaining pastry rectangles.
- Brush with egg wash.
- Bake for 15-20 minutes or until the pastry is flaky and golden.
- Enjoy!
Nutrition Facts : Calories 647 calories, Carbohydrate 38 grams, Fat 43 grams, Fiber 1 gram, Protein 26 grams, Sugar 1 gram
HAM & EGG PITA POCKETS
A hearty, hand-held breakfast is just the thing when we're "scrambling" to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry. -Sue Olsen, Fremont, California
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese. Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas.
Nutrition Facts : Calories 323 calories, Fat 10g fat (4g saturated fat), Cholesterol 231mg cholesterol, Sodium 769mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
HAM & EGG PITA POCKETS
Found this yummy breakfast sandwich in a cookbook from Tasteofhome.com. This is so easy for anyone who is on the go and doesn't have time for a sit-down breakfast.
Provided by Ellen Bales @Starwriter
Categories Eggs
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese.
- Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas.
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