HAM, EGG & CHEESE CHAFFLE
There as so many waffle variations both savory and sweet. You can even use the waffles as a substitute for bread. You can make them ahead, freeze them and then heat them in the toaster. This recipe is low carb and great for the Keto Diet.
Provided by Sandy Miller
Categories Waffles
Time 10m
Number Of Ingredients 4
Steps:
- 1. Plug in mini waffle maker to heat.
- 2. Crack the egg into a small bowl and whisk with a fork. Add the cheese, chopped ham and stir to combine.
- 3. Spray the waffle iron with non-stick cooking spray. Pour half the egg mixture into the heated waffle iron and cook for about 3 minutes or until lightly brown.
- 4. Remove waffle carefully and place on a cooling rack. Cook the second waffle.
CHAFFLES WITH ALMOND FLOUR
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash® Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.
- Preheat a waffle iron according to manufacturer's instructions.
- Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 2 g, Cholesterol 111.1 mg, Fat 9 g, Fiber 0.4 g, Protein 10.8 g, SaturatedFat 3.8 g, Sodium 270.8 mg, Sugar 0.6 g
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