LIME MARINATED MANGO HABANERO CHICKEN
Cilantro lime marinated chicken breast topped with mango habanero salsa.
Provided by Plating Pixels
Categories Chicken
Time 25m
Number Of Ingredients 9
Steps:
- Place all ingredients, except spinach and salsa, in a large ziplock or bowl. Shake or stir to evenly coat. Cover and store in fridge at least 30 minutes (or up to 4 hours) to marinate.
- Preheat grill or griddle skillet to medium heat and lightly grease. Remove chicken and discard marinade. Cook chicken 6-8 minutes, or until charred marks appear on one side. Rotate and cook another 6-8 minutes more, or until chicken is cooked through and reaches an internal temperature of 165 F. Remove from pan.
- Place spinach in pan and cook until wilted, 3-4 minutes. Served cooked chicken over spinach and top with desired amount of salsa. Garnish with additional lime juice or cilantro leaves if desired.
Nutrition Facts : Calories 329 kcal, Carbohydrate 1 g, Protein 49 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 144 mg, Sodium 870 mg, ServingSize 1 serving
GRILLED CHICKEN WITH MANGO HABANERO GLAZE
This recipe was created for the Ready Set Cook #8 contest. It's best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated until needed. It will make about 1/2 cup. Because it's very hot and spicy, it doesn't take much to glaze the chicken breast. If you have some left over, it can be used like pepper jelly for other uses too. (I doubled the glaze recipe to keep on hand in the fridge.) Habaneros are delicious but extremely spicy. If you want to tone down the heat, use less habanero, or use a milder pepper. Also, use extreme care when mincing the habanero. I use a paper towel wrapped around my fingers, to prevent my fingers from coming in contact with it. If you get it on your fingers, and touch your eye - YOWSA!
Provided by PanNan
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add the first five ingredients (sugar through cider vinegar) in a medium saucepan. Heat over medium and stir frequently, mashing the mango, until the ingredients are incorporated and begin to boil. Lower the heat to simmer, and let cook slowly for about 10 minutes, stirring occasionally. Squeeze 1 tbsp juice from the orange and add with the rum to the sugar/mango mixture. Stir and simmer gently for 2 - 3 more minutes. Set aside and cool. Refrigerate until ready to use.
- Salt chicken to taste. Grill chicken until nearly finished. Baste chicken with glaze and grill a few more minutes on each side, basting lightly with glaze with each turn until the chicken is done.
- Garnish with chopped cilantro and serve. Reserve and refrigerate extra glaze for future use.
Nutrition Facts : Calories 268.9, Fat 3.3, SaturatedFat 0.7, Cholesterol 75.5, Sodium 138.2, Carbohydrate 32.9, Fiber 1, Sugar 31.8, Protein 25.6
BEN'S HABANERO CHICKEN
Make and share this Ben's Habanero Chicken recipe from Food.com.
Provided by carolinerenee
Categories Chicken
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Add chicken breasts to pan and sliced habanero and jalapeno.
- Add water and butter.
- Do a good sprinkling of ground red pepper and sprinkle on Garlic.
- Add about 10 to 15 drops of Franks Cayenne pepper sauce.
- Salt to your taste.
- Cook for 30 minutes on medium.
- Stir and add another sprinking of Cayenne pepper and about another 10 drops of pepper sauce then turn down heat and simmer another 10 minutes.
- Serve.
- The juice is delish served on mashed potatoes and field peas!
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