GUAVA - MANGO LICUADO (SMOOTHIE)
A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.
Provided by Nose5775
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except mint sprig into blender.
- Blend until smooth.
- Strain to remove seeds and fibrous bits.
- Garnish with mint spring.
- Drink (with a straw if you like!).
Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4
GUAVA MANGO PAPAYA SMOOTHIE
Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine the ingredients in a blender & puree until smooth.
- Pour into 2 tall glasses & ENJOY!
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