Best Guacamole With A Kick Recipes

Guacamole image

Provided by Bob Cody

Time 10m

Yield 4

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

Guacamole With a Kick image

Provided by windhorse23

Categories Free Of...

Time 16m

Yield 8-10 serving(s)

Number Of Ingredients 9

1/2 cup plain fat-free yogurt
2 jalapenos, seeded and minced
2 plum tomatoes, chopped
1 onion, chopped
2 tablespoons minced cilantro (optional)
1/2 teaspoon salt
1/2 cup fat free sour cream
2 avocados, pitted and peeled
2 tablespoons fresh lime juice

Steps:

Line a strainer with a coffee filter and set over a bowl. Spoon in yogurt, cover and refrigerate or 8 hours.
Mix next 5 ingredients. Fold in yogurt and sour cream.
Mash avocados with a potato masher. Sprinkle with lime juice. Fold into tomato mixture.

Nutrition Facts : Calories 114.1, Fat 7.7, SaturatedFat 1.2, Cholesterol 1.8, Sodium 173.5, Carbohydrate 10.4, Fiber 3.9, Sugar 3.8, Protein 3