Best Groundnut Sauce Recipes

WILD BOAR IN GROUNDNUT SAUCE (OR PORK)

Steps:

• Heat a few spoonfulls of oil in a large pot. Add the meat and fry it until it is browned but not done. Reduce heat. Add water, salt, and pepper and simmer for about half an hour.
• Add the tomatoes and onions and contine to simmer until the meat is done and becoming tender.
• Remove some of the liquid and mix it with the peanut butter to make a smooth sauce. Add this to the meat-tomato-onion mixture.
• Continue to simmer on a very low heat until the meat is very tender (30 mins to 60 mins depending on cut).

GROUNDNUT SAUCE

Steps:

• Mix onions and tomatoes together and toss with curry powder.
• Heat the oil in a heavy saucepan and sauté the onions and tomatoes until the onions are yellow.
• Add the peanuts and water, bring to a boil and then lower to a simmer, stirring all the time until the simmering stage is reached.
• Continue to cook, uncovered, until the nuts are well cooked.
• Season with salt, then increase the heat and reduce until the sauce reaches the right consistency.
• Mix in the cooked spinach.

GROUNDNUT SAUCE (FROM EAST AND WEST AFRICA)

Steps:

• In a small bowl, combine peanut butter and 1/4 cup water and stir to make a paste. Set aside.
• In a large frying pan, heat oil over medium heat for 1 minute then add the onions and saute until transparent.
• Add tomatoes and cook for 5 minutes and then add the eggplant and cook for 5 more minutes.
• Add the peanut butter and water mixture to the tomato mixture and stir well.
• Reduce heat to medium-low and simmer, uncovered, for 10 minutes, or until eggplant is tender.