Best Grilled Turkey Breast With Peanut Sauce Oamc Recipes

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CITRUS GRILLED TURKEY BREAST (LIGHT)



Citrus Grilled Turkey Breast (Light) image

Instead of the usual outdoor barbecue, treat your guests to a sit-down dinner featuring this delicious grilled entree with a luscious herb and citrus gravy. Recipe comes from the test kitchen of Light and Tasty Magazine. Could substitute several chicken breasts with skin, but would need to cut back on grilling/cooking time. Recipes states that a serving is 4 ounces cooked turkey with 3 tablespoons gravy equals 192 calories and for diabetic exchanges = 5 very lean meat and 1/2 fruit.

Provided by diner524

Categories     Turkey Breasts

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 14

1 turkey breast (4 to 5 pounds with bone-in)
1/4 cup fresh parsley sprig
1/4 cup fresh basil leaf
3 tablespoons butter
4 garlic cloves, halved
1/2 teaspoon salt
1 medium lemon, thinly sliced
1 medium orange, thinly sliced
1 tablespoon cornstarch
2 tablespoons water
1 cup orange juice
1 teaspoon orange peel, grated
1 teaspoon lemon peel, grated
1/4 teaspoon pepper

Steps:

  • Using fingers, carefully loosen the skin from both sides of turkey breast. In a food processor or blender, combine the parsley, basil, butter, garlic and salt; cover and process until smooth. Spread under turkey skin; arrange lemon and orange slices over herb mixture. Secure skin to underside of breast with toothpicks.
  • Coat grill rack with cooking spray before starting the grill. Prepare grill for indirect heat, using a drip pan. Place turkey over drip pan. Grill, covered, over indirect medium heat for 1-1/2 to 2-1/4 hours or until a meat thermometer reads 170° and juices run clear. Cover and let stand for 10 minutes.
  • Meanwhile, pour pan drippings into a measuring cup; skim fat. In a saucepan, combine the cornstarch and water until smooth. Add the orange juice, orange peel, lemon peel, pepper and pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard the skin, lemon and orange slices from turkey breast. Remove herb mixture from turkey; stir into gravy. Slice turkey and serve with gravy.
  • NOTE: Recipes states that it makes 8 servings but with leftovers, so Zaar calculation will be off from what theirs states due to leftovers.

MARGARITA ROAST TURKEY BREAST - OAMC



Margarita Roast Turkey Breast - OAMC image

This is great to serve on the day or to use as a make ahead meal. Why wait for the holidays to roast turkey! Makes for great sandwiches, Turkey Taco Salads, Casseroles, or Turkey Tortilla Soup!

Provided by TishT

Categories     Poultry

Time 11h

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons lime peel, finely shredded
1/2 cup fresh lime juice
1/3 cup tequila or 1/3 cup orange juice
3 tablespoons orange juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
6 lbs turkey breast
2 teaspoons cornstarch

Steps:

  • For marinade, combine lime peel, lime juice, tequila, the 3 Tbs orange juice or tequila, the oil, salt, and pepper.
  • Place turkey breast in a self-sealing plastic bag set in a large bowl.
  • Pour marinade over turkey.
  • Seal bag; turn to coat breast.
  • Marinate in refrigerator at least 8 hours or up to 24 hours, turning occasionally.
  • Lift turkey breast from bag, reserving 1 cup of the marinade, cover reserved marinade and refrigerate until ready to make sauce.
  • Discard any remaining marinade.
  • Place turkey, skin side up, on a rack in a shallow roasting pan.
  • Insert a meat thermometer into thickest part of the breast, without touching bone.
  • Roast, uncovered in a 325F oven for 2 1/4-2 1/2 hours or until thermometer registers 170F.
  • Transfer turkey to a cutting board, cover with foil.
  • Let stand 10-15 minutes before carving Meanwhile, for margarita sauce, in a small saucepan stir the reserved marinade into cornstarch.
  • Cook and stir until thickened and bubbly; cook and stir 2 minutes more.
  • To serve, thinly slice 1/3 of the turkey breast.
  • Serve with the margarita sauce.
  • Cut up and store remaining turkey as follows: Divide remaining turkey breast in half.
  • Cube half (about 2 cups); shred the other half (about 2 cups) Place cube and shredded turkey in separate self-sealing plastic bags or freezer bags.
  • Seal and refrigerate up to 3 days or label and freeze up to 3 months.
  • *This turkey is great for Turkey Taco Salad or Turkey Tortilla Soup!
  • Before using, thaw turkey overnight in refrigerator, if frozen.

Nutrition Facts : Calories 1116.2, Fat 51.2, SaturatedFat 13.5, Cholesterol 442.2, Sodium 547.7, Carbohydrate 5, Fiber 0.2, Sugar 1.5, Protein 149.2

GRILLED TURKEY BREAST WITH PEANUT SAUCE (OAMC)



Grilled Turkey Breast With Peanut Sauce (Oamc) image

This recipe is SO GOOD! It comes from the cookbook "Don't Panic Dinners in the Freezer". I have made this without a grill by baking on a sheet for 30 minutes at 350 degrees. I did not pound the tenderloins first - if they are pounded they would take a little less time. The sauce with this is so yummy!

Provided by JillAZ

Categories     Poultry

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/2 cup chunky peanut butter
1/4 cup soy sauce
1 garlic clove, minced
1 tablespoon sugar
1/4 cup cider vinegar
4 1/2 teaspoons oriental hot pepper oil
1 cup sour cream
3 -4 tablespoons milk, as needed
3 lbs turkey breast tenderloins

Steps:

  • Peanut Sauce:.
  • Combine peanut butter, soy sauce, garlic, sugar, vinegar, oil and sour cream in a small bowl. Whisk together,adding milk as needed to get the consistency of softly whipped cream. Set aside.
  • Remove any skin and fat from tenderloins.
  • Cover with plastic wrap and pound lightly to a 1 inch thickness.
  • Place in a large freezer bag.
  • Pour half the sauce over the turkey. Seal the bag.
  • Pour the remaining sauce into a quart size freezer bag.
  • Place both bags into a large freezer bag.
  • Seal, label and freeze.
  • Cooking day:.
  • Thaw turkey and sauce.
  • Place small bag of sauce in fridge.
  • Drain turkey and grill over med-hi heat for about 15 minutes per side or until cooked through.
  • Serve with peanut sauce that was NOT used as a marinade. Serve sauce either at room temperature or heated over low heat.
  • Enjoy!

Nutrition Facts : Calories 483.7, Fat 20.5, SaturatedFat 7.4, Cholesterol 158.7, Sodium 910.7, Carbohydrate 9.7, Fiber 1.8, Sugar 4.2, Protein 63.8

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