Best Grilled Soy Lime Chicken Breasts Recipes

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GRILLED SOY-LIME CHICKEN BREASTS



Grilled Soy-Lime Chicken Breasts image

These grilled chicken breasts are marinated in a soy-lime sauce and served over a crispy bed of lettuce and herbs for a summer lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 7

4 boneless skinless chicken breasts
1/4 cup freshly squeezed lime juice, (about 2 limes)
1/4 cup soy sauce
1/4 cup extra-virgin olive oil
1 head Boston lettuce, washed, leaves separated
1 fresh mint
1 fresh cilantro

Steps:

  • Whisk together lime juice, soy sauce, and oil in a bowl. Place chicken breasts on a work surface between two layers of waxed paper or plastic wrap. Using the smooth side of a meat pounder, pound the chicken breasts until all the pieces are an even 1/2-inch thickness.
  • Place chicken breasts in a resealable plastic bag or glass baking dish. Pour marinade into bag or over chicken in dish. Refrigerate at least 3 hours or overnight.
  • Heat a grill or grill pan over medium heat. Remove chicken from marinade, letting excess drip off. Grill chicken until cooked through, about 3 minutes per side. Shred or slice chicken, and serve with lettuce leaves and herbs on the side. See the top left tin image for reference.

GRILLED SOY-LIME CHICKEN BREASTS



Grilled Soy-Lime Chicken Breasts image

Categories     Sauce     Chicken     Soy     Side     Lime

Yield serves 4

Number Of Ingredients 7

1/4 cup fresh lime juice (about 2 limes)
1/4 cup soy sauce
1/4 cup extra-virgin olive oil
4 boneless, skinless chicken breasts
1 head Boston lettuce, washed, leaves separated
1 bunch fresh mint
1 bunch fresh cilantro

Steps:

  • Whisk together the lime juice, soy sauce, and oil in a bowl. Place the chicken breasts on a work surface between 2 layers of waxed paper or plastic wrap. Using the smooth side of a meat pounder, pound the chicken breasts until all the pieces are an even 1/2-inch thickness.
  • Place the chicken breasts in a resealable plastic bag or glass baking dish. Pour the marinade into the bag or over the chicken in a dish. Refrigerate at least 3 hours or overnight.
  • Heat a grill or grill pan over medium heat. Remove the chicken from the marinade, letting excess drip off. Grill the chicken until cooked through, about 3 minutes per side. Shred or slice the chicken, and serve with lettuce leaves and herbs on the side.

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