Best Grilled Pork Tenderloin For Two Recipes

GRILLED PORK TENDERLOIN FOR TWO

Grilled Pork Tenderloin for Two image

Make and share this Grilled Pork Tenderloin for Two recipe from Food.com.

Provided by bert2421

Categories Pork

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 (3/4 lb) pork tenderloin
1 teaspoon dry mustard
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon crushed dried rosemary
1 clove garlic, minced

Steps:

Rub pork with mustard and place in plastic bag or glass baking dish.
Stir together lemon juice, oil, rosemary and garlic.
Pour over meat and turn to coat with marinade.
Seal or cover and marinate at room temperature for 30 minutes, or refrigerate for up to 8 hours; turning occasionally.
Reserve marinade, place pork on grill over med heat.
Cook for 20-25 minutes, turning often and brushing with marinade.
DO NOT overcook.
Meat should be slightly pink inside.

Nutrition Facts : Calories 458.1, Fat 33.5, SaturatedFat 5.8, Cholesterol 110.7, Sodium 90, Carbohydrate 3.1, Fiber 0.4, Sugar 0.8, Protein 35.6

GRILLED PORK TENDERLOINS

Grilled Pork Tenderloins image

We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1/3 cup honey
1/3 cup reduced-sodium soy sauce
1/3 cup teriyaki sauce
3 tablespoons brown sugar
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced
4 teaspoons ketchup
1/2 teaspoon onion powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
2 pork tenderloins (about 1 pound each)
Hot cooked rice

Steps:

In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.

Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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