Best Grilled Polenta And Veggies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED POLENTA AND VEGGIES



Grilled Polenta and Veggies image

Provided by Susan | SimpleHealthyKitchen.com

Time 25m

Number Of Ingredients 10

1 tube precooked polenta (approx. 18 oz. cut into 12 pieces)
1 pint heirloom tomatoes (or cherry, or grape, larger tomatoes cut in half)
1 lb. fresh asparagus (stems trimmed)
1 large zucchini (cut in half lengthwise)
1 medium yellow squash (cut in half lengthwise)
1 red bell pepper (cut in half and seeded)
1/2 small head radicchio (cut into quarters)
salt and pepper to taste
olive oil (for coating polenta and veggies)
crumbled feta cheese for topping (optional omit for Vegan option)

Steps:

  • Heat a grill pan over medium heat. (or BBQ gill)
  • Brush polenta slices (both sides) and all veggies with olive oil to coat.
  • Place polenta, and all veggies on the grill. Cook until grill marks are viable (about 10 min. Turn over and repeat on other side. Check periodically, the radicchio may cook quicker than other veggies.
  • Cut zucchini, squash and red pepper into desired size pieces. Place 3 slices of polenta and 1/4 of vegetable on each plate. Sprinkle with feta if using, and serve. (you may want to drizzle a little olive oil or balsamic vinaigrette over on top).

GRILLED POLENTA



Grilled Polenta image

Grilled polenta makes a great side dish if you're grilling meat or fish; it's also a perfect solution for vegetarians at your barbecue. Squares of polenta are best if they're thick, so the basic polenta recipe is increased by half and the polenta is cooked for a longer time.

Provided by Martha Rose Shulman

Categories     side dish

Time 1h

Yield Serves six to eight

Number Of Ingredients 4

1 1/2 cups polenta
1 1/2 teaspoons salt
1 1/2 tablespoons unsalted butter
Extra virgin olive oil for grilling

Steps:

  • Preheat the oven to 350 degrees. Combine the polenta, 1 1/2 quarts water and salt in a 2-quart baking dish, and stir together. Place the baking dish on top of a sheet pan (so that if water sloshes when you put it in the oven, it will just go onto the sheet pan), and place in the oven. Bake one hour. Remove from the oven, stir in the butter and return to the oven for 20 minutes. Remove from the oven, and stir again. Return to the oven for 10 to 20 minutes, until stiff. Remove from the oven and allow to cool, then chill for one hour or more.
  • Prepare a medium grill or heat an electric griddle on medium. Cut the polenta into squares, and brush the squares on both sides with olive oil. Place on the grill or griddle. When grill marks appear or when nicely browned, usually in about two to three minutes, turn and brown the other side. Serve hot.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 1 gram, Carbohydrate 23 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 76 milligrams, Sugar 0 grams, TransFat 0 grams

GRILLED POLENTA



Grilled Polenta image

Provided by Guy Fieri

Time 2h50m

Yield 8 servings

Number Of Ingredients 9

3 cups water
2 teaspoons kosher salt
1 1/2 cups quick cooking polenta, medium or coarse-grain
1 teaspoon freshly ground black pepper
1 teaspoon freshly chopped thyme leaves
1 teaspoon freshly chopped marjoram leaves
2 tablespoons unsalted butter, plus more for pan
3/4 cup grated Parmesan
1/4 cup olive oil, for grilling or pan searing

Steps:

  • In a medium saucepan, over medium-high heat, bring the water and the salt to just a boil. Reduce the heat, slowly whisk in the polenta and season with pepper. Continue to whisk until the mixture starts to tighten up, about 3 to 4 minutes. Add the fresh chopped herbs, 2 tablespoons of the butter and the Parmesan. Continue to stir until well combined and very thick, taste for seasoning adjustment.
  • Liberally butter a 10-inch springform pan on the bottom and about 2-inches up the side. Pour in the hot polenta and with a rubber spatula, rubbed with butter, smooth out the top. Set aside to cool to room temperature, then cover with plastic wrap and refrigerate for 2 hours to set. (This can also be done up to 1 day ahead.)
  • Preheat a grill to medium.
  • When ready to grill, or pan fry, remove the polenta from the pan and cut it into equal pie shapes or cut circles with a biscuit cutter. Lightly oil a grill, brush each side of the polenta with olive oil and grill or pan sear until golden brown, about 3 minutes on each side. Arrange the polenta on a serving platter and serve hot.

GRILLED POLENTA AND VEGETABLES WITH CHIMICHURRI



Grilled Polenta and Vegetables with Chimichurri image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 1/2 cups fresh parsley (leaves and tender stems), plus chopped parsley for topping
3 tablespoons fresh oregano
1 clove garlic
2 tablespoons sherry vinegar
1/4 cup extra-virgin olive oil
Kosher salt
2 1-pound tubes precooked polenta, cut into 1/2-inch-thick rounds
1 red bell pepper, seeded and cut into wide strips
Freshly ground pepper
1 eggplant, cut into 1/2-inch-thick rounds
2 yellow squash, cut into 1/2-inch-thick slices on an angle
1 red onion, cut into 1/2-inch-thick rounds
1/2 cup chopped walnuts

Steps:

  • Preheat a grill to medium high. Make the chimichurri: Combine the parsley, oregano, garlic, vinegar, 1 tablespoon olive oil, 2 tablespoons water and 1/4 teaspoon salt in a mini food processor. Blend until pourable, thinning with more water, 1 tablespoon at a time, if needed.
  • Combine the polenta, red bell pepper, 1 tablespoon olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. In a separate bowl, combine the eggplant, squash, red onion, remaining 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper.
  • Add the polenta and bell pepper to the grill and cook, flipping halfway through, until well marked and the pepper has softened, 10 to 12 minutes. Remove to a baking sheet. Add the eggplant, squash and red onion to the grill and cook until well marked and softened, 2 to 3 minutes per side. Transfer to the baking sheet with the polenta. Roughly chop the red onion and bell pepper.
  • Divide the polenta, eggplant and squash among plates. Top with the red onion, bell pepper and walnuts and sprinkle with chopped parsley. Drizzle with the chimichurri.

Nutrition Facts : Calories 460, Fat 24 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 1312 milligrams, Carbohydrate 54 grams, Fiber 10 grams, Sugar 12 grams, Protein 11 grams

Related Topics