Best Grilled Orange Flank Steak Recipes

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GRILLED FLANK STEAK AND RED ONION WITH ORANGE GREMOLATA



Grilled Flank Steak and Red Onion with Orange Gremolata image

Categories     Beef     Citrus     Quick & Easy     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Steak     Spring     Gourmet

Yield Serves 2

Number Of Ingredients 8

a 3/4-pound piece flank steak
four 1/3-inch-thick slices red onion, secured with wooden picks
1 1/2 tablespoons balsamic vinegar
1/4 cup olive oil
For gremolata
1 small garlic clove, minced
2 tablespoons fresh parsley leaves, minced
1/2 teaspoon freshly grated orange zest

Steps:

  • Prepare grill.
  • In a shallow baking dish large enough to hold steak and onion slices in one layer whisk together vinegar, oil, and salt and pepper to taste. Add steak and onions and turn to coat with marinade. Marinate steak and onions, covered, 15 minutes.
  • Make gremolata:
  • In a small bowl toss together garlic, parsley, and zest.
  • Drain steak and grill on an oiled rack set 5 to 6 inches over glowing coals 5 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • While steak is standing, drain onions, discarding marinade, and grill 5 minutes on each side, or until tender and golden. (Alternatively, steak and onions may be cooked in a hot well-seasoned ridged grill pan.)
  • Slice steak thin across grain. Serve steak and onions sprinkled with gremolata.

GRILLED ORANGE FLANK STEAK



Grilled Orange Flank Steak image

I've been experimenting with marinades for years. This recipe is the result of the combined efforts of several friends and a few cookbook recipes.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup orange marmalade
1/4 cup water
1/4 cup prepared Italian or Italian salad dressing
1/4 cup soy sauce
2 tablespoons brown sugar
2 tablespoons orange juice
1-1/2 teaspoons grated orange zest
1 teaspoon ground ginger
1/4 teaspoon garlic powder
1 beef flank steak (3/4 pound)

Steps:

  • In a bowl, combine the first nine ingredients; mix well. Pour 1 cup marinade into a large bowl; Cover and refrigerate remaining marinade. Add beef to the bowl; turn to coat. Cover and refrigerate for at least 8 hours or overnight, turning occasionally., Drain and discard marinade from beef. Grill, uncovered, over medium heat or broil 4 in. from heat for 10-12 minutes on each side or until beef reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium well, 145°), basting frequently with reserved marinade and turning once.

Nutrition Facts :

GINGERY GRILLED FLANK STEAK WITH ORANGE-SCALLION COUSCOUS



GINGERY GRILLED FLANK STEAK WITH ORANGE-SCALLION COUSCOUS image

Categories     Beef     Dinner

Yield 4 servings

Number Of Ingredients 7

1 1/2 lb flank steak
2 Tbs olive oil
1 Tbs grated fresh ginger
1 navel orange
1 cup couscous
4 scallions, thinly sliced
Kosher salt and pepper

Steps:

  • 1) Heat grill to medium-high. Rub steak with 1 Tbs olive oil, then ginger. 2) Season with 1/2 tsp each salt and pepper and let sit for 5 minutes. 3) Meanwhile, using a vegetable peeler, remove two strips of orange zest. Thinly slice zest and transfer to a medium bowl. Squeeze juice from orange into a small bowl; set aside. Add couscous to the bowl with the zest. Add 1 cup tap water, cover and let sit for 10 minutes. 4) Grill the steak, occasionally brushing with orange juice, to desired doneness. 4 to 6 minutes each side for medium-rare. Transfer to a cutting board and let rest at least 5 minutes before slicing. 5) Fluff the couscous with a fork and fold in the scallions, remaining 1 Tbs oil and 1/4 tsp each salt and pepper. Serve with the steak.

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