Best Grilled Lemon Tofu Recipes

GRILLED LEMON TOFU image

Yield 2-4 people

Number Of Ingredients 6

1 lb extra firm tofu (frozen overnight, then thawed)
2 Tbsp scallions, chopped finely
1 Tbsp minced garlic
4 Tbsp Olive Oil
2 tsp Thyme
2 lemons

Steps:

Slice tofu in 1/4"-1/2" thick slices Put 1 Tbsp Olive oil in skillet, heat on high Once olive oil sizzles, add salt to bottom of pan Rub Tofu slices into olive oil with salt & leave on pan Sprinkle garlic, chives, 2 Tbsp oil on top of tofu Flip when brown Salt other side Serve with half lemon for each half pound (add as a drizzle over all tofu) Compliments: green beans, spinach salad with yellow pepper & vinagraitte

Lemon-Herb Grilled Tofu - Vegan Friendly image

Provided by One Happy Woman

Categories Vegan

Time 17m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 lb extra firm tofu (although you might as well double the recipe and enjoy the leftovers as a salad)
1/2 cup olive oil
1/3 cup lemon juice
2 teaspoons ground cumin
2 teaspoons dried oregano
1 teaspoon dijon-style mustard
1/2 teaspoon garlic salt
1 teaspoon lemon pepper

Steps:

Drain and slice the tofu into 1/2 inch slices (slightly thicker slices if you plan to make kebabs) and place between paper towels. Place a weight on top and let drain for about an hour.
Pat the slices dry and cut each slich into 3 or 4 triangles.
Mix the marinade in a zip-lock bag, add the triangles and refrigerate until needed.
Grill the tofu triangles until slightly browned. You could also skewer them with cut up vegetables and baste with the marinade.
These are also very good the next day, served chilled with cooked green beans in the leftover marinade/dressing.

Nutrition Facts : Calories 655.7, Fat 64.1, SaturatedFat 9.5, Sodium 32.5, Carbohydrate 8.3, Fiber 2.8, Sugar 2.5, Protein 19.2