Best Grilled Glazed Tuna Recipes

BEK'S GRILLED TUNA STEAKS GLAZED WITH GINGER, LIME, AND SOY OAMC

Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC image

Good quality tuna steaks that may be served medium to medium rare are a MUST! The glaze complements the flavor of the steaks for a great summer grilled dish.

Provided by Gatorbek

Categories Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 medium tuna steaks, 1 inch in thickness
2 tablespoons fresh lime juice
2 tablespoons soy sauce
2 garlic cloves, crushed
1 tablespoon fresh ginger, minced
2 teaspoons sesame oil
1 teaspoon red pepper flakes
1 teaspoon sugar

Steps:

Combine all ingredients except tuna in a 1 gallon zipper bag. Squish together until well combined, then add tuna steaks. Seal and let marinate for at least 30 minutes at room temperature, or if longer, in the refrigerator.
Preheat grill to 475. Grill approximately 3 minutes, turn, and cook an additional 2-3 minutes to desired doneness, basting while cooking.
Transfer to plate and serve.

Nutrition Facts : Calories 36, Fat 2.4, SaturatedFat 0.3, Sodium 503.5, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 1.1

GRILLED GLAZED TUNA

grilled glazed tuna image

a light dinner this can also be made indoors under the broiler. you will have extra sauce which also tastes good with chicken

Provided by chia2160

Categories Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon cornstarch
3 1/2 tablespoons cold water
1 cup chopped fresh pineapple
1/4 cup soy sauce
3 tablespoons sugar
1 1/2 tablespoons chopped peeled ginger
4 tuna steaks (6 oz each)
1 1/2 tablespoons wasabi powder
2 tablespoons water
1/4 cup mayonnaise

Steps:

stir together cornstarch and 1 1/2 tbsp water until smooth, set aside.
add pineapple and 2 tbsp water to blender and puree.
in a saucepan add pineapple, soy sauce, sugar, ginger, bring to a boil.
add cornstarch, stir 1 minute.
heat grill.
add salt& pepper to tuna, cook on oiled grill, turning once about 5 mins per side, or to taste spread pineapple sauce on each tuna steak and grill,covered, 1-2 mins more, serve mix wasabi powder, water and mayo together, serve alongside tuna.

Nutrition Facts : Calories 137.9, Fat 5.1, SaturatedFat 0.8, Cholesterol 3.8, Sodium 1111.5, Carbohydrate 22.1, Fiber 1, Sugar 14.3, Protein 2.4

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #barbecue #fish #dietary #tuna #free-of-something #saltwater-fish #equipment #grilling