SOUTHWESTERN TACO SALAD RECIPE BY TASTY
Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips
Provided by Tasty
Categories Lunch
Yield 1 serving
Number Of Ingredients 18
Steps:
- To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
- Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
- Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
- Top off with the avocado salad dressing and cilantro then serve immediately.
- Enjoy!
BUFFALO CHICKEN BUDDHA BOWL RECIPE BY TASTY
Here's what you need: chicken breasts, Frank's® buffalo sauce, red onion, green onion, salt, ground black pepper, romaine lettuce, cauliflower rice, cherry tomato, celery, avocado, fresh cilantro leaves, lemon wedges, ranch dressing
Provided by Chandreyee Sen
Categories Dinner
Time 30m
Yield 4 bowls
Number Of Ingredients 14
Steps:
- Add your shredded chicken, red and green onions and Frank's Buffalo sauce in a bowl. Sprinkle some salt and ground pepper and mix well.
- Sprinkle salt and pepper and mix well with a spoon.
- Keep aside the mixture.
- In another bowl, add some romaine lettuce.
- Top this with cauliflower rice, cherry tomatoes, celery and avocado. Next, add your shredded chicken mix to this bowl.
- Top that with some cilantro leaves and a lemon wedge, for taste.
- Drizzle some ranch dressing or sauce of your choice onto this dish.
- Enjoy!
Nutrition Facts : Calories 340 calories, Carbohydrate 21 grams, Fat 17 grams, Fiber 7 grams, Protein 27 grams, Sugar 8 grams
GRILLED CHICKEN AND SWEET CORN ZOODLE SALAD
I am always craving pasta, but sometimes need something a little lighter. With my garden producing so many zucchini, I came up with this quick, light and easy recipe. I toss zoodles (spiralized zucchini noodles) with sweet corn, grilled chicken, basil and sun-dried tomatoes for the perfect summer dish.
Provided by Megan Mitchell
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat a grill to about 400 degrees F and clean the grates or preheat a large grill pan over medium-high heat.
- While the grill or grill pan preheats, place 1 of the chicken breasts in a resealable plastic bag and pound out to about 1/2 inch thick with a rolling pin or the flat side of a meat tenderizer. Remove and place on a rimmed baking sheet and repeat with the remaining chicken breast. Drizzle both sides of the chicken with grapeseed oil and liberally season with salt and pepper.
- Grill the chicken until you see grill marks and the chicken bounces back when you press on it, 4 to 5 minutes per side. Grill the corn at the same time, turning occasionally, until charred and bright yellow, 8 to 10 minutes.
- Meanwhile, combine the zoodles with the tomatoes, olives and chopped basil in a large bowl. Once the corn is cool enough to handle, cut off the kernels and add them to the bowl.
- In a small bowl, whisk together the vinegar, olive oil, Dijon, honey, 1/2 teaspoon salt and 1/2 teaspoon pepper. Pour over the salad and toss. Taste for seasoning, adding more salt or pepper, if needed.
- Thinly slice the chicken. Using tongs, pile the zoodle salad into a large shallow serving bowl, leaving behind any liquid in the bowl. Dollop with spoonfuls of ricotta, then top with the sliced chicken and a few basil leaves. Serve warm or at room temperature.
CREAMY AVOCADO RANCH DIP RECIPE BY TASTY
Here's what you need: sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, lime juice, Vegetable chip
Provided by Hidden Valley® Ranch
Categories Appetizers
Yield 16 servings
Number Of Ingredients 6
Steps:
- Add the sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, and lime juice to a blender and blend until smooth, scraping down the sides of the blender as needed.
- Transfer the dip to a bowl and top with the reserved avocado. Serve with vegetable chips.
- Enjoy!
Nutrition Facts : Calories 69 calories, Carbohydrate 3 grams, Fat 6 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
GRILLED CORN AND ZOODLE SALAD WITH AVOCADO-YOGURT SAUCE RECIPE BY TASTY
Here's what you need: avocado, plain yogurt, mayonnaise, salt, cumin, coriander, lime, small zucchinis, corn, cherry tomato, scallions, crumbled queso fresco
Provided by Emily King
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- For the sauce:
- Put all of the ingredients in a food processor or blender and blend until smooth.
- Add more lime juice and salt to taste (if needed).
- For the salad:
- Toss the zucchini noodles, corn kernels, tomatoes, scallions, and cheese with the sauce.
- Sprinkle extra cheese and scallions on top.
- Serve with grilled chicken or fish and some crunchy tortilla chips.
Nutrition Facts : Calories 720 calories, Carbohydrate 59 grams, Fat 47 grams, Fiber 11 grams, Protein 26 grams, Sugar 22 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love