Best Grilled Chilli Coriander Salmon With Ginger Rice Recipes
GRILLED CHILLI & CILANTRO SALMON WITH GINGER RICE
I am a big fan of salmon. It is full of omega 3 and generally tasty and good for you. I am always looking for new salmon recipes to add to our rotation. I found this one in the August 2008 copy of BBC Good Food Magazine.
Provided by Sarah_Jayne
Categories Low Cholesterol
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a pan and at the same time put the water in another pot and bring to a boil.
- Fry the onion for a few minutes until lightly browned.
- Stir in the ginger and garlic for 1 minute, then stir in the rice.
- Add boiling water and a little salt, then bring to the boil.
- Cover and cook for 10-12 minutes until the rice is tender.
- Heat grill/broiler to medium.
- Brush a baking tray lightly with a little oil.
- Put the salmon on top and grill/broil for 4-5 minutes.
- Scatter with chilli, cilantro, remaining olive oil and seasoning.
- Grill/broil again for just 4-5 minutes until the salmon is cooked through.
- Serve with the rice and line halves for squeezing over.
Nutrition Facts : Calories 577.4, Fat 24.4, SaturatedFat 3.6, Cholesterol 77.9, Sodium 79.1, Carbohydrate 55.7, Fiber 4.4, Sugar 4.7, Protein 34.1
CORIANDER SALMON
This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogi. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Acton, Maine
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 335 calories, Fat 21g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 396mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
SALMON MARINATED IN GINGER AND CORIANDER
Steps:
- Slice salmon thinly ( 1/4 inch or less) widthwise, leaving strips about 2 inches long. Place in a mixing bowl.
- Add lime juice, onion, vinegar, oil, coriander, ginger, hot pepper, salt and pepper. Stir gently, and cover with plastic wrap. Refrigerate for 4 to 6 hours. Taste for seasoning before serving (it may need more salt; if so, blend it in thoroughly).
- Line small serving plates with lettuce of your choice, and place a serving of salmon over the lettuce.
Nutrition Facts : @context http, Calories 373, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 25 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 5 grams, Sodium 488 milligrams, Sugar 2 grams
LIME, CHILLI & CORIANDER/CILANTRO SALMON (CEVICHE)
From Falling Cloudberries by Tessa Kiros (my recipe book of choice). Apparently this actually works with most kinds of fish but the recipe states salmon. This works best as a starter and needs to be made around half a day ahead of when you need it. You don't cook it but instead the salmon sort of cooks itself in the lime marinade. Not yet tried.
Provided by Wendy-Bob
Categories Peruvian
Time 4h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Shred the salmon into smallish sized pieces and place in a wide, non-metallic bowl.
- Pour the lime juice, chilli, corriander, cumin and garlic over the fish and season with salt & pepper.
- Take the grated ginger and firmly squeeze the juice over the salmon. Discard the pulp.
- Mix well (but gently), cover with cling film and refrigerate for a minimum of 4 hours before serving.
Nutrition Facts : Calories 390.2, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 216.6, Carbohydrate 5.8, Fiber 0.6, Sugar 1.9, Protein 64.1
HONEY-GINGER GRILLED SALMON
This recipe is simple to make, yet impressive. The marinade gives the fish a sweet taste that my family goes nuts for! If it's too cold out to grill it, you also may broil it.
Provided by Kerri Skrudland
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- In a large self-closing plastic bag, combine ginger, garlic, soy sauce, orange juice, honey, and green onion; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate for 15 to 30 minutes.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Remove salmon from marinade, shake off excess, and discard remaining marinade. Grill for 12 to 15 minutes per inch of thickness, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 373 calories, Carbohydrate 22.3 g, Cholesterol 114 mg, Fat 14.5 g, Fiber 0.5 g, Protein 37.6 g, SaturatedFat 2.5 g, Sodium 1291 mg, Sugar 19.8 g
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