Best Grilled Chicken Marinated In Cumin Lemon And Garlic Recipes

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LEMON GARLIC GRILLED CHICKEN



Lemon Garlic Grilled Chicken image

Provided by Mel

Categories     Grilled

Time 12h25m

Number Of Ingredients 7

Juice of 1 lemon (approximately 3 tablespoons)
2 to 3 tablespoons olive oil
1 teaspoon minced garlic (about 2 medium cloves)
1 teaspoon salt (I use coarse, kosher salt)
1/4 teaspoon pepper
1/2 teaspoon dried oregano
1 to 2 pounds chicken breasts (see note)

Steps:

  • Whisk together all the marinade ingredients.
  • Place chicken in a ziploc bag or shallow dish and pour the marinade over chicken, tossing to coat the chicken evenly with the marinade. Refrigerate for at least 4 hours but up to 18 hours.
  • Preheat grill to medium- or medium-high (I use about 375 degrees on my pellet grill) and cook for 3-4 minutes on each side until an instant read thermometer registers 165 degrees at the thickest part of the chicken. (The chicken can also be cooked in a skillet on the stove or broiled in the oven.)

Nutrition Facts : ServingSize 1 Serving, Calories 323 kcal, Carbohydrate 1 g, Protein 48 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 845 mg, Fiber 1 g, Sugar 1 g

LEMON GARLIC CHICKEN MARINADE



Lemon Garlic Chicken Marinade image

This lemon garlic chicken marinade is super simple to make, healthy, and full of flavor. Simply marinate your favorite chicken in lemon juice, oil, garlic, and herbs then grill it, bake it, or freeze it for later!

Provided by Kristen Stevens

Categories     Dinner

Time 35m

Number Of Ingredients 6

¼ cup lemon juice ((freshly squeezed for the best flavor))
¼ cup olive oil
2 tablespoons EACH: minced fresh oregano, thyme, and rosemary ((or sub 2 tablespoons Italian seasoning))
1 teaspoon EACH: sea salt and pepper
2 cloves garlic (minced)
2 lbs. chicken thighs or breast

Steps:

  • Combine the lemon juice, olive oil, oregano, thyme, rosemary, salt, pepper, and garlic into a small bowl.
  • Place the chicken in a shallow bowl or baking dish and pour the marinade over the top. Mix it around a little so that all the pieces are coated in the marinade. Cover the bowl then put it into your fridge to marinate for 30 minutes - 24 hours.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 413 kcal, Carbohydrate 2 g, Protein 28 g, Fat 32 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 113 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 22 g

CUMIN GRILLED CHICKEN BREASTS



Cumin Grilled Chicken Breasts image

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings (1 serving equals 5 ounces chicken breast)

Number Of Ingredients 6

Nonstick cooking spray
4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness
2 teaspoons olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.
  • Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium

Nutrition Facts : Calories 170, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 80 milligrams, Sodium 360 milligrams, Protein 29 grams

GRILLED LEMON-GARLIC CHICKEN



Grilled Lemon-Garlic Chicken image

This grilled lemon-garlic chicken recipe is easy to make and full of flavor. It is a family favorite. Nothing like a bottle from the store; 100 times better.

Provided by ReachtotheStars

Categories     BBQ & Grilling     Chicken

Time 2h20m

Yield 4

Number Of Ingredients 7

1 cup olive oil
⅔ cup lemon juice
6 cloves garlic, minced
1 tablespoon onion powder
1 teaspoon ground black pepper
½ teaspoon salt
1 pound skinless, boneless chicken breasts, cut into strips

Steps:

  • Combine oil, lemon juice, garlic, onion powder, pepper, and salt in a large, gallon-sized, zip-top bag. Seal and shake well. Add chicken and shake again. Place in the refrigerator to marinate for at least 2 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place the chicken on the grill over indirect heat, baste with marinade, and cover. Grill for 10 minutes. Baste again, then turn over and baste the other side. Cover and continue to grill until no longer pink in the centers and juices run clear, about 10 minutes more.

Nutrition Facts : Calories 626.6 calories, Carbohydrate 6.6 g, Cholesterol 64.6 mg, Fat 56.8 g, Fiber 0.5 g, Protein 24.2 g, SaturatedFat 8.2 g, Sodium 350.3 mg, Sugar 1.6 g

GRILLED CHICKEN MARINATED IN CUMIN, LEMON AND GARLIC



Grilled Chicken Marinated in Cumin, Lemon and Garlic image

Make and share this Grilled Chicken Marinated in Cumin, Lemon and Garlic recipe from Food.com.

Provided by yooper

Categories     Lunch/Snacks

Time 9h30m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons white peppercorns
2 teaspoons cumin seeds
1 teaspoon coriander seed
1/2 teaspoon ground cinnamon
12 garlic cloves
1 tablespoon kosher salt
1 cup finely chopped onion
2 tablespoons lemon zest, grated
1/4 cup lemon juice
1/4 cup canola oil
1/4 cup chopped parsley
2 (3 lb) chicken, quartered

Steps:

  • In a skillet, toast peppercorns, cumin, coriander and cinnamon over medium heat, stirring, until fragrant, about 1 minute.
  • Finely grind in small food processor.
  • Add garlic and 2 teaspoons salt; pulse until paste forms.
  • Transfer to a large bowl.
  • Add the onion, zest, juice, oil and parsley.
  • Add chicken quarters; turn to coat.
  • Cover, refrigerate 8 hours or overnight.
  • Prepare outdoor grill with medium hot coals.
  • Remove chicken from bowl; scrape off excess marinade.
  • Sprinkle chicken with remaining salt.
  • Grill, turning 20 to 25 minutes, or until cooked through.

MARINATED CHICKEN WITH CUMIN, GARLIC & LIME



Marinated Chicken With Cumin, Garlic & Lime image

I tried a version of this chicken after watching a Robin Miller episode. She made this with olives in the mix and did not let it marinate. We didn't care for the olives with this, and I prefer to let it marinate. The leftover chicken is great in Recipe #226933.

Provided by HeatherFeather

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

3 lbs boneless skinless chicken breast halves
1 medium onion, diced (about 1 cup)
3 -4 teaspoons garlic cloves, minced
2 limes, juice of
1 tablespoon molasses
2 teaspoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • In a large ziptop baggie, combine chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt, and black pepper; seal bag and let marinate in the fridge for several hours or overnight.
  • Preheat oven to 400°F.
  • Coat a large roasting pan with cooking spray.
  • Transfer chicken to prepared pan and pour over any remaining marinade on top.
  • Roast 30 to 35 minutes, until chicken is cooked through (mine was ready at 30, so check early).

CHICKEN WINGS WITH CUMIN, LEMON & GARLIC



Chicken wings with cumin, lemon & garlic image

Pick up a few extras from the deli and turn this into a Middle Eastern mezze spread to share with friends

Provided by Good Food team

Categories     Lunch, Main course, Starter

Time 2h

Number Of Ingredients 6

12 chicken wings
2 garlic cloves , crushed
zest and juice 1 lemon
1 tsp cumin seed
2 tbsp olive oil
1 tbsp honey

Steps:

  • Using a pair of sharp kitchen scissors, cut each wing at the knuckle into two pieces. Mix the garlic, lemon zest and juice, cumin and oil with plenty of seasoning, then tip into a dish with the chicken wings and toss to coat. Cover and put in the fridge to marinate for at least 1 hr, or overnight if you have time.
  • Heat oven to 200C/180C fan/gas 6, or heat an outdoor barbecue. Bake the chicken wings on an oven tray for 45-50 mins until crisp, or barbecue for 20 mins, drizzling over the honey for the final 10 mins of each method. Serve on a platter with plenty of paper napkins. Fill small bowls with olives, pistachios or almonds, dates and pickled chillies and flatbreads to serve alongside, along with the dishes below.

Nutrition Facts : Calories 191 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 13 grams protein, Sodium 0.13 milligram of sodium

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

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