GRILLED HAWAIIAN PORK CHOPS
Steps:
- Gather the ingredients.
- Drain the pineapple slices, reserving 1/4 cup of the juice in a large measuring cup. Add soy sauce , 1/3 cup vegetable oil, onion, garlic, and brown sugar and stir to combine.
- Place pork chops and pineapple slices in a large resealable bag. Pour marinade mixture over the top. Seal bag and refrigerate for 2 hours.
- Preheat a grill to medium-high (400 F to 425 F). Remove the pork and the pineapple from the marinade and let come to room temperature. Meanwhile, transfer the marinade to a small saucepan and bring to a boil over high heat. Reduce the heat to medium and continue to boil, stirring occasionally for 5 minutes. Remove from the heat and set aside.
- Oil the grill grates. Grill the pork chops, turning and basting halfway through cooking, about 12 minutes total, or until the internal temperature reaches 145 F. Reserve any remaining marinade for the table.
- During the last few minutes of cooking, place the pineapple slices on the grill and cook for 2 to 3 minutes or until browned on the surface.
- Top the pork chops with the pineapple slices and remove from the grill. Tent lightly with foil, and let rest 5 minutes before serving with the reserved marinade.
Nutrition Facts : Calories 189 kcal, Carbohydrate 6 g, Cholesterol 17 mg, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, Sodium 1188 mg, Sugar 4 g, Fat 15 g, ServingSize serves 6, UnsaturatedFat 0 g
GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE
Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues. Courtesy of the National Pork Board
Provided by National Pork Board
Categories Pineapple
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hours. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
- Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-minute rest.
Nutrition Facts : Calories 298.9, Fat 12.9, SaturatedFat 3.1, Cholesterol 59, Sodium 770.2, Carbohydrate 22.7, Fiber 1.2, Sugar 15.8, Protein 22.8
HAWAIIAN GRILLED PORK CHOPS
Make and share this Hawaiian Grilled Pork Chops recipe from Food.com.
Provided by grandma2969
Categories Pork
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 1/4 cup juice.
- Set aside.
- Place pork chops in shallow pan.
- Combine reserved pineapple juice, soy sauce, vegetable oil, onion, garlic and brown sugar,.mix well.
- Pour over pork chops, marinate in refrigerator at least 2 hours.
- Grill 40-45 minutes, turning frequently and basting with marinade.
- Top each pork chop with pineapple slice, during last 5 minutes of grilling.
- I put any leftover marinade in a squeeze bottle.makes it easy to baste while cooking.
Nutrition Facts : Calories 402.9, Fat 26.5, SaturatedFat 6.5, Cholesterol 75, Sodium 1410, Carbohydrate 16.4, Fiber 1.6, Sugar 11.7, Protein 25.7
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