Best Grilled Avocado Tacos Recipes

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GRILLED MAHI MAHI TACOS WITH RED CABBAGE SLAW, TOMATO AND AVOCADO SALSA AND PINEAPPLE HOT SAUCE



Grilled Mahi Mahi Tacos with Red Cabbage Slaw, Tomato and Avocado Salsa and Pineapple Hot Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 1h55m

Yield 16 small tacos

Number Of Ingredients 40

4 (8-ounce) mahi mahi fillets
2 tablespoons canola oil
Salt and freshly ground black pepper
Citrus Vinaigrette, recipe follows
8 (6-inch) flour tortillas, cut into 2 1/2 to 3-inch circles, and deep fried
Red Cabbage Slaw, recipe follows
Tomato and Avocado Salsa, recipe follows
Pineapple hot sauce, store bought or recipe follows, for drizzling
3/4 cup orange juice
1/4 cup lime juice
1 cup fresh basil leaves, chopped
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 heaping tablespoon honey
1/2 cup canola oil
1/4 cup rice vinegar
1 tablespoon sugar
2 tablespoons canola oil
1/4 head red cabbage, finely shredded
1 large carrot, cut into fine julienne
1/4 cup chopped cilantro leaves
Salt and pepper
4 plum tomatoes, chopped
2 ripe Hass avocados, peeled, pitted and diced
1/2 small red onion, finely chopped
1 serrano chile, finely diced
1 to 2 limes, juiced
2 tablespoons canola oil
1 to 2 teaspoons honey
3 tablespoons chopped cilantro leaves
Salt and freshly ground black pepper
1 ripe pineapple, preferably Golden pineapple
2 tablespoons canola oil
1 large Spanish onion, coarsely chopped
1 container frozen pineapple puree, thawed
2 habanero chiles, chopped
1 cup rice wine vinegar
Salt and pepper
Honey

Steps:

  • Preheat grill.
  • Brush fillets with oil and season with salt and pepper. Grill for 3 to 4 minutes per side.
  • Remove from grill and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes and then flake with a fork.
  • Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce.
  • Combine all ingredients in a blender and blend for 1 minute.
  • Combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • Gently combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • Heat a grill to high or preheat the broiler. Place the whole pineapple (do not peel it) on the grill and grill until the entire surface is completely black and charred. Remove from grill and let cool slightly. Peel the pineapple, remove the core and coarsely chop the flesh.
  • Heat oil in a medium saucepan over medium-high heat; add the onion and cook until soft. Add the pineapple, pineapple puree, habanero and vinegar and cook until the mixture is completely soft, about 25 to 30 minutes. Transfer to a blender and blend until smooth. Season with salt, pepper and honey, to taste. Strain the mixture into a bowl.

GRILLED STEAK TACOS WITH CHERRY TOMATO-AVOCADO SALSA



Grilled Steak Tacos With Cherry Tomato-Avocado Salsa image

In this supremely summery taco recipe, chile-rubbed grilled steak is topped with a spicy tomato-avocado salsa before being rolled into warm corn tortillas. Grilling the onions, garlic and jalapeño for the salsa adds a concentrated sweetness, while lime zest keeps everything sharp and bright. If you don't have access to a grill, feel free to use your broiler.

Provided by Melissa Clark

Categories     dinner, lunch, weekday, tacos, main course

Time 1h40m

Yield 8 servings

Number Of Ingredients 18

2 teaspoons kosher salt
2 1/2 teaspoons New Mexican or other mild chile powder
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cumin
1 large garlic clove, finely grated or minced
Finely grated zest of 1 lime (cut lime into wedges for serving)
2 1/2 pounds skirt steak (usually 2 steaks)
1 white onion, peeled and sliced into 1-inch-thick slices
2 large garlic cloves, unpeeled
2 jalapeños
1 quart cherry tomatoes, quartered
1 avocado, diced
1/4 cup chopped cilantro leaves and stems
2 teaspoons fresh lime juice, more to taste
3/4 teaspoon kosher salt, more to taste
Corn or flour tortillas, for serving
Sliced radishes, for serving
Mexican crema or sour cream, for serving (optional)

Steps:

  • Prepare the steak: In a small bowl, mix together the salt, chile powder, coriander, cumin, garlic and lime zest. Rub mixture all over the steaks, cover and refrigerate for at least 1 hour or preferably overnight.
  • Prepare the salsa: Light the grill or heat to medium-high (or heat the broiler). Grill onion, garlic and 1 jalapeño until tender and charred on all sides, 5 to 10 minutes (or place on a broiler pan and broil). Remove from heat until cool enough to handle, then roughly chop onions, peel garlic and remove seeds and stem from jalapeño.
  • Transfer grilled onion, garlic and jalapeño to a blender or mini food processor. Halve the fresh jalapeño and seed it, if desired, then add it to the blender. Process to a chunky paste. Scrape into a serving bowl and toss with tomatoes, avocado, cilantro, lime juice and salt.
  • Add more charcoal to the grill, if needed, and grill the steaks until done to taste, about 2 minutes per side for rare (or broil). Let meat rest on a cutting board covered with foil for at least 7 minutes. Meanwhile, grill or broil the tortillas until warm.
  • To serve, slice the meat across the grain, and serve with the warm tortillas, radishes, lime wedges, salsa and crema. Let people assemble their own tacos at the table.

Nutrition Facts : @context http, Calories 347, UnsaturatedFat 13 grams, Carbohydrate 9 grams, Fat 22 grams, Fiber 4 grams, Protein 30 grams, SaturatedFat 8 grams, Sodium 648 milligrams, Sugar 3 grams, TransFat 1 gram

GRILLED SALMON TACOS WITH AVOCADO SALSA



Grilled salmon tacos with avocado salsa image

Fill crisp taco shells with flaked fish fillets, salsa and a garlicky yogurt sauce for a family-friendly weeknight dinner

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 11

1 tbsp smoked paprika
2 tsp ground cumin
4 skinless salmon fillets
200g natural yogurt
1 garlic clove , crushed
2 ripe avocados , stoned, peeled and diced
1 red onion , finely chopped
2 large tomatoes , deseeded and finely chopped
2 limes , juice of 1, 1 cut into wedges
small pack coriander , chopped
8 tacos shells

Steps:

  • Heat the grill to high and line a large baking tray with foil. Mix the smoked paprika and cumin in a small bowl. Rub the spices over the salmon fillets and put them on the baking tray. Pop under the grill for 8-10 mins until cooked through.
  • While the salmon cooks, combine the yogurt with the garlic and season to taste. In another bowl, combine the avocados, onion and tomatoes. Add the lime juice, season and scatter with coriander.
  • Warm the taco shells in the oven, following pack instructions. Flake the salmon and serve with the tacos, avocado salsa, yogurt and lime wedges.

Nutrition Facts : Calories 580 calories, Fat 36 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 33 grams protein, Sodium 0.5 milligram of sodium

GRILLED MAHIMAHI TACOS WITH RED CABBAGE SLAW AND TOMATO AND AVOCADO SALSA



GRILLED MAHIMAHI TACOS WITH RED CABBAGE SLAW AND TOMATO AND AVOCADO SALSA image

Number Of Ingredients 34

4 (8-ounce) mahi mahi fillets
2 tablespoons canola oil
Salt and freshly ground black pepper
8 (6-inch) flour tortillas,
Citrus Vinaigrette:
3/4 cup orange juice
1/4 cup lime juice
1 cup fresh basil leaves, chopped
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 heaping tablespoon honey
1/2 cup canola oil
Combine all ingredients in a blender and blend for 1 minute.
Red Cabbage Slaw:
1/4 cup rice vinegar
1 tablespoon sugar
2 tablespoons canola oil
1/4 head red cabbage, finely shredded
1 large carrot, cut into fine julienne
1/4 cup chopped cilantro leaves
Salt and pepper
Combine all ingredients in a bowl. Season with salt and pepper, to taste.
Tomato and Avocado Salsa:
4 plum tomatoes, chopped
2 ripe Hass avocados, peeled, pitted and diced
1/2 small red onion, finely chopped
1 serrano chile, finely diced
1 to 2 limes, juiced
2 tablespoons canola oil
1 to 2 teaspoons honey
3 tablespoons chopped cilantro leaves
Salt and freshly ground black pepper
Gently combine allngredients in a bowl. Season with salt and pepper, to taste.

Steps:

  • Preheat grill. Brush fillets with oil and season with salt and pepper. Grill for 3 to 4 minutes per side. Remove from grill and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes and then flake with a fork. Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce.

GRILLED AVOCADO TACOS



Grilled Avocado Tacos image

Grilled avocados on a warm corn tortilla topped with a fresh salsa made from grilled corn, black beans, jalapeño, cilantro and lime juice from Dan Seidman of The Chef Dan.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 35m

Yield 4

Number Of Ingredients 11

2 ears fresh corn, shucked
1 tablespoon olive oil
3 large avocados
7 ounces black beans, rinsed and drained
1 jalapeno pepper, seeded and finely chopped
1 small bunch cilantro, roughly chopped
2 limes
1 pinch sea salt
1 pinch ground black pepper
12 corn tortillas
Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat grill to medium-high heat.
  • Brush corn with olive oil and individually wrap with Reynolds Wrap® Aluminum Foil. Place on the grill, turning frequently for 20 minutes. Allow to cool slightly before handling.
  • Cut corn off the cob and combine with black beans, jalapeno, cilantro and the juice of 1 lime. Season to taste with salt and pepper and set aside.
  • Slice avocados in half and remove the seeds but do not remove the skin yet. Squeeze the juice of the remaining lime over the avocados and lightly brush them with olive oil.
  • Grill flesh side down for 2 to 3 minutes and then remove. Quarter each avocado half and then carefully peel off the skin.
  • Wrap tortillas in foil and place on the grill while the avocados are cooking.
  • Build tacos by placing avocado slices on tortillas and then top with the corn and salsa.
  • Serve with your favorite hot sauce and additional lime wedges.

Nutrition Facts : Calories 638 calories, Carbohydrate 73.9 g, Fat 37.6 g, Fiber 25.1 g, Protein 13.6 g, SaturatedFat 5.5 g, Sodium 331.6 mg, Sugar 4.3 g

GRILLED SCALLOPS TACOS AND CABBAGE SLAW WITH SPICY AVOCADO SAUCE



Grilled Scallops Tacos and Cabbage Slaw With Spicy Avocado Sauce image

This is surprisingly fast to make and since scallops are sliced 1/2 to 1/3 horizontally (depending on size), they grill up very quickly on the pan. If scallops are large, then 1 taco equals 1 large scallop. But, if you are using medium or smaller scallops, you may need to use more scallops per taco. I love the creaminess of this avocado sauce which goes really well with other grilled fish or seafood items too.

Provided by Rinshinomori

Categories     Southwestern U.S.

Time 10m

Yield 2 serving(s)

Number Of Ingredients 20

1 large Hass avocado, roughly cut
1/2 cup water
1/4 cup loosely packed fresh cilantro
1/2-1 large pickled jalapeno pepper, seeded (adjust heat to your liking)
1 tablespoon fresh limes or 1 tablespoon lemon juice
1 large garlic clove
kosher salt
black pepper
1 tablespoon olive oil
1/2 limes, zest of or lemon
1 tablespoon limes or 1 tablespoon lemon juice
1 garlic clove, minced
kosher salt
pepper
4 -6 large sea scallops (see description above)
olive oil
1/2 cup green cabbage, thinly sliced
1/4 cup red onion, thinly sliced
1 -1 1/2 tablespoon cilantro, chopped roughly
4 corn tortillas

Steps:

  • In a blender combine the sauce ingredients and process until smooth. Transfer to a small serving bowl.
  • In a bowl whisk the marinade ingredients. Slice each scallops into 1/2 or 1/3 depending on size horizontally. Add the scallops to the marinade and turn to coat evenly. Cover and marinate at room temperature for about 15 minutes.
  • In a medium bowl combine the cabbage, onion, and cilantro.
  • Heat a nonstick frying pan and lightly coat with olive oil. Place the scallops without crowding and quickly sear the scallops on high heat until lightly browned, about 30 seconds to a minute. Turn over and brown on second side for 30 seconds to a minute. Do not overcook or they will toughen. Remove from pan.
  • Wipe the same frying pan and heat the tortillas both sides until warm about 15 seconds each side. Remove and continue with all the tortillas.
  • Fill each tortilla with some of the cabbage mixture and scallops. Top with the sauce and eat!

GRILLED FISH TACOS WITH AVOCADO SAUCE



Grilled Fish Tacos with Avocado Sauce image

Easy, fairly quick, and simply to make grilled fish tacos with a tasty avocado sauce.

Provided by Eric

Time 55m

Yield 8

Number Of Ingredients 14

2 pounds mahi mahi fillets
4 ½ teaspoons ground chipotle pepper, divided
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon freshly ground black pepper
1 large avocado - peeled, pitted, and cubed
½ cup sour cream
¼ cup chopped cilantro
nonstick cooking spray
8 (8 inch) flour tortillas, warmed
3 cups shredded cabbage
3 medium limes, quartered

Steps:

  • Rinse fish and pat dry; cut into four equal portions.
  • Mix 4 teaspoons chipotle powder, cumin, onion powder, garlic powder, salt, and pepper in a bowl. Dredge fish in the mixture, patting and dusting for even coverage. Refrigerate for 30 minutes.
  • Meanwhile, mash avocado in another bowl. Add sour cream, cilantro, and remaining chili powder, and mix until smooth.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Coat the inside of a grill basket with nonstick spray and place fish inside the basket.
  • Place the basket on the preheated grill and cook until fish flakes easily with a fork, 3 to 5 minutes per side. Remove from the grill and transfer fish to a plate. Break into bite-sized pieces.
  • Serve fish on warmed tortillas topped with shredded cabbage and a dollop of the avocado sauce. Plate with lime wedges.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 35.8 g, Cholesterol 89.6 mg, Fat 12.6 g, Fiber 5.5 g, Protein 27.1 g, SaturatedFat 3.7 g, Sodium 641.8 mg, Sugar 1.7 g

GRILLED FISH TACOS WITH CREAMY AVOCADO TOPPING



Grilled Fish Tacos with Creamy Avocado Topping image

Halibut is a fresh, healthy spin on traditional tacos.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 avocado, pitted, peeled and diced
2 tablespoons chopped fresh cilantro
1/3 cup ranch dressing
1 package (4.6 oz) Old El Paso™ taco shells (12 shells)
1 tablespoon vegetable oil
1 1/2 teaspoons lemon-pepper seasoning
1 teaspoon chili powder
1/4 teaspoon salt
1 1/2 lb halibut, skin removed, cut into 1-inch pieces
1 cup shredded lettuce or mixed salad greens
1 small tomato, diced

Steps:

  • Heat gas or charcoal grill. In medium bowl, mix avocado, cilantro and dressing. Set aside. Heat taco shells as directed on package.
  • In large bowl, mix oil, lemon-pepper seasoning, chili powder and salt. Add halibut; toss gently to coat. Place halibut in grill basket. Place basket on grill over medium heat. Cover grill; cook 5 to 10 minutes or until fish flakes easily with fork, rearranging twice. Fill taco shells with fish, lettuce, avocado mixture and tomato.

Nutrition Facts : Calories 300, Carbohydrate 17 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 0 g, TransFat 1 1/2 g

COOKING LIGHT'S BLACKENED CHICKEN AND GRILLED AVOCADO TACOS



COOKING LIGHT'S BLACKENED CHICKEN AND GRILLED AVOCADO TACOS image

Categories     Chicken

Number Of Ingredients 17

4 (6-ounce) skinless, boneless chicken breast halves
1 tablespoon paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
3/4 teaspoon sugar
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon ground red pepper
1 tablespoon fresh lime juice
1 ripe peeled avocado, cut into 16 slices
Cooking spray
8 (6-inch) corn tortillas
2 cups shredded romaine lettuce
1 cup bottled low-sodium salsa (such as Green Mountain Gringo)
1/4 cup fat-free sour cream
1/4 cup finely chopped red onion

Steps:

  • Place chicken between 2 sheets of plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Combine paprika and next 7 ingredients (through pepper) in a small bowl. Sprinkle paprika mixture evenly over chicken; let stand 10 minutes. Combine juice and avocado in a medium bowl, tossing to coat. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Grill avocado 2 minutes on each side or until well marked; remove from pan. Place chicken in pan. Cook 4 minutes on each side or until done. Let chicken stand 5 minutes; cut chicken crosswise into (1/4-inch-thick) slices. Warm tortillas according to package directions. Divide the chicken evenly among tortillas; top each with 2 avocado slices, 1/4 cup lettuce, 2 tablespoons salsa, 1 1/2 teaspoons sour cream, and 1 1/2 teaspoons onion. Yield: 4 servings (serving size: 2 tacos) NUTRITION PER SERVING CALORIES 423(25% from fat); FAT 11.6g (sat 3g,mono 5.1g,poly 2.6g); PROTEIN 45.2g; CHOLESTEROL 100mg; CALCIUM 158mg; SODIUM 675mg; FIBER 5.7g; IRON 3mg; CARBOHYDRATE 38g David Bonom Cooking Light, MAY 2006

BLACKENED CHICKEN AND GRILLED AVOCADO TACOS



BLACKENED CHICKEN AND GRILLED AVOCADO TACOS image

Categories     Chicken

Number Of Ingredients 17

4 (6-ounce) skinless, boneless chicken breast halves
1 tablespoon paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
3/4 teaspoon sugar
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon ground red pepper
1 tablespoon fresh lime juice
1 ripe peeled avocado, cut into 16 slices
Cooking spray
8 (6-inch) corn tortillas
2 cups shredded romaine lettuce
1 cup bottled low-sodium salsa (such as Green Mountain Gringo)
1/4 cup fat-free sour cream
1/4 cup finely chopped red onion

Steps:

  • Place chicken between 2 sheets of plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet. Combine paprika and next 7 ingredients (through pepper) in a small bowl. Sprinkle paprika mixture evenly over chicken; let stand 10 minutes. Combine juice and avocado in a medium bowl, tossing to coat. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Grill avocado 2 minutes on each side or until well marked; remove from pan. Place chicken in pan. Cook 4 minutes on each side or until done. Let chicken stand 5 minutes; cut chicken crosswise into (1/4-inch-thick) slices. Warm tortillas according to package directions. Divide the chicken evenly among tortillas; top each with 2 avocado slices, 1/4 cup lettuce, 2 tablespoons salsa, 1 1/2 teaspoons sour cream, and 1 1/2 teaspoons onion. Yield: 4 servings (serving size: 2 tacos)

SHRIMP TACOS WITH GRILLED POBLANO AND AVOCADO SALSA FOR TWO



Shrimp Tacos With Grilled Poblano and Avocado Salsa for Two image

My husband loves his grill. It's like, if he's using fire it makes anything more exciting...from Weber's Art of the Grill Cookbook

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1 ear of corn, husked
6 green onions, white and light green parts only (about 5 inches)
1 poblano chile
1 cup cherry tomatoes, halved
2 small Hass avocadoes
1 small bunch cilantro, minced
juice of two small lime
1 garlic clove, minced
1/2 salt
1 tablespoon olive oil
1 lb shrimp, deviened and seasoned with salt & pepper
corn or whole wheat tortilla, warmed

Steps:

  • Heat grill up to medium high.
  • Brush corn, green onions and poblano chile with olive oil and place on grill. Grill until nicely charred. The poblano should be black. This will take about five minutes, flipping occasionally with tongs.
  • When done, remove veggies from grill and let cool on a plate. When cool, peel the now black skin off the pepper, remove the seeds and chop into small dice. Run your knife down the corn to remove the kernels from the cob and place into a bowl with the pepper. Chop onion and place into bowl as well.
  • Add chopped avocado, cherry tomatoes and cilantro to the bowl and add lime juice and salt. Season to taste and set aside.
  • Grill the seasoned shrimp for only a few minutes until pink, being careful because shrimp cook extremely fast. When done, place shrimp into tortillas, top with salsa and eat immediately.

Nutrition Facts : Calories 530.7, Fat 31, SaturatedFat 4.3, Cholesterol 285.8, Sodium 1315.1, Carbohydrate 32.2, Fiber 12.7, Sugar 7.8, Protein 37.2

GRILLED AVOCADO AND VEGGIE TACOS



Grilled Avocado and Veggie Tacos image

Season fresh veggies with a squeeze of lime and flavorful spices. Then cook them over a fired-up grill to make this delicious, meatless meal-in-one.

Provided by Target Test Kitchen

Categories     Trusted Brands: Recipes and Tips     Target Test Kitchen

Time 45m

Yield 4

Number Of Ingredients 15

1 medium zucchini, cut lengthwise into 1/2-inch slices
1 medium summer squash, cut lengthwise into 1/2-inch slices
1 sweet onion, sliced
1 red bell pepper, cored and cut into quarters
1 orange or yellow bell pepper, cored and cut into quarters
2 tablespoons vegetable oil
1 medium lime, halved
1 teaspoon ground cumin
½ teaspoon chili powder
¼ teaspoon salt
¼ teaspoon cayenne pepper
1 ripe avocado, halved and pitted
8 (6 inch) corn or flour tortillas, warmed
½ cup crumbled cotija or feta cheese
1 teaspoon Fresh cilantro

Steps:

  • Arrange cut vegetables on large rimmed baking pan. Brush both sides with olive oil and squeeze juice of 1/2 lime over vegetables. Combine cumin, chili powder, salt, cayenne and black pepper to taste in small bowl. Sprinkle on veggies.
  • Heat grill. Arrange vegetables on oiled grate or in grill pan. Grill 8 to 10 minutes, turning as necessary, until warm and tender, adding avocado halves halfway through, cut-side down.
  • Chop veggies and slice avocados. Season with salt and pepper, if desired. Serve in warm tortillas with wedges of remaining lime. Top with cheese and garnish with cilantro.
  • TIP: To warm tortillas on grill, arrange tortillas in single layer on hot grate. Heat 2 to 3 minutes until warm through and small brown spots appear, turning once or twice.

Nutrition Facts : Calories 359.9 calories, Carbohydrate 38.2 g, Cholesterol 17.3 mg, Fat 21.1 g, Fiber 9.5 g, Protein 9.6 g, SaturatedFat 5.6 g, Sodium 371.7 mg, Sugar 5.4 g

GRILLED-FISH TACOS WITH ROASTED-CHILE-AND-AVOCADO SALSA



Grilled-Fish Tacos with Roasted-Chile-and-Avocado Salsa image

This delicious recipe for grilled-fish tacos is courtesy of Emeril Lagasse. To complete your meal, also try Emeril's Grilled Corn Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Makes 8 tacos

Number Of Ingredients 13

2 poblano peppers
1 jalapeno chile
1/2 Hass avocado, peeled and pitted
1/4 cup plus 3 tablespoons olive oil
3/4 cup chopped onion
3/4 cup cilantro leaves
Juice of 1 lime
1 1/4 teaspoons coarse salt
1 halibut fillet (1 pound)
1/2 teaspoon freshly ground white pepper
8 fresh white or yellow corn tortillas, warmed according to package directions
4 slices ripe tomato, cut in half
2 limes, halved, for serving

Steps:

  • Place the peppers directly on the burner of a gas stove over high heat or on a grill. Just as each section turns puffy and black, turn the pepper with tongs to prevent overcooking. (If you don't have a gas stove, place the peppers on a baking pan, and broil in the oven, turning as each side becomes charred.) Transfer the peppers to a large bowl, and cover immediately with plastic wrap. Let the peppers sweat until they are cool enough to handle, about 15 minutes. Transfer the peppers to a work surface. Peel off the blackened skin, and discard. Cut peppers in half and remove seeds.
  • Add peppers to the jar of a blender along with avocado, 1/4 cup olive oil, 1/4 cup chopped onion, 1/4 cup cilantro leaves, lime juice, 1/4 teaspoon salt, and 3 tablespoons water. Blend until smooth; set aside.
  • Preheat a grill pan over medium heat. Season halibut with remaining salt and pepper. Rub both sides of fish with remaining 3 tablespoons olive oil and transfer to grill pan. Cook, turning once, until cooked through, about 4 minutes per side. Remove from grill and cut into small pieces.
  • Divide fish evenly among the tortillas. Place 1 tablespoon chopped onion and 1 tablespoon cilantro leaves over fish. Top each with a piece of tomato. Add salsa and squeeze over lime halves; serve immediately.

GRILLED CHICKEN TACOS WITH AVOCADO CREMA



Grilled Chicken Tacos With Avocado Crema image

Make and share this Grilled Chicken Tacos With Avocado Crema recipe from Food.com.

Provided by dstripling

Categories     Meat

Time 35m

Yield 4 Tacos

Number Of Ingredients 14

kosher salt
fresh ground black pepper
1 tablespoon cumin
1 teaspoon chili powder
1 1/2 lbs boneless skinless chicken breasts
vegetable oil
2 avocados
1/2 cup mayonnaise
3 limes
1/2 cup chopped cilantro, plus more for garnish
8 corn tortillas
2 cups shredded red cabbage
1 cup pico de gallo
1/2 cup pickled jalapeno pepper

Steps:

  • In a small bowl mix together 1 teaspoon salt, 1/2 teaspoon black pepper, cumin, and chili powder. Sprinkle cumin mixture over chicken and massage well.
  • Preheat grill on medium-high. Lightly brushed grill with oil. Place chicken on grill and cook for 5 minutes. Flip chicken and cook for 5 minutes more. Continue to flip chicken in 5-minute increments until internal temperature is 165 degrees F, about 20 minutes. Transfer to a clean, medium-sized mixing bowl and cover loosely with foil.
  • In a medium mixing bowl add 1 chopped avocado, mayonnaise, zest of 1 lime, 1 tablespoon lime juice, and cilantro; mash together using a fork and whisk until smooth. Remove foil from chicken and shred into bite-size pieces using 2 forks.
  • Warm tortillas in a dry skillet. Transfer to a clean kitchen towel and wrap to keep warm. Continue to warm remaining tortillas. Assemble tacos; in each tortilla layer shredded cabbage, chicken, pico de gallo, remaining avocado cut into slices, chopped jalapeños, and cilantro. Serve with remaining limes cut into wedges and side of avocado-cilantro crema.

Nutrition Facts : Calories 498, Fat 21.3, SaturatedFat 3.4, Cholesterol 109, Sodium 535.2, Carbohydrate 39.8, Fiber 12.8, Sugar 3.7, Protein 42.3

GRILLED STEAK TACOS WITH AVOCADO CHIMICHURRI SAUCE



GRILLED STEAK TACOS WITH AVOCADO CHIMICHURRI SAUCE image

Categories     Pepper

Yield 6 servings

Number Of Ingredients 24

1.75 lbs sirloin steak (2 good size steaks)
2 sweet onions, sliced thick to barbeque
2 different colored bell peppers, sliced 1/2 inch
Olive oil
Salt and Pepper
Marinade and base for Avocado Sauce
6 cloves garlic, minced
1 scallion, minced
1 cup extra virgin olive oil
1 tbsp Champagne vinegar (or white wine vinegar would do
1 ½ tsp cumin
1 teaspoon red pepper flakes
1 tsp salt
Finish the sauce with:
¼ cup chopped parsley
½ tsp minced jalapeno
2 avocados, diced close to serving time
1 tbsp lime juice
To make the tacos:
12 corn or flour tortillas
sour cream
lettuce or other salad greens
Chopped cilantro
refried beans

Steps:

  • 1. Combine the marinade ingredients in a bowl (the garlic through cumin and salt). Place the steaks in a large sealable plastic bag, then pour in 1/3 cup of the marinade mixture into the bag. 2. Set aside the rest of the marinade. Seal the bag, and gently toss the steak around with the marinade to get it well-coated. Refrigerate for at least 2 hours. About 4 hours is optimal. 3. Finish the avocado sauce by taking the remaining marinade that you set aside, stir in the parsley, jalapeno, and lime juice into the reserved marinade. Salt and pepper.......do not forget this! 4. You can have all this ready to go well before your dinner, then stir in the diced avocados closer to serving time. 5. Grill the peppers and onions until nice and charred. This gives them a great smokey flavor. Set aside. This can be done 2 hours before you finish the meat. 6. Now, you've got the preliminaries taken care of, it's time to grill that steak! Take the steak out of the fridge 15 minutes before grilling time and pre-heat the grill to medium high. Shake the excess marinade off the steaks, then place them on the grill. For medium rare, which I recommend for this cut, grill 5 to 6 minutes on one side, then flip over to grill another 5 minutes on the other side. 7. Remove the the steak to a serving platter. Slice the steak thin after it has rested a few minutes, and have it ready to go on the taco bar. 8. You can set up the rest of the items on the taco bar as the steak grills. Line up the tortillas, steak, avocado sauce, onions/peppers, sour cream, lettuce and beans and let folks build their own tasty creations. I like to go through the line first and point out the items people can choose from so they don't miss anything. Enjoy your taco party!

GRILLED SHRIMP TACOS WITH AVOCADO SALSA



GRILLED SHRIMP TACOS WITH AVOCADO SALSA image

Categories     Shellfish

Yield 4

Number Of Ingredients 20

For the Salsa
1 small shallot
1 jalapeno pepper, quartered and seeded
2 garlic cloves, peeled
1 tomato, seeded and chopped
1 avocado, peeled, seeded and cut into chunks
3/4 teaspoon salt
1 tablespoon fresh lime juice, from half a lime
1/4 cup loosely packed fresh cilantro leaves, coarsely chopped
For the Shrimp
1-1/2 tablespoons olive oil
1-1/2 teaspoons chili powder
1/2 teaspoon salt
Scant 1/8 teaspoon cayenne pepper
1-1/2 pounds large or extra large shrimp, peeled and de-veined
For Assembling
8 - 10 six-inch corn or flour tortillas
Approximately 2 cups chopped red cabbage, for garnish (I buy it pre-chopped in a bag)
2 limes, cut into wedges, for garnish
Approximately 1 cup sour cream, for garnish

Steps:

  • Make the Salsa: Put the shallot, jalapeno and garlic in the bowl of a food processor and process until finely chopped (a mini food processor is best, but large will work too). Transfer mixture to medium bowl. Add chopped tomatoes, avocado, salt, lime juice and cilantro and stir to combine. Set aside. (If not using right away, place a piece of saran wrap inside the bowl and directly over salsa to prevent discoloration and refrigerate.) Make the Shrimp: Heat grill to medium. Meanwhile, mix the olive oil, chili powder, salt, cayenne pepper and shrimp in a large bowl. Stir until shrimp are evenly coated with seasoning. Grease grill with a wad of paper towels dipped in vegetable oil or non-flammable cooking spray. Place shrimp on grill and cook until just opaque, about 1-1/2 - 2 minutes per side. Cover to keep shrimp warm. Grill the tortillas until warm and slightly charred, about 20 seconds per side. (Alternatively, heat tortillas in microwave according to package instructions.) Spoon avocado salsa generously over warm tortillas, then top with 3 shrimp, red cabbage and dollops of sour cream. Serve tacos with lime wedges on the side.

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