Best Green Salad With Shrimp And Feta Recipes

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GREEK-STYLE SHRIMP SALAD ON A BED OF BABY SPINACH



Greek-Style Shrimp Salad on a Bed of Baby Spinach image

Grilled shrimp and Greek flavorings (tomato, feta, Kalamata olives, oregano) commingle in a this salad. Thread the shrimp onto skewers, and so they'll grill up moist yet attractively spotty brown, sprinkle them with a little sugar when seasoning them with salt and pepper.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Yield 4

Number Of Ingredients 11

1 pound raw shrimp (26 to 30 count), peeled
Olive oil to taste
Salt and pepper to taste
Sugar to taste
2 medium tomatoes, cut into medium dice
½ cup crumbled feta cheese
½ cup pitted and coarsely chopped Kalamata or other black olives
1 teaspoon dried oregano
¼ cup olive oil
4 teaspoons red wine vinegar
1 (10 ounce) package factory-washed baby spinach leaves

Steps:

  • Thread shrimp onto metal skewers (or bamboo ones that have been soaked in water for 15 minutes). Brush both sides with oil and season with salt, pepper and a light sprinkling of sugar.
  • Heat gas grill, with all burners on high, until fully preheated, 10 to 15 minutes. Use a wire brush to clean grill rack, then brush lightly with oil. Close lid and allow to return to temperature. Grill shrimp until fully cooked and spotty brown, about 2 minutes per side.
  • Meanwhile, mix in a medium bowl the tomatoes, cheese, olives, oregano, 2 Tbs. of the olive oil and 2 tsps. of the vinegar. Unthread shrimp and add to bowl. Lightly toss ingredients to coat. Set aside. (Can be made an hour or so ahead.)
  • When ready to serve, drizzle remaining oil, as well as a generous sprinkling of salt and pepper, over spinach in a large bowl. Toss to coat. Add remaining 2 tsps. vinegar; toss again. Divide spinach among 4 large plates. Top with a portion of the shrimp mixture.

Nutrition Facts : Calories 422.6 calories, Carbohydrate 12.6 g, Cholesterol 200.6 mg, Fat 28.2 g, Fiber 2.6 g, Protein 30.4 g, SaturatedFat 7.7 g, Sodium 853.4 mg, Sugar 6.3 g

CLASSIC GREEK SALAD WITH SHRIMP



Classic Greek Salad with Shrimp image

This classic Greek salad topped with pan-seared shrimp makes a healthy and delicious dinner that goes from kitchen to table in less than 30 minutes.

Provided by Lynne Webb

Categories     Salads

Time 20m

Number Of Ingredients 19

1 pound jumbo shrimp (16 to 20 per pound) (peeled and deveined (see notes))
Salt and freshly ground black pepper
1/2 teaspoon dried oregano
1-1/2 tablespoons extra-virgin olive oil
1 tablespoon freshly squeezed lemon juice
1 medium head romaine lettuce (washed and torn into bite-sized pieces)
1 cucumber (peeled and sliced)
4 thin slices red onion (separated into rings)
4 ounces Feta cheese (crumbled (reduced fat is okay))
2 ripe tomatoes (cored and cut into wedges)
12 pitted Kalamata olives (sliced)
4 lemon wedges (optional)
1/3 cup extra-virgin olive oil
1-1/2 tablespoons freshly squeezed lemon juice
1 tablespoon red wine vinegar
1/2 teaspoon Dijon-style mustard
1 clove garlic (minced)
1 teaspoon dried oregano (crushed)
Salt and freshly ground black pepper

Steps:

  • To prepare the dressing, whisk the olive oil, lemon juice, red wine vinegar, mustard, garlic and oregano together in a small bowl. Season to taste with salt and pepper and set aside.
  • Lightly season the shrimp with salt, pepper, and oregano. Heat the olive oil in a frying pan over medium-high heat and add the shrimp in a single layer.
  • Cook the shrimp until firm and opaque, 1-1/2 minutes per side. Remove from the heat, drizzle with lemon juice and set aside to cool.

Nutrition Facts : Calories 436 kcal, Carbohydrate 23 g, Protein 25 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 155 mg, Sodium 956 mg, Fiber 8 g, Sugar 8 g, UnsaturatedFat 22 g, ServingSize 1 serving

GREEN LETTUCE SALAD WITH SHRIMP AND FETA



Green Lettuce Salad With Shrimp and Feta image

A nice summery salad with a light vinaigrette dressing that can serve as either a side dish, lunch, or light dinner.

Provided by threeovens

Categories     Greens

Time 15m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 11

1 lb peeled shrimp
1/4 teaspoon salt
2 tablespoons olive oil, divided
2 tablespoons shallots, minced
1 tablespoon sherry wine vinegar
1/4 teaspoon Dijon mustard
1/8 teaspoon fresh ground black pepper
1/4 cup basil leaves
6 cups mixed lettuce greens
1 large peach, cut in thin wedges
1/2 cup feta cheese, crumbled

Steps:

  • Toss shrimp with salt. Heat one tablespoon oil on a grill pan or skillet over medium high heat. Add shrimp in a single layer; do not crowd. Cook about 2 minutes. Turn and cook through about another 2 minutes. Remove from skillet.
  • Combine shallots, sherry vinegar, mustard and pepper in a small bowl. Whisk in olive oil.
  • Toss together basil leaves, lettuces, peach, feta and shrimp. Pour dressing over top and toss to coat.

WARM FARRO-AND-WINTER-GREENS SALAD



Warm Farro-and-Winter-Greens Salad image

In this easy and nourishing recipe, nutty farro enriches a warm winter salad that features earthy beets, protein-packed shrimp, crisp winter greens, and briny feta cheese.

Provided by Greg Lofts

Categories     Shrimp Recipes

Time 15m

Number Of Ingredients 10

4 teaspoons Dijon mustard
3 tablespoons white-wine vinegar
6 tablespoons extra-virgin olive oil, divided
Kosher salt and freshly ground pepper
12 ounces large shrimp, peeled and deveined (about 24)
1 package (8.5 ounces) ready-to-eat farro (1 1/2 cups)
2 shallots, chopped (2/3 cup)
5 ounces power-greens or super-greens salad mix (10 cups)
1 package (8.8 ounces) precooked peeled beets, or 3 small roasted and peeled beets, cut into wedges
3 ounces feta, drained and crumbled (3/4 cup)

Steps:

  • In a large heatproof bowl, whisk together mustard, vinegar, and 1/4 cup oil; season with salt and pepper. Heat a large skillet over medium; swirl in 1 tablespoon oil. Add shrimp, season, and cook, stirring a few times, until firm and just cooked through, 3 to 4 minutes. Transfer to a bowl and cover to keep warm.
  • Return skillet to medium-high heat; swirl in remaining 1 tablespoon oil. Add farro and shallots; season. Cook, stirring occasionally, until farro is warmed through and has a nutty aroma, 4 to 5 minutes.
  • Transfer mixture to bowl with vinaigrette and toss to combine. Toss in greens, shrimp, beets, and feta; serve.

GRILLED SHRIMP AND FETA SALAD



Grilled Shrimp and Feta Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Number Of Ingredients 9

1 pound large shrimp, peeled and deveined
1/3 cup extra-virgin olive oil, plus more for shrimp
Kosher salt and freshly ground pepper
8 cups baby arugula (about 8 ounces)
1 cup sliced cucumber
1/2 cup pitted kalamata olives
1/4 cup thinly sliced red onion
2 tablespoons fresh lemon juice
8 ounces feta cheese, crumbled, for serving

Steps:

  • 1. Preheat a grill to medium-high heat. Lightly oil the shrimp, then sprinkle with salt and pepper. Grill until just cooked through, 2 to 3 minutes per side.
  • 2. Toss the shrimp, arugula, cucumbers, olives, and onions together in a bowl.
  • 3. Whisk together the lemon juice, 1/3 cup olive oil, and season with salt and pepper. Pour over the salad and toss to coat. Top with the feta cheese.

Nutrition Facts : Calories 520, Fat 39 grams, SaturatedFat 12 grams, Cholesterol 223 milligrams, Sodium 1115 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 33 grams

SHRIMP, TOMATO AND FETA SALAD



Shrimp, Tomato and Feta Salad image

Provided by Anne Burrell

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

Extra-virgin olive oil
4 cloves garlic, smashed
1 pound (21/25) shrimp, peeled and deveined
Crushed red pepper
1 pound heirloom tomatoes, cut in various shapes
1/2 pound feta, crumbled
1 pint assorted cherry tomatoes, cut in half
1/2 English cucumber, peeled, seeded and medium diced
1/2 red onion, thinly sliced
1/2 bunch fresh oregano, finely chopped
Red wine vinegar
Kosher salt

Steps:

  • Coat a large saute pan with olive oil. Add 2 cloves garlic and a pinch crushed red pepper and bring to a high heat. When the garlic is golden brown and very aromatic, remove it from the pan and discard. Add the shrimp to the pan, sprinkle with salt and saute until the shrimp have turned pink and opaque, 3 to 4 minutes. Remove from the heat and cool. When the shrimp have cooled, cut them in half lengthwise and reserve.
  • Toss together the tomatoes, feta, cucumbers and onions. Smash and finely chop the remaining 2 cloves garlic and add it to the veggies. Add the oregano and a pinch of crushed red pepper. Add in the shrimp and toss to combine. Dress the salad with the vinegar and olive oil and season with salt. Let sit for at least 30 minutes before eating.
  • Mmmmmm...salad!

TOMATO FETA SALAD



Tomato Feta Salad image

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

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