Best Green Chili Couscous Recipes

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VEGETARIAN CHILI WITH COUSCOUS



Vegetarian Chili With Couscous image

Found in a Shape magazine Nov 2004. This is one of my favorite chili recipes now that my family is trying to eat less meat.

Provided by lyssa.marie

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

2 teaspoons olive oil
1/2 cup onion, chopped
1 green bell pepper, seeded and coarsely chopped
2 garlic cloves, minced
1 jalapeno pepper, seeded and minced
1 tablespoon dried oregano
1 bay leaf
2 tablespoons chili powder
2 teaspoons salt
1 (28 ounce) can diced tomatoes
2 (14 ounce) cans vegetable broth or 2 (14 ounce) cans water
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can red kidney beans, rinsed and drained
1/4 cup uncooked whole wheat couscous

Steps:

  • Heat oil in an large stockpot over medium heat. Add onion, green pepper, garlic and jalapeno and saute 2 minutes.
  • Add herbs and spices and salt.
  • Stir well to coat vegetables.
  • Add tomatoes, broth and beans and bring mixture to a boil.
  • Reduce heat and simmer, uncovered, for 3 minutes.
  • Add couscous and simmer, uncovered, 5 minutes.
  • Discard bay leaf.
  • Ladle chili into boals and top with your favorite toppings.

Nutrition Facts : Calories 322.5, Fat 4.3, SaturatedFat 0.7, Sodium 1243.5, Carbohydrate 56.6, Fiber 19.6, Sugar 7.6, Protein 19

GREEN COUSCOUS



Green Couscous image

Chef Yotam Ottolenghi's couscous recipe from his cookbook, "Plenty," gets its green from arugula, toasted pistachios, and a fresh herb pastePhoto credit: Jonathan Lovekin

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 11

1 cup couscous
3/4 cup boiling water or vegetable stock
1 tablespoon olive oil
1 small onion, thinly sliced
1/2 teaspoon fine sea salt
1/4 teaspoon ground cumin
Herb Paste
1/2 cup unsalted pistachios, toasted and coarsely chopped
3 scallions, finely sliced
1 fresh green chile, such as jalapeno, finely sliced
1 1/2 cups arugula leaves, chopped

Steps:

  • Place couscous in a large bowl and add boiling water or stock. Cover bowl with plastic wrap and let stand for 10 minutes.
  • Meanwhile, heat olive oil over medium heat and add onion; cook, stirring, until golden and soft. Add salt and cumin; stir to combine. Remove from heat and let cool slightly.
  • Uncover couscous and stir in herb paste, using a fork to fluff. Add onion mixture, pistachios, scallions, chile, and arugula; gently mix to combine. Serve at room temperature.

MORROCAN COUSCOUS WITH GREEN BEANS



Morrocan Couscous With Green Beans image

Make and share this Morrocan Couscous With Green Beans recipe from Food.com.

Provided by PanNan

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup butter
1 cup chicken broth
3/4 cup couscous
1/2 cup pine nuts
1 tablespoon olive oil
10 ounces green beans (preferably the flat or wide Italian beans)

Steps:

  • Brown the pine nuts in a olive oil. Set aside.
  • Cook beans al dente. Drain and rinse under cold water. Pat dry and slice thin crossways.
  • Bring broth to boil in a medium pan. Add and melt butter. Add couscous, Stir and remove from heat. Cover, keep warm, and fluff several times during the next 10 to 15 minutes until couscous is tender.
  • Add pine nuts and beans,.
  • Heat dish over a pot of boiling water, or in the microwave, adding more butter if desired.
  • Fluff before serving.

CHILI-FLAVORED COUSCOUS



Chili-Flavored Couscous image

Categories     Side     Quick & Easy     Spice     Couscous     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1 small onion, chopped fine
1 tablespoon olive oil
1 teaspoon chili powder
3/4 cup chicken broth
1/2 cup couscous
2 tablespoons thinly sliced scallion greens

Steps:

  • In a heavy saucepan cook the onion in the oil over moderate heat, stirring occasionally, until it is golden, add the chili powder, and cook the mixture, stirring, for 1 minute. Add the broth, bring the liquid to a boil, and stir in the couscous. Cover the pan, remove it from the heat, and let the couscous stand for 5 minutes. Fluff the couscous with a fork and stir in the scallion greens.

TUNISIAN COUSCOUS WITH FENNEL, RED PEPPERS AND GARLIC



Tunisian Couscous With Fennel, Red Peppers and Garlic image

A Paula Wolfert recipe. The melange of dill and fennel, celery leaves, red pepper flakes, and spices makes for a light and delicious couscous. Since this type of couscous tends to be slightly dry, you may want to serve it with glasses of buttermilk, the traditional way. I adapted the recipe to make without a couscousier.

Provided by Elmotoo

Categories     Grains

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 20

1/4 cup dill
1/4 cup fennel leaves (anise)
1/2 cup parsley
1/4 cup celery leaves
1/4 cup carrot greens
1/2 cup scallions (or a combination) or 1/2 cup leek (or a combination)
1/2 cup olive oil
1 cup onion, chopped
3 tablespoons tomato paste
2 tablespoons garlic, crushed
2 teaspoons sweet paprika
2 teaspoons salt (to taste)
2 teaspoons ground coriander or 2 teaspoons tabil
1 teaspoon ground caraway
1 1/2-2 teaspoons red pepper flakes, dried, preferably Aleppo
2 1/2 cups medium grain couscous or 1 lb couscous
3 cups water, divided
1 fresh green chile, stemmed, seeded and minced
1 red bell pepper, stemmed, seeded, and cut into 6 parts
6 garlic cloves, peeled and left whole

Steps:

  • Wash the greens under running water. Drain and roughly chop. Wash and chop the scallions and leeks. Steam greens, scallions, and leeks, covered, for 10 minutes. Remove from the heat and allow to cool, uncovered. When cool enough to handle, squeeze out the excess moisture and set aside.
  • Heat the olive oil in a 10- or 12-inch skillet and add the onion. Cook 2 to 3 minutes to soften, then add the tomato paste and cook, stirring, until the paste glistens. Add the crushed garlic, paprika, salt, coriander or tabil, caraway and red pepper flakes and cook slowly until the mixture is well blended. Add 1 cup water, cover, and cook for 15 minutes.
  • Remove the skillet from the heat. Stir the dry couscous into the contents of the skillet and stir until well blended. Stir in the steamed greens, leeks and scallions and mix well. Fold in the green chili, red pepper and garlic cloves. Add 1c water, cover & cool on low for 10 minutes.
  • Turn out the couscous onto a large, warm serving dish. Use a long fork to break up lumps; fish out the whole garlic cloves and red pepper slices, reserving them. Stir 1 cup water into the couscous, taste for seasoning, and cover with foil. Set it in a warm place for 10 minutes before serving.
  • Decorate the couscous with the red pepper slices in a star pattern and place the whole garlic cloves on top. Serve with glasses of buttermilk.

Nutrition Facts : Calories 718.7, Fat 28.6, SaturatedFat 4, Sodium 1295.5, Carbohydrate 99.5, Fiber 9.9, Sugar 5.9, Protein 16.9

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