GREEN BEANS WITH WHOLEGRAIN MUSTARD
A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon
Provided by Barney Desmazery
Categories Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Bring a large pan of water to the boil, then drop in the green beans and cook for 4-5 mins until they are just cooked but still bright green and with a slight crunch.
- While the beans are cooking, heat the butter in a large shallow pan and soften the shallot. Add the mustard and crème fraîche, and bring to a simmer to combine. Add the drained beans and lemon juice, stir until evenly coated, then serve straight away.
Nutrition Facts : Calories 82 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
SAUTéED GREEN BEANS WITH MUSTARD AND SHALLOTS
Tired of soggy canned green beans? Dress up your meal with the bright flavor of sautéed green beans with mustard and shallots.
Provided by Rachel Ballard
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- In a 12-inch skillet over medium heat, add the butter and oil and let the butter melt.
- Add the shallots and cook, stirring often until they soften and start to turn a little golden--about 5 minutes.
- Add the mustard and vinegar and use a whisk to combine it. Stir vigorously for about 1 minute to help it come together.
- Add the green beans and increase the heat to medium high. Toss the green beans to coat in the sauce and add the salt and pepper. You can add half the salt if you'd prefer and the rest at the end if you need it.
- Cook until the green beans are hot all the way through and tender--about 15 minutes, stirring frequently.
- Serve warm with the sauce poured over the top and add some toasted almonds or walnuts on top if desired.
Nutrition Facts : Calories 217 kcal, ServingSize 1 serving
GREEN BEANS WITH MUSTARD BUTTER SAUCE
Green beans with mustard butter sauce is a quick and easy side dish with only 5 ingredients!
Provided by Kathryn Doherty
Categories Side dishes
Time 10m
Number Of Ingredients 7
Steps:
- Cook green beans in boiling, salted water until crisp-tender, about 5 minutes.
- In the meantime, combine the remaining ingredients in a medium bowl and stir to combine.
- Drain the green beans, then add to the bowl and toss with the mustard sauce to coat. Serve immediately.
Nutrition Facts : Calories 125 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 6 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 4 grams saturated fat, Sodium 269 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
WARM DIJON POTATO SALAD WITH GREEN BEANS
Steps:
- Place the potatoes in a large pot and cover with cold water by at least a couple inches. Salt the water generously, bring to a boil and cook until the potatoes are fork tender, about 20 minutes. Drain and rinse under cold water.
- Bring another pot of salted water to a boil and throw the beans in just for a minute or two until they turn bright green. Strain them and run them under cold water to stop the beans from cooking.
- In a mixing bowl combine the remaining ingredients and whisk until smooth.
- Cut the potatoes in half lengthwise and then into roughly 1 inch chunks. Cut beans in half. Toss the potato chunks in the dressing and then toss in the green beans and the parsley.
GREEN BEANS WITH WHOLE GRAIN MUSTARD
Make and share this Green Beans With Whole Grain Mustard recipe from Food.com.
Provided by Sous Chef Bentley
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Steam green beans until crisp-tender and still bright green.
- Remove the green beans & place under cold running water to stop the cooking process.
- Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
- Add the green beans & toss until evenly coated.
- Season with salt & pepper.
- Cook until heated through.
GREEN BEANS WITH WHOLE-GRAIN MUSTARD
Categories Mustard Side Green Bean Summer Gourmet
Number Of Ingredients 3
Steps:
- Fill a bowl with ice water.
- Cook beans in a large pot of salted boiling water just until crisp-tender, 3 to 4 minutes. Drain beans and transfer to ice water. Drain well in a colander and pat dry.
- Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Sauté beans with mustard and salt and pepper to taste, stirring, until heated through, about 4 minutes.
GREEN BEANS & WHOLE GRAIN MUSTARD
This is a very simple and tasty side dish that, mostly, can be done ahead. A bit of garlic added to the skillet would probably pick it up even more!!
Provided by Tebo3759
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Cook beans in boiling salted water until tender crisp, about 3 to 4 minutes Drain and plunge into ice water.
- (Can be done ahead to this point).
- Drain and pat dry.
- Heat oil in skillet over med high heat.
- Saute beans with mustard and salt and pepper to taste.
- Stir until heated through, about 4 minutes.
Nutrition Facts : Calories 48, Fat 2.4, SaturatedFat 0.3, Sodium 33.2, Carbohydrate 6.3, Fiber 3, Sugar 1.3, Protein 1.6
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