Best Green Beans With Whole Grain Mustard Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS WITH WHOLEGRAIN MUSTARD



Green beans with wholegrain mustard image

A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 6

500g French bean , trimmed
25g butter
1 shallot , finely chopped
1 tbsp wholegrain mustard
3 tbsp crème fraîche
juice 1 lemon

Steps:

  • Bring a large pan of water to the boil, then drop in the green beans and cook for 4-5 mins until they are just cooked but still bright green and with a slight crunch.
  • While the beans are cooking, heat the butter in a large shallow pan and soften the shallot. Add the mustard and crème fraîche, and bring to a simmer to combine. Add the drained beans and lemon juice, stir until evenly coated, then serve straight away.

Nutrition Facts : Calories 82 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

SAUTéED GREEN BEANS WITH MUSTARD AND SHALLOTS



Sautéed Green Beans with Mustard and Shallots image

Tired of soggy canned green beans? Dress up your meal with the bright flavor of sautéed green beans with mustard and shallots.

Provided by Rachel Ballard

Categories     Side Dish

Time 20m

Number Of Ingredients 9

3 tablespoons butter
1 tablespoon olive oil
2 medium shallots (peeled and finely chopped)
2 tablespoons whole grain mustard
1 teaspoon white wine vinegar
1 pound frozen string green beans (still frozen is fine)
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup toasted almonds or walnuts (optional )

Steps:

  • In a 12-inch skillet over medium heat, add the butter and oil and let the butter melt.
  • Add the shallots and cook, stirring often until they soften and start to turn a little golden--about 5 minutes.
  • Add the mustard and vinegar and use a whisk to combine it. Stir vigorously for about 1 minute to help it come together.
  • Add the green beans and increase the heat to medium high. Toss the green beans to coat in the sauce and add the salt and pepper. You can add half the salt if you'd prefer and the rest at the end if you need it.
  • Cook until the green beans are hot all the way through and tender--about 15 minutes, stirring frequently.
  • Serve warm with the sauce poured over the top and add some toasted almonds or walnuts on top if desired.

Nutrition Facts : Calories 217 kcal, ServingSize 1 serving

GREEN BEANS WITH MUSTARD BUTTER SAUCE



Green beans with mustard butter sauce image

Green beans with mustard butter sauce is a quick and easy side dish with only 5 ingredients!

Provided by Kathryn Doherty

Categories     Side dishes

Time 10m

Number Of Ingredients 7

1 pound fresh green beans, trimmed
1 tablespoon coarse grain mustard
1/2 tablespoon Dijon mustard
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
juice 1/2 lemon
2 tablespoons unsalted butter, melted

Steps:

  • Cook green beans in boiling, salted water until crisp-tender, about 5 minutes.
  • In the meantime, combine the remaining ingredients in a medium bowl and stir to combine.
  • Drain the green beans, then add to the bowl and toss with the mustard sauce to coat. Serve immediately.

Nutrition Facts : Calories 125 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 6 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 4 grams saturated fat, Sodium 269 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

WARM DIJON POTATO SALAD WITH GREEN BEANS



Warm Dijon Potato Salad with Green Beans image

Provided by Dave Lieberman

Categories     side-dish

Number Of Ingredients 8

3 pounds Yukon or baby white potatoes
1 pound green beans, trimmed
1/2 cup mayonnaise
2 tablespoons whole grain Dijon mustard
1 shallot minced
3 tablespoons red wine vinegar
30 grinds black pepper
1/3 cup packed finely chopped flat-leaf parsley

Steps:

  • Place the potatoes in a large pot and cover with cold water by at least a couple inches. Salt the water generously, bring to a boil and cook until the potatoes are fork tender, about 20 minutes. Drain and rinse under cold water.
  • Bring another pot of salted water to a boil and throw the beans in just for a minute or two until they turn bright green. Strain them and run them under cold water to stop the beans from cooking.
  • In a mixing bowl combine the remaining ingredients and whisk until smooth.
  • Cut the potatoes in half lengthwise and then into roughly 1 inch chunks. Cut beans in half. Toss the potato chunks in the dressing and then toss in the green beans and the parsley.

GREEN BEANS WITH WHOLE GRAIN MUSTARD



Green Beans With Whole Grain Mustard image

Make and share this Green Beans With Whole Grain Mustard recipe from Food.com.

Provided by Sous Chef Bentley

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb green beans, trimmed on one side
1 tablespoon butter
1 tablespoon whole grain mustard
salt
fresh ground black pepper

Steps:

  • Steam green beans until crisp-tender and still bright green.
  • Remove the green beans & place under cold running water to stop the cooking process.
  • Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
  • Add the green beans & toss until evenly coated.
  • Season with salt & pepper.
  • Cook until heated through.

GREEN BEANS WITH WHOLE-GRAIN MUSTARD



Green Beans with Whole-Grain Mustard image

Categories     Mustard     Side     Green Bean     Summer     Gourmet

Number Of Ingredients 3

3/4 lb haricots verts or other thin green beans, trimmed
2 teaspoons extra-virgin olive oil
2 teaspoons whole-grain Dijon mustard

Steps:

  • Fill a bowl with ice water.
  • Cook beans in a large pot of salted boiling water just until crisp-tender, 3 to 4 minutes. Drain beans and transfer to ice water. Drain well in a colander and pat dry.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Sauté beans with mustard and salt and pepper to taste, stirring, until heated through, about 4 minutes.

GREEN BEANS & WHOLE GRAIN MUSTARD



Green Beans & Whole Grain Mustard image

This is a very simple and tasty side dish that, mostly, can be done ahead. A bit of garlic added to the skillet would probably pick it up even more!!

Provided by Tebo3759

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 3

3/4 lb green beans, trimmed
2 teaspoons extra virgin olive oil
2 teaspoons whole grain mustard

Steps:

  • Cook beans in boiling salted water until tender crisp, about 3 to 4 minutes Drain and plunge into ice water.
  • (Can be done ahead to this point).
  • Drain and pat dry.
  • Heat oil in skillet over med high heat.
  • Saute beans with mustard and salt and pepper to taste.
  • Stir until heated through, about 4 minutes.

Nutrition Facts : Calories 48, Fat 2.4, SaturatedFat 0.3, Sodium 33.2, Carbohydrate 6.3, Fiber 3, Sugar 1.3, Protein 1.6

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #greens

Related Topics