GREEN BEANS AND WATER CHESTNUTS
Make and share this Green Beans and Water Chestnuts recipe from Food.com.
Provided by Amber Dawn
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan over high heat, bring to a boil enough water to cover beans.
- Boil beans for 4 inutes. Drain and plunge into ice water to halt cooking; drain.
- In a large skillet, heat vegetable oil over high heat, swirling to coat bottom of pan.
- Stir-fry water chestnuts for 1 minute.
- Add garlic and ginger (don't let it brown).
- Add beans and salt.
- Cook until heated thoroughly, stirring constantly.
- Serve on a platter.
- Chef note: You can also leave out the water chestnuts and ginger and add a small can of Ro-Tel tomatoes and peppers to create a Mexican dish).
ELEGANT GREEN BEANS
Mushrooms and water chestnuts give new life to ordinary green bean casserole. Every time I make it for friends, I'm asked to share the recipe. -Linda Poe, Sandstone, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a small skillet, saute water chestnuts, onion and mushrooms in 2 tablespoons butter until onion is crisp-tender, 4-5 minutes; set aside. , In large skillet, melt remaining 4 tablespoons butter; stir in flour until smooth. Stir in milk, broth, soy sauce, pepper sauce and salt. Bring to a boil; cook and stir until thickened, about 2 minutes. Remove from heat; stir in green beans and cheese. , Spoon half of the bean mixture into a greased 1-1/2-qt. baking dish. Layer with water chestnut mixture and remaining bean mixture. , Bake, uncovered, 45 minutes. Top with french-fried onions. Bake until heated through, about 5 minutes longer.
Nutrition Facts : Calories 218 calories, Fat 15g fat (8g saturated fat), Cholesterol 35mg cholesterol, Sodium 392mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.
GREEN BEAN CASSEROLE
Make and share this Green Bean Casserole recipe from Food.com.
Provided by Tonkcats
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325°F.
- Combine all ingredients except French fried onions.
- Put in casserole dish; top with onion rings.
- Bake 30 minutes.
Nutrition Facts : Calories 113.1, Fat 3.3, SaturatedFat 0.8, Sodium 721.4, Carbohydrate 18.3, Fiber 4.5, Sugar 4.2, Protein 3.8
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