SAVORY SLOW COOKER GREEN BEANS
Get to your farmers market now! Fresh green beans are slow-cooked in a savory broth. Perfect for your outdoor party.
Provided by Saveur
Categories Side Dish Vegetables Green Beans
Time 8h15m
Yield 10
Number Of Ingredients 9
Steps:
- Place bacon in a small pan and cook over medium-high heat, turning occasionally, until almost crisp but not fully cooked, 3 to 5 minutes.
- Place chicken broth, green beans, onion, vinegar, sugar, garlic, black pepper, and seasoned salt in a slow cooker. Add bacon and stir to incorporate fully. Cook on High for 1 hour.
- Turn slow cooker down to Low and cook for 7 hours more. Taste and adjust seasoning. Serve in a large bowl with some of the broth.
Nutrition Facts : Calories 109.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 3.6 g, Fiber 4.3 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 1033.7 mg, Sugar 6.6 g
TILAPIA WITH GREEN BEANS
Dredging tender fish fillets in an herby coating and flash searing them along with green beans and cherry tomatoes makes an easy and healthy dinner. We like to use thin green beans -- they cook much faster.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the flour, oregano and parsley in a shallow dish. Season with salt and pepper.
- Place a large skillet over medium-high heat. Dredge the fish in the flour mixture, shaking off the excess. Melt 3 tablespoons butter in the skillet, then add 2 fillets and cook until golden brown on the bottom, about 4 minutes. Flip and cook through, 1 to 2 more minutes. Transfer to a plate and keep warm. Repeat with the remaining 2 fillets.
- Add the green beans and garlic to the skillet and cook about 2 minutes. Season with salt and pepper, then add the tomatoes and cook until just softened, about 1 more minute. Stir in the lemon juice and 1/4 cup water, then cover and cook until the beans are tender, about 3 more minutes. Remove from the heat and stir in the remaining 1 tablespoon butter until just melted.
- Divide the fish and vegetables among plates. Garnish with oregano.
Nutrition Facts : Calories 309 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 116 milligrams, Sodium 217 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 36 grams, Sugar 3 grams
GREEN BEANS WITH SAVORY AND BACON
Categories turkey Side Low Fat Quick & Easy Green Bean Self
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil; add salt. Drop beans in water and cook 3 minutes, then drain in colander. In a large skillet, cook bacon over medium-low heat, stirring until it renders most of its fat and is nearly crisp. Pour off all but 1 tbsp fat. Add garlic to skillet and cook over medium-low heat for 30 seconds, stirring constantly. Raise heat, add beans and savory and toss 1 to 2 minutes to blend flavors. Season with pepper and salt, if needed.
SAVORY GREEN BEANS
Make and share this Savory Green Beans recipe from Food.com.
Provided by love2cook4u2
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans as you normally would in a saucepan of boiling water. (usually take about 5 minutes). Drain beans in colander. When drained put beans in a bowl (with a little extra room for mixing).
- In a small bowl (seperate from the one the green beans are in) wisk all ingredients except for the olive oil. When all are mixed well pour olive oil in the bowl wisking continuously until the oil is well blended into the mixture.
- When the sauce is done pour over the beans, then "toss" the beans (salad tongs work the best). Being sure to evenly coat the beans.
- ~Happy Eatings.
SAVORY GREEN BEANS
My boyfriend cooked this for a dinner a couple of week ago. It was so tasty and tangy, that I could not believe that it was green beans (1 of my least favorite vegetables) Maybe it is because I like that lemony-tangy flavor, but I think it is a great and EASY way to give something extra to vegetables. Oh, he told me he got the recipe from the Stop & Shop website. I hope you all like it as much as I do. Try to exchange the broth and the lemon juice with instant lemon flavor iced tea (prepared as if you were going to drink it) for an extra flavor kick.
Provided by Gabichita
Categories Vegetable
Time 13m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a nonstick skillet melt the butter and then add the chopped onion and the chopped garlic. Cook on medium heat until the onion gets tender and clear.
- Add the green beans and don't forget to stir frequently. Let everything cook for 1 or 2 minutes.
- Add the chicken broth and the lemon juice, let it boil and then reduce heat.
- Let it simmer for 4 to 5 minutes or until you see the green beans are crisp.
Nutrition Facts : Calories 148.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 179.2, Carbohydrate 22.6, Fiber 8.6, Sugar 5.7, Protein 5
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