SAUTéED GREEN BEANS WITH MUSTARD AND SHALLOTS
Tired of soggy canned green beans? Dress up your meal with the bright flavor of sautéed green beans with mustard and shallots.
Provided by Rachel Ballard
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- In a 12-inch skillet over medium heat, add the butter and oil and let the butter melt.
- Add the shallots and cook, stirring often until they soften and start to turn a little golden--about 5 minutes.
- Add the mustard and vinegar and use a whisk to combine it. Stir vigorously for about 1 minute to help it come together.
- Add the green beans and increase the heat to medium high. Toss the green beans to coat in the sauce and add the salt and pepper. You can add half the salt if you'd prefer and the rest at the end if you need it.
- Cook until the green beans are hot all the way through and tender--about 15 minutes, stirring frequently.
- Serve warm with the sauce poured over the top and add some toasted almonds or walnuts on top if desired.
Nutrition Facts : Calories 217 kcal, ServingSize 1 serving
TOM'S GREEN BEANS WITH SHALLOTS
Provided by Valerie Bertinelli
Categories side-dish
Time 1h20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place the beans in a steamer in a pot filled with 2 inches of boiling water. Cover and steam until the beans are bright green and still slightly firm to the bite, about 10 minutes.
- Meanwhile, whisk together the vinegar, mustard, shallot, some salt and pepper, and the oil. Pour the dressing over the beans and toss to coat. Cover and let marinate in the refrigerator for at least 1 hour or up to overnight. Bring to room temperature and serve.
GREEN BEANS WITH CARAMELIZED SHALLOTS
Brighten up a cold-weather dinner with a dish of these sweet and mellow green beans.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 4
Steps:
- In a medium saucepan with a tight-fitting lid, melt 2 tablespoons butter over medium heat; swirl to coat bottom of pan. Add shallots; cover. Reduce heat to medium-low; cook, stirring occasionally, until golden brown, 15 to 20 minutes. Set aside.
- Meanwhile, in a large pot of boiling salted water, cook green beans until fork-tender, 4 to 6 minutes. Drain; return to pot. Toss with remaining tablespoon butter. Season with salt and pepper.
- Transfer green beans to a serving dish; top with caramelized shallots.
Nutrition Facts : Calories 139 g, Fat 9 g, Fiber 3 g, Protein 4 g
GREEN BEANS WITH DIJON MUSTARD AND CARAMELIZED SHALLOTS
Adapted from Bon Appetit, December 2003. The butter really mellows the Dijon mustard, creating a really delicious flavor.
Provided by swissms
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat frozen green beans according to package directions. (Cook fresh green beans in large pot of generously salted boiling water until crisp-tender, about 5 minutes. Drain; rinse under cold running water and drain again.).
- Melt 1 Tbutter in heavy large skillet over medium-high heat. Add shallots and saute until deep brown and crisp ( I usually just cook until soft and transluscent). (Green beans and shallots can be prepared 2 hours ahead. Let stand at room temperature.).
- Melt 1 T butter in heavy large pot over medium-high heat. Whisk in mustard. Add green beans; toss until heated through and evenly coated, about 4 minutes. Season with salt and pepper. Mound beans on platter. Sprinkle with shallots.
Nutrition Facts : Calories 92.3, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 94.3, Carbohydrate 9.3, Fiber 3.5, Sugar 1.5, Protein 2.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #5-ingredients-or-less #side-dishes #vegetables #american #easy #european #holiday-event #vegetarian #dietary #christmas #thanksgiving #low-sodium #low-calorie #low-carb #low-in-something #green-yellow-beans #3-steps-or-less
You'll also love