CARAMELIZED GREEN BEANS
Recipe excerpted from Food Between Friends by Jesse Tyler Ferguson and Julie Tanous. A longer-than-you-might-expect cook time in the skillet as well as some sugar caramelizes green beans to make them irresistible.
Provided by Jesse Tyler Ferguson and Julie Tanous
Time 55m
Number Of Ingredients 9
Steps:
- In an extra-large stainless-steel or cast-iron skillet melt butter over medium until bubbling. Add green beans and toss well to coat. Add shallot, garlic, ginger, and dill. Season with a big pinch of kosher salt and freshly ground black pepper. Reduce heat to medium-low and cook, tossing frequently, until beans are darkened in color, slightly wilted, and caramelized, 35 to 40 minutes. Some of the green beans will be darker and softer than others; that's okay.
- Sprinkle in the sugar and cook another minute to dissolve. Remove pan from heat and stir in lemon zest and juice. Season to taste with more salt and pepper. Serves 4.
Nutrition Facts : Calories 147 kcal, Carbohydrate 16 g, Cholesterol 23 mg, Protein 4 g, SaturatedFat 5 g, Sodium 154 mg, Sugar 7 g, Fat 9 g, ServingSize 4 1/2 cups, UnsaturatedFat 4 g
GREEN BEANS WITH CARAMELIZED-SHALLOT BUTTER
Make and share this Green Beans With Caramelized-Shallot Butter recipe from Food.com.
Provided by GaylaJ
Categories Vegetable
Time 15m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium-high heat.
- Add shallots and saute' 4 minutes (or until golden); stir in vinegar and cook 1 1/2 more minutes.
- Remove from heat and stir in thyme, rind, salt, and pepper (I added more butter at this point).
- Cook beans in boiling water 3 minutes or until crisp-tender; drain.
- Combine beans and shallot mixture in a large bowl and toss well to coat.
Nutrition Facts : Calories 73, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 209.1, Carbohydrate 10.6, Fiber 2.5, Sugar 4.2, Protein 2.1
GREEN BEANS WITH ALMONDS AND CARAMELIZED SHALLOTS
Savory and sweet. Everyone who tries this side dish absolutely loves it.
Provided by Jen
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place the slivered almonds in a dry skillet over low heat, and cook and stir constantly until the almonds are lightly toasted, 3 to 5 minutes. Watch carefully, because they burn easily. Remove the almonds and set aside.
- Heat butter in a skillet over medium-low heat, and cook and stir the shallots and red bell pepper until softened, about 8 minutes. Sprinkle the shallot mixture with sugar, salt, and pepper, and reduce heat to low. Cover, and cook slowly, stirring occasionally, until the sugar dissolves and the shallots caramelize, 5 to 8 minutes.
- Place a steamer insert into a saucepan, fill with water to just below the bottom of the steamer, and bring the water to a boil. Add the green beans, cover, and steam until just tender enough to pierce with a fork, 7 to 8 minutes. Drain the green beans, place them into the skillet with the shallot mixture, mix well, and gently stir in the toasted almonds.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 17.1 g, Cholesterol 15.3 mg, Fat 8.3 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 3.8 g, Sodium 51 mg, Sugar 7.3 g
GREEN BEANS WITH CARAMELIZED SHALLOTS
Brighten up a cold-weather dinner with a dish of these sweet and mellow green beans.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 4
Steps:
- In a medium saucepan with a tight-fitting lid, melt 2 tablespoons butter over medium heat; swirl to coat bottom of pan. Add shallots; cover. Reduce heat to medium-low; cook, stirring occasionally, until golden brown, 15 to 20 minutes. Set aside.
- Meanwhile, in a large pot of boiling salted water, cook green beans until fork-tender, 4 to 6 minutes. Drain; return to pot. Toss with remaining tablespoon butter. Season with salt and pepper.
- Transfer green beans to a serving dish; top with caramelized shallots.
Nutrition Facts : Calories 139 g, Fat 9 g, Fiber 3 g, Protein 4 g
GREEN BEANS WITH CARAMELIZED SHALLOTS
Make and share this Green Beans With Caramelized Shallots recipe from Food.com.
Provided by jenpalombi
Categories Onions
Time 35m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook beans in boiling salted water until tender, about 6 minutes. Drain. Transfer to bowl of ice water to cool. Drain well.
- Cut off and discard ends from shallots. Cut shallots lengthwise in half, then remove peel with paring knife.
- Melt butter with oil in heavy large skillet over medium-high heat. Add shallots and saute 1 minute.
- Reduce heat to medium-low; saute until shallots are browned and tender, about 20 minutes. Sprinkle with thyme. Season to taste with salt and pepper.
- Add the green beans, mix together, and heat through. Serve.
- DO AHEAD Can be made 2 hours ahead. Cover loosely with foil and let stand at room temperature.
Nutrition Facts : Calories 131.6, Fat 6.5, SaturatedFat 2.3, Cholesterol 7.6, Sodium 34.2, Carbohydrate 17.7, Fiber 3.9, Sugar 1.6, Protein 3.5
GREEN BEANS WITH SHALLOT BUTTER
Green Beans Tossed with shallots, butter and fresh parsley. This dish is quick and easy to prepare. This is a great holiday side dish when you are serving a large number of guests. Recipe is from Womens Day.
Provided by MTpockets
Categories Vegetable
Time 38m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In a small skillet, melt 1/4 cup butter with olive oil over medium heat.
- Add shallots and cook for 7-9 minutes over low heat, stirring occasionally, until tender.
- Stir in remaining butter, salt and pepper and remove from heat.
- Cook green beans uncovered in a large pot of boiling water 5-7 minutes or until crisp-tender.
- Drain well and transfer to a serving bowl.
- Add shallot butter and parsley and toss to coat.
- Garnish with toasted almonds if desired and serve.
Nutrition Facts : Calories 120.2, Fat 9, SaturatedFat 5, Cholesterol 20.3, Sodium 160.2, Carbohydrate 9.8, Fiber 3.9, Sugar 1.6, Protein 2.4
GREEN BEANS WITH BALSAMIC-SHALLOT BUTTER
Categories Side Vegetarian Quick & Easy Vinegar Green Bean Shallot Boil Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Combine vinegar and shallots in heavy small saucepan. Boil over medium heat until most vinegar is absorbed (about 1 tablespoon liquid should remain in pan), stirring frequently, about 6 minutes. Transfer mixture to small bowl; cool completely. Add butter; mix with fork until blended.
- Cook beans in large pot of boiling salted water until crisp-tender, about 6 minutes. Drain. Refresh under cold water; drain. Pat dry with paper towels. (Balsamic-shallot butter and beans can be made 1 day ahead. Cover separately; chill.)
- Combine beans and balsamic-shallot butter in large nonstick skillet. Toss over medium heat until beans are heated through, about 5 minutes. Season to taste with salt and pepper and serve.
GREEN BEANS WITH CARAMELIZED PECANS
Provided by Gina Marie Miraglia Eriquez
Categories Nut Side Sauté Christmas Thanksgiving Pecan Green Bean Christmas Eve Shallot Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F with rack in middle.
- Spread out pecans on a rimmed sheet pan and bake in oven until pale golden on inside, about 6 to 8 minutes. Cool and coarsely chop.
- Have ready a colander submerged in a large bowl of ice water. Cook beans in a 6- to 8-quart pot of well-salted boiling water, uncovered, until just tender, 5 to 8 minutes. Using a large slotted spoon and/or tongs, transfer beans to colander in ice water to stop cooking, then drain well and dry on towels.
- Heat butter in a 12- to 14-inch deep heavy skillet (preferably straight-sided) over moderately high heat until foam subsides, then add shallot and cook, stirring until pale golden, 2 to 3 minutes.
- Reduce heat to medium and stir in sugar until almost dissolved, then cook pecans, stirring, 1 minute.
- Add green beans, kosher salt, and pepper, and sauté beans, turning them with tongs, until heated through, 2 to 4 minutes. Transfer to a platter and serve.
GREEN BEANS WITH CARAMELIZED SHALLOTS
This is a Weight Watchers recipe that I printed off. It sounds nice like a healthy side dish. The recipe calls for fresh green beans but I don't see why it wouldn't work with a good quality of frozen.
Provided by PaulaG
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the green beans and steam over boiling water until crisp tender, about 5 minutes.
- These can also be placed in a microwave safe dish and microwaved 4 to 5 minutes or again until crisp tender.
- Over medium heat, melt butter in a nonstick skillet; add shallots.
- Cook stirring often until golden brown, approximately 5 minutes (if needed add a touch of water to prevent burning).
- Add the green beans and toss until hot; season with salt and pepper sprinkle with lemon zest and serve.
Nutrition Facts : Calories 61, Fat 2.1, SaturatedFat 1.3, Cholesterol 3.8, Sodium 97.1, Carbohydrate 9.9, Fiber 3.9, Sugar 1.6, Protein 2.5
GARLICKY GREEN BEANS WITH SHALLOT
Caramelized shallots and garlic with cheese. Yummy!
Provided by murphyjct
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 5
Number Of Ingredients 7
Steps:
- Melt butter with olive oil in a large skillet over medium heat. Cook shallot and garlic in the hot butter mixture, stirring frequently, until soft and slightly browned, 5 to 10 minutes.
- Stir green beans with shallot mixture; season with salt and pepper. Cook and stir green beans until tender, about 12 minutes.
- Remove skillet from heat and sprinkle Parmesan cheese over the green beans.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 10 g, Cholesterol 13.1 mg, Fat 12.8 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 4 g, Sodium 177.2 mg, Sugar 1.7 g
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