Best Greek Spinach Melts Recipes

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CLASSIC GREEK SPINACH



Classic Greek Spinach image

This is a classic and tasty Greek recipe for spinach. Easy and quick to cook, and it is certain to be consumed quick too! Serve with fresh lemon juice and the famous Greek feta cheese.

Provided by LIOTAKI

Categories     Side Dish     Vegetables     Tomatoes

Time 1h10m

Yield 6

Number Of Ingredients 10

1 cup olive oil
2 onions, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 large tomatoes, coarsely chopped
3 cups water
1 clove garlic, minced
1 tablespoon tomato paste
1 cube beef bouillon
salt and pepper to taste
½ cup uncooked long-grain white rice

Steps:

  • Heat olive oil in a medium saucepan over medium heat. Stir in onions, and cook until tender. Mix in spinach. Stir in tomatoes. Allow vegetables to simmer about 5 minutes
  • Pour 2 cups water into saucepan, and bring to a boil. Mix in garlic, tomato paste, bouillon cube, salt and pepper. Reduce heat, and cook at a low boil about 15 minutes, until water is reduced by half.
  • Stir rice and remaining water into the spinach mixture. Return to boil, reduce heat , and simmer covered 20 minutes, or until rice is tender and fluffy.

Nutrition Facts : Calories 417.8 calories, Carbohydrate 20.9 g, Fat 36.6 g, Fiber 3 g, Protein 4 g, SaturatedFat 5.1 g, Sodium 206.5 mg, Sugar 3.9 g

FETA-SPINACH MELTS



Feta-Spinach Melts image

Spinach and feta cheese top crisp slices of French bread in the festive-looking hors d'oeuvres sent in by Alina Abbott of Mesa, Arizona. "I've made these appetizers for parties, and everyone raves about them," she writes.

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 10 servings.

Number Of Ingredients 11

3 packages (6 ounces each) fresh baby spinach, chopped
1 teaspoon water
1/2 cup crumbled feta cheese
1 plum tomatoes, seeded and chopped
1/4 cup finely chopped red onion
3 tablespoons fat-free mayonnaise
3 tablespoons fat-free sour cream
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dill weed
20 slices French baguette (1/2 inch thick)

Steps:

  • In a large microwave-safe bowl, combine spinach and water. Cover and microwave on high for 1-1/2 to 2 minutes or until spinach is wilted, stirring twice; drain and squeeze dry. Add the feta cheese, tomato, onion, mayonnaise, sour cream, garlic, salt and dill weed; set aside., Arrange bread on a baking sheet. Broil 4 in. from the heat for 1-2 minutes or until lightly toasted. Spread each with about 1 tablespoonful spinach mixture. Broil 3-4 minutes longer or until heated through.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 400mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SPANAKORIZO - GREEK SPINACH RICE



Spanakorizo - Greek Spinach Rice image

Spanakorizo (Greek Spinach Rice) is the comfort food of your dreams. It gives you all the cozy, feel-good vibes but is also loaded with nutrients from spinach, plus flavor from dried herbs and a splash of lemon juice. This easy Greek rice recipe can be enjoyed as a vegetarian main for 4 people or as a side with your favorite protein (up to 6 people).

Provided by Suzy Karadsheh

Categories     Side Dish

Time 1h

Number Of Ingredients 11

1 cup medium grain rice
4 tbsp extra virgin olive oil
1 yellow onion (chopped)
1 pound baby spinach
1 lemon, juiced
Kosher salt and black pepper
2 cloves garlic (minced)
2 tablespoons tomato paste
1 1/2 teaspoon dried mint flakes
1 teaspoon dried dill weed
Feta (for garnish)

Steps:

  • Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let is sit to soak for 20 minutes or until you are easily able to break one grain of rice between your fingers.
  • Heat ¼ cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Sautee the spinach until just wilted. Stir in the mint and dill weed.
  • Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover.
  • Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed.
  • Once cooked, let the rice sit covered for 5 to 10 minutes before serving.
  • When ready, fluff the rice with a fork and garnish for feta and parsley, if you like.

Nutrition Facts : Calories 382.6 kcal, Carbohydrate 55.7 g, Protein 7.9 g, Fat 14.8 g, SaturatedFat 2.1 g, Sodium 446.9 mg, Fiber 5.1 g, Sugar 2.6 g, UnsaturatedFat 10.3 g, ServingSize 1 serving

GREEK SPINACH MELTS



Greek Spinach Melts image

These are great little appetizers, taste alot like spanakopita but less work. I use my Pampered Chef Scalloped Bread tube but this could be served on slice baguette as well.

Provided by shemarie00

Categories     Spreads

Time 1h25m

Yield 15 bread rounds, 5 serving(s)

Number Of Ingredients 10

1 refrigerated bread dough (Pillsbury)
1 (9 ounce) package frozen chopped spinach, thawed
1 plum tomato
1 small onion
1 garlic clove
4 ounces feta cheese, crumbled
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon dried dill weed (optional)
1/4 teaspoon salt

Steps:

  • BREAD.
  • Preheat oven to 375°F
  • Spray Pampered Chef Scalloped Bread tube lightly with oil. Cap bottom of bread tube, fill with dough and place cap on top.
  • Bake upright for 50 - 60 minutes. Cool 10 minutes. Remove bread from tube and cool completely.
  • Slice 1/4 " thick using serrated bread knife.
  • TOPPING.
  • Chop onion, spinach and tomato and combine in mixing bowl.
  • Add remaining ingredients and mix well.
  • Place bread on baking stone and drop spinach mixture onto bread and bake for 10 - 12 minutes until heated through.
  • Serve immediately.

Nutrition Facts : Calories 158.8, Fat 11.9, SaturatedFat 5.8, Cholesterol 29.5, Sodium 513.2, Carbohydrate 8.6, Fiber 1.9, Sugar 3.1, Protein 6.2

PAMPERED CHEF MONTEREY SPINACH MELTS



Pampered Chef Monterey Spinach Melts image

This is from Pampered Chef using the Cheese Knife (which I love to use). It's not needed to make this recipe.

Provided by Smilyn

Categories     Spinach

Time 27m

Yield 20 serving(s)

Number Of Ingredients 8

1 (16 ounce) package cocktail bread rounds
1/4 cup chopped onion
1 small carrot, chopped
1 garlic clove, pressed
1 (9 ounce) package frozen chopped spinach, thawed and drained
1/4 cup mayonnaise
1/4 cup sour cream
4 ounces monterey jack cheese, thinly sliced

Steps:

  • Preheat oven to 375°F.
  • Combine all ingredients except bread and cheese in bowl.
  • Spread spinach mixture onto bread rounds.
  • Place on a large round baking stone.
  • Slice 20 slices of cheese.
  • Plcae on top of spinach mixture.
  • Bake 10 - 12 minutes or until cheese is melted.
  • Serve immediately.

Nutrition Facts : Calories 46.1, Fat 3.5, SaturatedFat 1.7, Cholesterol 7.4, Sodium 65.9, Carbohydrate 1.9, Fiber 0.5, Sugar 0.5, Protein 2.1

EASY GREEK SPINACH AND FETA MELT



Easy Greek Spinach and Feta Melt image

If you love spinach and feta then you will really enjoy this! it's easy to make just mix all ingredients together spread on bread and brown...SO DELICIOUS! Make certain to hand-squeeze your spinach very dry. One package of spinch may be use instead of two for a milder taste. Easy on the garlic, use a small amount only for this, my family loves garlic but too much will overpowrer this melt! If you are oven-broiling your melt you might want to toast the bread firstly in a toaster.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 16m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 cup crumbled feta cheese
2 (10 ounce) packages frozen chopped spinach (hand-squeezed dry)
1 small onion (about 1/2 cup)
1 -2 teaspoon fresh minced garlic (or to taste)
1/2 cup mayonnaise
1/2 cup sour cream
2 small firm plum tomatoes, finely chopped (hand-squeeze out some of the moisture in the tomatoes)
black pepper
salt (optional)
1 loaf French bread (sliced fairly thick)

Steps:

  • Mix the all ingredients ingredients together except the bread.
  • Spoon genorous portions on the slice of bread.
  • Place the slices on a baking sheet.
  • Place under the oven broiler and broil until browned and hot, or place in a toaster oven.

Nutrition Facts : Calories 425.5, Fat 11.6, SaturatedFat 4.7, Cholesterol 22.4, Sodium 828.4, Carbohydrate 65.2, Fiber 4.4, Sugar 5.4, Protein 16.8

GREEK SPINACH



Greek Spinach image

I love spinach and I'm always looking for new ways to cook it. I found this while working at a Greek diner.

Provided by Jules211

Categories     Cheese

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 (10 ounce) package frozen chopped spinach
1/2 cup frozen pearl onions
1/2 teaspoon dried oregano
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/2 teaspoon minced garlic (more if you like garlic)
1/4 cup crumbled feta

Steps:

  • Cook spinach according to directions, but add the onions to the sauce pan.
  • Drain well, squeezing out as much moisture as possible.
  • Add remaining ingredients, expect feta.
  • Stir until well combined.
  • Sprinkle with feta and toss to combine.

Nutrition Facts : Calories 62.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 11.1, Sodium 209.8, Carbohydrate 5.2, Fiber 2.9, Sugar 1.3, Protein 5.3

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