GREEK PORK TENDERLOIN MEDALLIONS
I found this one on the internet. It is very close to the Pork Medallions I order in my favorite Greek Restaurant.
Provided by TXOLDHAM
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine broth, peel, lemon juice, oregano, capers, cornstarch and garlic. Set aside.
- Cut pork tenderloin into 1-inch slices. Season with salt and pepper.
- In a large nonstick skillet heat oil over medium-high heat. Cook pork half at a time for 1-2 minutes per side or until browned. Transfer to a platter.
- Reduce heat to medium. Stir chicken broth mixture; add to skillet. Cook and stir for 1 minute. Return pork and accumulated juices to skillet. Cook for 2-3 minutes or until juices run clear (160F.), turning once. Spoon sauce over pork to serve.
GREEK PORK TENDERLOIN MEDALLIONS
Steps:
- 1. Combine broth, lemon peel, lemon juice, oregano, capers, cornstarch and garlic; set aside. 2. Cut tenderloin into 1-inch thick slices. Season to taste with salt and pepper. 3. In a large nonstick skillet heat oil over medium-high heat. Cook pork 1 to 2 minutes per side or until browned. Transfer to platter. 4. Reduce heat to medium. Stir broth mixture; add to skillet. Cook and stir 1 minute. return pork and juices to skillet. cook 2 to 3 minutes or until juices run clear (160 degrees), turning once. Soon sauce over pork and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #very-low-carbs #main-dish #pork #greek #easy #european #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat
You'll also love