GREEK PITA SANDWICH WITH ITALIAN DRESSING
Make and share this Greek Pita Sandwich With Italian Dressing recipe from Food.com.
Provided by Pneuma
Categories Lunch/Snacks
Time 10m
Yield 6 sandwiches, 6 serving(s)
Number Of Ingredients 7
Steps:
- mix everything except pita.
- spoon 1/6 of the mixture on half a pita and fold securing it with a toothpick or wrapped in foil to hold the shape.
- repeat with others and serve.
Nutrition Facts : Calories 377.5, Fat 29.4, SaturatedFat 7.3, Cholesterol 81.3, Sodium 378.2, Carbohydrate 2.3, Fiber 0.6, Sugar 1.3, Protein 25.7
GREEK SALAD PITA SANDWICHES
Provided by Kristen Williams
Categories Sandwich Leafy Green Tomato Picnic Vegetarian Kid-Friendly Quick & Easy Low Cal High Fiber Back to School Lunch Feta Cucumber Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4
Number Of Ingredients 10
Steps:
- Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley into dressing. Stir in feta cheese. DO AHEAD: Salad can be made 2 days ahead. Cover and chill.
- Using slotted spoon, transfer salad mixture to pita bread halves. Serve sandwiches immediately.
GREEK VEGGIE PITA SANDWICH
This is a delicious and very filling pita stuffed with veggies...healthy with no oil and only 1 gram of fat. This is from Hungry Girl. Posting here for safe keeping!
Provided by AlwaysEnL
Categories Lunch/Snacks
Time 10m
Yield 1 pita, 1 serving(s)
Number Of Ingredients 11
Steps:
- In a small dish, combine yogurt with salt, pepper, oregano and garlic powder (season to taste). For some added spice, add red pepper flakes. In a skillet sprayed with no-cal cooking spray, cook onions and peppers over medium heat for 5 - 7 minutes. Add spinach and tomatoes, and cook until spinach leaves have lost their volume. Remove from heat, and mix veggies with yogurt sauce. Cut pita in half (toast if desired) and stuff with veggie mix.
Nutrition Facts : Calories 272.4, Fat 2.4, SaturatedFat 0.5, Cholesterol 1.1, Sodium 440.6, Carbohydrate 54.7, Fiber 9.4, Sugar 11.9, Protein 13.3
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
GREEK SALAD PITA SANDWICH
Make and share this Greek Salad Pita Sandwich recipe from Food.com.
Provided by Galley Wench
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl whisk the first 4 ingredients until well blended.
- Add next 4 ingredients and toss to combine.
- Season salad with salt and pepper.
- Carefully open pita breads at cut end.
- Fill each with salad.
- Serve immediately.
Nutrition Facts : Calories 254.7, Fat 15.2, SaturatedFat 5.1, Cholesterol 22.2, Sodium 470.3, Carbohydrate 23.2, Fiber 2.3, Sugar 4.2, Protein 7.5
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