Best Grapefruit Banana Smash Recipes

27 WAYS TO COOK WITH GRAPEFRUIT

27 Ways to Cook With Grapefruit image

Provided by insanelygood

Number Of Ingredients 27

Ingredients

Grapefruit Green Smoothie
Pink Grapefruit Buttermilk Muffins
Grapefruit Yogurt Parfaits
Broiled Grapefruit with Honey and Banana
Citrus Pomegranate Fruit Salad
Grapefruit Avocado and Fennel Salad
Beet and Grapefruit Salad with Goat Cheese and Walnuts
Kale Citrus Salad
Grapefruit, Baby Arugula and Avocado Salad
Grapefruit Quinoa Salad
Citrus Molasses Glazed Ham
Grapefruit Sheet Pan Chicken
Ginger Grapefruit Salmon
Citrus Risotto
Chocolate Covered Grapefruit
Grapefruit Greek Yogurt Cake
Candied Grapefruit Peel
Grapefruit Sorbet
Ruby Red Grapefruit Bars
Grapefruit Thyme Popsicles
Mint Grapefruit Mimosa
Grapefruit Rosemary Lemonade
Paloma
Warm Grapefruit Tea
Grapefruit Soda
Grapefruit and Vanilla Mascarpone Toast
Ruby Red Grapefruit Cookies

Steps:

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Nutrition Facts :

GRAPEFRUIT-BANANA SMASH

Grapefruit-Banana Smash image

A very healthy, zesty tropical drink also good with pineapple juice. From the Western Cookbook chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947

Provided by Molly53

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 banana, peeled
1 cup grapefruit juice
sugar, to taste

Steps:

Mash banana and beat into grapefruit juice.
Sweeten to taste and chill until ready to serve.

Nutrition Facts : Calories 201.3, Fat 0.6, SaturatedFat 0.2, Sodium 3.6, Carbohydrate 49.7, Fiber 3.3, Sugar 36.9, Protein 2.5

SHARON'S GOOMBAY SMASH

Sharon's Goombay Smash image

A good friend of mine sent me this recipe years ago. She knows that I just love a nice rummy, fruity drink in the summer. This one did not fail to please! YUMMMMMM!

Provided by Chef Menel

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 ounces dark rum
1 ounce coconut rum
1/2 ounce banana liqueur
1 1/2 ounces orange juice
1 1/2 ounces pineapple juice

Steps:

Mix and serve on the rocks, or prepare in blender with ice. Garnish with an orange slice and a cherry!

Nutrition Facts : Calories 372.2, Fat 0.1, Sodium 2.7, Carbohydrate 10.2, Fiber 0.2, Sugar 8.1, Protein 0.5

FRESH GRAPEFRUIT JUICE SMOOTHIE

Fresh Grapefruit Juice Smoothie image

A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

Provided by Noodlefork

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 ⅓ cups fresh red grapefruit juice
8 large strawberries
2 medium bananas, sliced
1 (8 ounce) container strawberry-banana yogurt
2 tablespoons honey
1 cup crushed ice

Steps:

Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g

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