AMAZING CRISPY PARMESAN GARLIC ROASTED BRUSSELS SPROUTS
Recipe video above. With a crispy parmesan garlic crust and extra crunch from breadrumbs, these may well be the BEST brussels sprouts you ever have in your life!!! And they're SO EASY.
Provided by Nagi
Categories Sides
Number Of Ingredients 7
Steps:
- Preheat oven to 200°C/400°F.
- Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves.
- Place in a bowl, pour over oil and toss gently.
- Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs.
- Toss to coat, then spread out on tray cut face down.
- Roast for 20 minutes, flip then roast for a further 10 minutes until the outer leaves are deep golden brown and crispy (see photos/video).
- Immediately transfer to warm serving bowl. Scrape loose parmesan breadcrumbs off the tray and sprinkle, then serve immediately.
Nutrition Facts : Calories 116 kcal, Carbohydrate 5 g, Protein 4 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 450 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRANDMA'S SPECIAL BRUSSELS SPROUTS (YOU WON'T SAY EEEEWWW)
This recipe is from my Grandma Burk who sugar coated veggies so that we kids would eat them. I loved these growing up and I love them now. A special (kinda) sweet sauce with bacon makes those sprouts sublime.
Provided by pamela t.
Categories Vegetable
Time 40m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Clean and drain brussel sprouts.
- Put them in a large saucepan with water to cover.
- Bring to a boil and cook until tender but not falling apart.
- Meanwhile, fry bacon until crisp, remove from heat, cool and cut into bite-size pieces,
- Drain most of the bacon fat (reserve 1 T in skillet) return bacon to skillet.
- Mix sugar and flour in a small bowl; add to skillet. Heat should be on low.
- Add vinegar and water.
- Stir while cooking, until thickened.
- Drain brussel sprouts.
- Put in serving dish.
- Pour sauce over sprouts.
NOT GRANDMA'S BRUSSELS SPROUTS
My son kept asking me to buy these at the store, but I always had it in my mind that they didn't taste good, so...kept putting it off. Finally, I gave in, and bought a bag. Not knowing how to really prepare them, I realized...these sprouts looked like little heads of lettuce, and that's where I got my inspiration. I'm happy to say, my mind has been changed, and we gladly welcome these tasty bites onto our dinner table!
Provided by MamaMeag
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees.
- Trim Sprouts and cut in each one in half. Place into boiling water for 2-3 minutes to blanch.
- Remove sprouts and lay flat side up on a cookie sheet lined with parchment paper (makes for easy clean up).
- starting with balsamic vinegar, drizzle desired amount over the tops of the the sprouts (this gives it great flavor).
- sprinkle desired seasonings next (I've used Mrs. Dash - garlic blend, or an organic mix from Costco).
- drizzle olive oil over the top (doesn't have to be too much), like you were dressing a salad.
- Place sheet into the oven for 20 minutes (or until soft).
- Serve warm.
Nutrition Facts : Calories 28.4, Fat 0.4, SaturatedFat 0.1, Sodium 16.5, Carbohydrate 5.6, Fiber 2, Sugar 1.4, Protein 2
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