GOURMET GUACAMOLE
This is a delicious and easy guacamole dip with salsa, mayonnaise and spices!
Provided by April
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a large bowl, mix together avocados, salsa, mayonnaise, chili powder and black pepper. Mix well and salt to taste before serving.
Nutrition Facts : Calories 213.4 calories, Carbohydrate 9.5 g, Cholesterol 2.6 mg, Fat 20.3 g, Fiber 7 g, Protein 2.2 g, SaturatedFat 3 g, Sodium 96.5 mg, Sugar 1 g
GOURMET GUACAMOLE
In addition to being yummy,avocadoes are good for you. About 75% of their calories come from monounsaturated fat. On a 100 gram basis, they have 35% more potassium (which helps regulate blood pressure) than bananas. They are rich in B vitamins, as well as vitamin E and vitamin K and have a high fiber content (75% insoluble and...
Provided by Kathryn Hartwell
Categories Other Snacks
Time 10m
Number Of Ingredients 6
Steps:
- 1. Put everything together in a large bowl, mix well and salt to taste before serving.
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